07/01/2022
Happy birthday, Canada! 💙
Growing older offers us an opportunity to look back and grow our understanding, compassion, and connection to each other. To dig deeper into our personal histories and our collective history as a nation.
For some of us, the conversation of reconciliation is newer. As settlers and as mental health professionals living on this beautiful land, we seek to listen and learn with a spirit of kindness, empathy, and reconnection to our past. We have some terrible things to acknowledge in our past, but we also have some things to be proud of in Canada. Greater understanding brings us closer as humans who support each other to heal our hearts and grow together.
Here are some resources and further reading:
• The University of Alberta's Indigenous Canada course, which explores the different histories and contemporary perspectives of Indigenous peoples living in Canada.
• 21 Things You May Not Know About the Indian Act. Joseph, Bob. 2018.
• Truth and Reconciliation Commission Reports by the Truth and Reconciliation Commission of Canada (TRC). These digital copies can be accessed or duplicated at no charge from the NCTR’s website.
• White Fragility, by Robin DiAngelo.
• Psychology’s Response to the Truth and Reconciliation Commission of Canada’s Report. A report of the Canadian Psychological Association and the Psychology Foundation of Canada, 2018.