Carling Rees Kinesiology

Carling Rees Kinesiology Mobile Kinesiologist | Lacrosse Athletic Trainer 🥍
Simple workouts, injury prevention, rehab & views from the sidelines!

DM for 1:1 training, custom programs, kinesiology questions & just to say hello!

12/01/2025

As a lifelong solo dancer, partner dancing was unexpectedly therapeutic 💃🕺

11/30/2025

🎁 💥 If you’ve been dealing with chronic aches & pains or just feeling weak and stiff…
this is the simplest, most doable way to feel better by Christmas.

24 days → 24 evidence-based rehab exercises you can use forever.
Perfect for weak ankles, cracking knees, tight hips, low back pain, sore feet… all the usual suspects 🚑

Once you register, your first workout will be delivered December 1st 🎄

Join now using the link in my bio 🎁

Follow for more injury prevention & rehab 🩷🩵🧡

11/24/2025

👊🏻A stubborn dad is no match for a stubborn daughter…

Dad’s stroke was 10 months ago and his new hip is 6 months old.. and while he has made some progress with his care team, I’m not satisfied with where he’s at physically or mentally. Especially now that he has been fully discharged.

Here’s a peek into what an online kinesiology session looks like:
a little form fixing and a lot of tough love…

Stronger days ahead 💪
Follow along for more injury prevention and rehab 🩷🩵🧡

11/24/2025

✨24 days. 24 mini rehab fixes

Link in Bio 🔥

🎄The Fitmas Advent Calendar is a full body cheat code designed to ease pain and learn how to fix musculoskeletal issues at the root.

Get yours to feel relief by Christmas 🎁

First workout drops December 1st 🎄
Link in Bio 🔥

Follow for more injury prevention & rehab 🩵🧡🩷

11/22/2025

POV: witnessing the highs and lows of lacrosse 😂

✨This is the adult version of an advent calendar…It’s time to cure your aches and pains 💥🎄Comment FIT to get your 2025 F...
11/22/2025

✨This is the adult version of an advent calendar…

It’s time to cure your aches and pains 💥🎄

Comment FIT to get your 2025 Fitmas Advent calendar!

Link also in bio 🔒



It’s baaack! 🎄✨The Fitmas Advent Calendar returns December 1st, and you can get yours for only $7.24 days of low-impact,...
11/14/2025

It’s baaack! 🎄✨
The Fitmas Advent Calendar returns December 1st, and you can get yours for only $7.

24 days of low-impact, efficient, feel-good workouts delivered straight to your inbox 📥

Designed to help you stay strong, stay consistent, and keep moving through the busiest time of year, without the pressure 👯‍♀️

Every morning from Dec 1–24, you’ll get a new workout you can do at home with little to no equipment.

Quick. Effective. Holiday-friendly. 🎁

If you want to build strength, support your routine, and actually feel GOOD this December… this is your sign ✨

🎁 Only $7
🎁 Starts December 1st
🎁 Link in bio ✨

Let’s move through the holidays together ❤️💪

11/12/2025

🤔💃Which dance should I learn next??

Address

Calgary, AB
T2R0P7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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