Strong - Massage and Acupuncture

Strong - Massage and Acupuncture Protocol-driven treatments targeting root causes for lasting relief

Your lifestyle shapes how well your body heals and recovers.Stress, poor sleep, and inactivity can slow healing, while b...
12/19/2025

Your lifestyle shapes how well your body heals and recovers.

Stress, poor sleep, and inactivity can slow healing, while balanced nutrition, movement, and rest support faster recovery.

At Strong Therapy, we combine massage, acupuncture, and Traditional Chinese Medicine to help you match your lifestyle with your healing goals.

Learn how small changes in daily habits make a big difference in pain relief and wellness.

Book your session today and start feeling better, one step at a time.

Learn how combining massage therapy with acupuncture provides lasting relief.Massage helps ease muscle tension and impro...
12/18/2025

Learn how combining massage therapy with acupuncture provides lasting relief.

Massage helps ease muscle tension and improves circulation, while acupuncture targets specific points to reduce inflammation and calm the nervous system. Together, they work to address pain from multiple angles—helping you move more freely and feel balanced.

This approach is especially helpful for chronic pain, sports recovery, and stress relief. Ready to see the difference? Book your session with Strong Therapy today and take the first step toward comfort and healing.

Shoulder stiffness from sitting too long doesn't have to be your daily reality.Simple movements throughout your day can ...
12/17/2025

Shoulder stiffness from sitting too long doesn't have to be your daily reality.

Simple movements throughout your day can keep your shoulders flexible and pain-free. Try these quick exercises:

• Shoulder rolls to release tension
• Doorway stretches to open the chest
• Scapular squeezes to improve posture
• Gentle arm circles to increase circulation

Taking just a few minutes every hour to move can prevent stiffness before it starts.

Need guidance for your body? Book a session with our licensed therapists at Strong Therapy to get personalized care and lasting relief.

12/16/2025

If you want better mornings,
you have to start with how you get into your nights.
We’re not chasing the “perfect night”.
We’re talking about protecting your sleep.
Your nervous system needs a clear
“before sleep” zone:

Electro-acupuncture is changing the game for athletes recovering from injuries and muscle fatigue.This technique uses ge...
12/16/2025

Electro-acupuncture is changing the game for athletes recovering from injuries and muscle fatigue.

This technique uses gentle electrical pulses through fine needles to stimulate muscles and nerves. It helps reduce pain, speed up healing, and improve muscle performance—all without drugs.

At Strong Therapy, we combine this with our expertise in Traditional Chinese Medicine and massage to create a treatment plan that fits your unique needs. Whether you're dealing with tight muscles, recurring injuries, or just want to recover faster after training, electro-acupuncture offers a natural way to support your body.

Ready to feel the difference? Book your session with us and take a step toward better recovery and performance.

12/15/2025

Feeling muscle tightness after a long day? Try these quick self-care moves to ease tension and feel better fast:

• Gentle neck rolls to release stiffness
• Shoulder shrugs to loosen tight traps
• Slow chest-opening stretches to improve posture
• Calf stretches to ease lower leg tightness

These simple moves can make a big difference when done regularly, especially if you sit at a desk or stay active. If muscle tightness keeps coming back, book a session with us to get personalized care through massage or acupuncture.

Take a moment for yourself today. Your body will thank you.

12/15/2025

You’re not tired because you’re “weak”.
You’re tired because your system has been running above its limits for too long.

Chronic fatigue, it’s not just
“I had a big day yesterday”.

Preparing for your first massage or acupuncture appointment can make all the difference in your experience and results.H...
12/14/2025

Preparing for your first massage or acupuncture appointment can make all the difference in your experience and results.

Here's how to get ready:
- Hydrate well before your session to help your body flush out toxins.
- Wear comfortable clothing that's easy to remove or adjust.
- Arrive a few minutes early to fill out any paperwork and relax.
- Share your health history and any concerns openly with your therapist.
- Avoid heavy meals or caffeine just before your appointment.

This simple prep helps us personalize your treatment and supports your body's healing process.

Ready to feel relief and renewed? Book your session with us at Strong Therapy today and take the first step toward better health.

12/13/2025

Struggling with pain or stiffness that holds you back?

Integrative massage combined with acupuncture targets both muscle tension and nervous system imbalances. This dual approach helps ease pain and improves your range of motion.

At Strong Therapy, our licensed professionals use gentle techniques to:
- Release deep muscle tightness
- Calm overactive nerves
- Support natural healing processes

Many clients notice increased mobility and reduced discomfort after just a few sessions.

Take the first step toward moving freely again—book your session today and feel relief that lasts.

Struggling with stiffness or persistent pain? Integrative massage and acupuncture can help you move freely again.Our app...
12/12/2025

Struggling with stiffness or persistent pain? Integrative massage and acupuncture can help you move freely again.

Our approach combines targeted massage techniques that relieve muscle tension with acupuncture that calms nerves and reduces inflammation. This duo works to restore your body's natural balance, easing discomfort and improving mobility.

Whether you're an athlete recovering from injury or dealing with everyday aches from sitting too long, these treatments offer real relief without relying on medication.

Take the first step toward comfort—book your session with Strong Therapy and feel the difference in your body and mind.

12/11/2025

Sitting all day at a desk can cause neck, shoulder, and back pain—but you don't have to accept it as part of your work life.

Here are simple ways Calgary office workers can ease discomfort:

• Schedule regular breaks to stretch and move.
• Set up your workstation with ergonomic tools to reduce strain.
• Try massage therapy to release muscle tension.
• Explore acupuncture to calm nerves and reduce pain.

At Strong Therapy, we combine massage and Traditional Chinese Medicine to help you feel better and stay productive. Book your session today and start moving without pain.

12/10/2025

Feeling better faster starts with care that's all about you.

At Strong Therapy, we don't just treat symptoms. We listen, observe, and understand your unique body and lifestyle before your first treatment. This means every massage, acupuncture, or combo session is designed to support your specific needs.

Why does this matter?
- You get relief that lasts, not just quick fixes.
- Your healing plan evolves with you, based on how your body responds.
- We combine ancient wisdom and modern techniques to bring balance and comfort.

Ready for care that moves at your pace and brings real results? Book your session today and start feeling the difference personalized treatment makes.

Address

3333 8 Street SE
Calgary, AB
T2G3A4

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+15878902960

Website

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