Unwind Bliss with Sandra

02/15/2026

02/15/2026

Does life feel like a lot right now?
Do you feel tired most days — and notice it showing up in how you react?

If you’re a mom who grew up in an alcoholic family
and you feel like you’ve been holding things together for a long time —

This is an invitation to pause and feel.

If you need a break right now,
I invite you to join my upcoming online mini‑retreat,
Invitation to Pause and Feel.

A gentle space to slow down, include gentle movement and rest, and explore what it’s like to be supported — without having to hold everything together.

📅 February 24
🕒 10:00 AM – 12:00 PM MST
📍 Online

👉 Click here to register: https://unwindbliss.kit.com/240ff1a998
Link in bio 💜

SelfCare SelfLove WellnessJourney GentleMovement RestAndRestore PauseAndFeel MomsHealing ConsciousLiving InnerPeace EmotionalWellness OnlineRetreat CommunitySupport WomensSupportingWomen CalgaryMoms CalgaryWellness CalgaryEvents HealingForMoms MomSupport WellnessForMoms CalgaryRetreat

02/15/2026

Does life feel like a lot right now?
Do you feel tired most days — and notice it showing up in how you react?

If you’re a mom who grew up in an alcoholic family
and you feel like you’ve been holding things together for a long time —

This is an invitation to pause and feel.

If you need a break right now,
I invite you to join my upcoming online mini‑retreat,
Invitation to Pause and Feel.

A gentle space to slow down, include gentle movement and rest, and explore what it’s like to be supported — without having to hold everything together.

📅 February 24
🕒 10:00 AM – 12:00 PM MST
📍 Online

👉 Click here to register: https://unwindbliss.kit.com/240ff1a998
Link in bio 💜