Unwind Bliss with Sandra

Unwind Bliss with Sandra Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Unwind Bliss with Sandra, Health & Wellness Website, 203 Cranston Gate SE, Calgary, AB.

Register for Retreat 💜: https://unwindbliss.kit.com/240ff1a998

Linktree: https://linktr.ee/unwindblisswithsandra

I help exhausted moms to thirve instead survive and live a more balanced life. 💜

Join the Priority List and become part of The Village Moms Belong.Who it’s for:Burned-out moms who grew up in alcoholic ...
03/17/2026

Join the Priority List and become part of The Village Moms Belong.

Who it’s for:
Burned-out moms who grew up in alcoholic families.

What it’s about:
✨ Coming back into your body
✨ Creating safety from within
✨ Gently retraining and soothing the nervous system
✨ Healing in a small, supportive community

So you can reclaim your energy and show up as the mom you want to be.

Save your spot and become one of five founding members helping to build this village from the ground up.

This first round is intentionally small to allow deeper, more personal support.

If this speaks to you, click the link in my bio.
Or click here:
https://unwindbliss.kit.com/27a1405210

03/16/2026

Spinal Flex is a gentle way to release tension and energize your spine. 💜
A simple practice that helps your nervous system feel safe, steady, and supported.

When chaos slows but you still can’t relax, your nervous system may be stuck in survival mode. 💜🌿 Unwind + Reclaim + Ris...
03/16/2026

When chaos slows but you still can’t relax, your nervous system may be stuck in survival mode. 💜

🌿 Unwind + Reclaim + Rise offers gentle tools and community to help you feel safe, steady, and rested again.

Join the Priority List and become one of five founding members of The Village Moms Belong. 💜For burned‑out moms who grew...
03/16/2026

Join the Priority List and become one of five founding members of The Village Moms Belong. 💜

For burned‑out moms who grew up in alcoholic families, this is a safe space to:

✨ Come back into your body
✨ Create safety from within
✨ Gently retrain the nervous system
✨ Heal in a small, supportive community

Tap the link in bio to save your spot.
Or click here:
https://unwindbliss.kit.com/27a1405210

03/15/2026

Finding balance isn’t about forcing—it’s about aligning. 💜
This Ego Aligner practice gently grounds your nervous system and helps you reconnect with your inner strength.

Your body isn’t asking for more discipline — it’s asking for safety, rhythm, and gentle consistency. 💜🌿 Unwind + Reclaim...
03/15/2026

Your body isn’t asking for more discipline — it’s asking for safety, rhythm, and gentle consistency. 💜

🌿 Unwind + Reclaim + Rise helps you feel steady and supported again.

Honored to receive these words from Rachel C. 💜 As a seasoned Yoga Teacher, Buti Yoga Master Trainer, Ayurvedic Coach, C...
03/14/2026

Honored to receive these words from Rachel C. 💜 As a seasoned Yoga Teacher, Buti Yoga Master Trainer, Ayurvedic Coach, Certified Canadian Counsellor, and Art Therapist, her recognition means so much. Thank you for seeing the love and compassionate intention I bring into every space of healing and rest.

Yoga isn’t just poses — it’s a path to rise beyond exhaustion 💜
03/14/2026

Yoga isn’t just poses — it’s a path to rise beyond exhaustion 💜

It’s always a joy to guide yoga classes that feel like exactly what someone needs in the moment. 💜 Thank you Gina for yo...
03/13/2026

It’s always a joy to guide yoga classes that feel like exactly what someone needs in the moment. 💜 Thank you Gina for your kind words — your presence and openness make teaching such a gift.

You don’t need more hours — you need more presence 💜
03/13/2026

You don’t need more hours — you need more presence 💜

Address

203 Cranston Gate SE
Calgary, AB
T3M1L9

Telephone

+14036153861

Website

https://linktr.ee/unwindblisswithsandra

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