π NE Calgary: 235 Red Embers Way NE #1175
π 403-906-2979
π SE Calgary: 15425 Bannister Rd SE, Unit 8
π 587-440-004
01/22/2026
Take a break.
Breathe deeply.
Relax completely. πΏ
Book your Relaxation Massage today and let the stress fade away.
Book your Slot nowπ
π NE & SE Calgary
π 403-906-2979 | 587-440-0044
01/17/2026
π Valentineβs Special Offer π
Relax and unwind this Valentineβs Day!
Enjoy 10% OFF on all massage services.
π Limited-time Valentineβs offer
π Book your appointment today!
01/14/2026
Tight muscles? We go deeper.
Where tension meets its match.
Feel the difference after one session.
Book your Slot nowπ
π NE & SE Calgary
π 403-906-2979 | 587-440-0044
12/27/2025
12/08/2025
If your neck or back hurts every dayβ¦
Itβs NOT βjust stress.β Itβs your body asking for help.
Fix your posture. Strengthen your core. Move more β and when you need real relief, Inner Wellness has your back.
Literally. π
Save this π Your future spine will thank you.
Tag someone who always says βmy back hurts.β π
π NE & SE Calgary
π 403-906-2979 | 587-440-0044
12/07/2025
When naturopaths, acupuncturists, and massage therapists join forces, patient care transforms. β¨
Each therapy brings its own healing power β balancing energy, releasing deep muscle tension, and activating your bodyβs natural defense system.
Together, they create a smooth, personalized wellness path that treats the root cause, not just the symptoms.
At The Inner Wellness, our integrative team works together under one roof β giving you truly comprehensive care your body deserves. π
Experience how collaborative healing unlocks your bodyβs full potential.
π NE Calgary: 235 Red Embers Way NE #1175 | 403-906-2979
π SE Calgary: 15425 Bannister Rd SE Unit 8 | 587-440-0044
π Book: https://innerwellness4u.janeapp.com
12/07/2025
Did you know acupuncture does more than just relieve pain?
It restores balance, boosts energy flow, and supports your wellness from the inside out. πΏβ¨
At The Inner Wellness, our acupuncturists personalize every session to reduce pain, calm stress, and bring harmony to your mind + body.
π NE Calgary β 235 Red Embers Way NE #1175 | π 403-906-2979
π SE Calgary β 15425 Bannister Rd SE, Unit 8 | π 587-440-0044
12/04/2025
π Win a Beautiful Gift Basket This Holiday Season! πβ¨
At The Inner Wellness, weβre truly grateful for the love and support from our Calgary community. To say thank you, weβre hosting a special Holiday Giveaway!
Simply leave us a Google review, and youβll be automatically entered into our lucky draw.
π Winner announced: December 31
A perfect way to end the year with gratitude, joy, and holistic healing.
πΏ Why Participate?
β’ Share your wellness journey and help others choose natural, empowering care
β’ Support a Calgary-based clinic dedicated to physio, massage, acupuncture & homeopathy
β’ Get a chance to win a thoughtful self-care gift basket designed to nourish mind & body
Every review strengthens our community and helps us continue offering compassionate, expert care under one roof. π
Thank you for being part of The Inner Wellness family.
π Ready to enter? Leave your review today and welcome healing this holiday season!
π Locations:
NE Calgary: 235 Red Embers Way NE #1175 | π 403-906-2979
πSE Calgary: 15425 Bannister Rd SE Unit 8 | π 587-440-0044
β¨Harness the power of massage to soothe your mind and heal your body. π§ββοΈπ§β€οΈ
At The Inner Wellness, our specialized massage techniques go beyond relaxation β they support mental clarity, reduce anxiety, and accelerate physical healing.
From deep tissue to prenatal massage, every session is tailored to restore your balance and boost your well-being. ππββοΈ
Ready to experience holistic healing that nurtures both body and soul?
Learn how massage can change your wellness path today.
β¨ Link in bio or book directly below β¨
π NE Calgary: 235 Red Embers Way NE #1175
π 403-906-2979
π SE Calgary: 15425 Bannister Rd SE, Unit 8
π 587-440-0044
12/02/2025
Save this if you deal with pain.
Share this with someone who needs it.
Your healing matters. π
Why we love Ultrasound Therapy at Inner Wellness:
βοΈ Relieves pain
βοΈ Breaks down scar tissue
βοΈ Improves mobility
βοΈ Speeds up recovery
Your healing, powered by science. π
π NE Calgary: 235 Red Embers Way NE #1175 | π 403-906-2979
π SE Calgary: 15425 Bannister Rd SE Unit 8 | π 587-440-0044
π theinnerwellness.com
11/30/2025
Feeling sluggish, bloated, or mentally foggy? These could be signs your body needs a natural detox.
When toxins build up, your energy dips, digestion slows, and your skin might even show distress. But starting a detox doesnβt have to be overwhelming or risky.
Hereβs how to begin safely:
β’ Hydrate wellβwater is your best friend
β’ Eat whole, nourishing foods rich in fiber
β’ Support your liver with gentle herbal teas like dandelion or milk thistle
β’ Avoid processed foods, caffeine, and alcohol during your detox
β’ Listen to your body and consult a holistic practitioner to tailor the plan for you
At The Inner Wellness, we guide you through personalized natural detox programs that empower your bodyβs own healing. Ready to feel refreshed and renewed? Your path to wellness starts with a safe, supportive detox.
Be the first to know and let us send you an email when Inner Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Alpa Mehta, BHMS, HD (RHom), Classical Homeopath, Registered with the Collage of Homeopathy Ontario and Ontario Homeopathic Association. She completed her BHMS in 2001 and gained her experience through learning with Rajan Sankaran, Jan Scholten, and Neerav Shah. She was the subject matter expert for CHO, Ontario in 2012. She did proving of Homeopathic medicine for Synoptic Materia Medica, new medicine published in Links 04/2012. (https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-0031-1280274).
β
She is dedicated to holistic health and working with clients since 2001 and providing Homeopathic consultation and homeopathic medicine in Calgary, Okotoks, High River, Edmonton, Toronto, Ontario, Vancouver, England, India, Singapore, USA, and the Middle East. She has extensive experience in handling all chronic and acute disorders, for all ages. Her strength is in her knowledge of homeopathy and giving truly professional care to the patients. In the clinic, we are having all range of homeopathic remedies.
She is Registered with College of Homeopaths of Ontario. And Her Treatment is Covered with Major Insurance Plans.
She is advocating for holistic health and healthy lifestyle. She is involved in many public speakings, such as INCA Calgary, Chinese Cultural Center. Hindu Society of Calgary.
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Education and Credentials
BHMS from Gujarat University 2001
Institute of Classical Homeopathy, Certificate of Homeopathy, 2015, CCH