Health Collective

02/09/2026

POV: your hands are tired from holding your phone all day 👀

Mobile phone use can create repetitive strain in the hands and wrists, even if you don’t feel it right away. Acupuncture can help release tension, support circulation, and keep your hands moving comfortably.

Because self-care isn’t just bubble baths… sometimes it’s taking care of the parts of your body you use the most ✨

SelfCareThatWorks

01/20/2026

Your wellness journey starts here ✨

At REN, we believe wellness is personal. Every treatment is designed to support your body as a whole — from your nervous system to your energy, digestion, and overall balance. Our goal is to create a space where you can slow down, feel supported, and reconnect with your body through intentional, holistic care.

Whether you’re managing stress, tension, burnout, or simply looking to prioritize yourself, REN offers treatments that meet you where you are. We take the time to understand your needs so each session feels restorative, grounded, and aligned with your wellness goals.

To make consistent care more accessible, REN offers scaling pricing, allowing you to choose a rate that fits your needs:
• Acupuncture sessions: $95 – $140
• Massage therapy: $110 – $150

Because wellness shouldn’t feel out of reach — it should feel sustainable 🤍

CommunityCare AccessibleWellness MindBodyBalance

01/03/2026

A reminder for the new year that self-care isn’t a reward, it’s a priority.

At REN Calgary, wellness is designed to be something you can return to consistently, not just occasionally. That’s why they offer sliding-scale pricing, so you can choose a rate that works for you while still receiving high-quality, thoughtful care.

✨ Community acupuncture: $40–$60
✨ Massage therapy: $70–$90
✨ Optional add-ons available to support your healing

Because real self-care is about sustainability, and listening to your body, showing up for yourself, and having options that fit into real life.

Here’s to a year of balance, intention, and taking care of yourself in ways that actually feel doable. 🤍

12/23/2025

Self‑care shouldn’t be complicated, and at REN Calgary, it isn’t.

✨ Community acupuncture: $40–$60
✨ Massage therapy: $70–$90
✨ Gua Sha & ear seed add‑ons just $20

You choose what works for you — and that’s the best kind of value.

12/13/2025

Gift yourself some relaxation this holiday season!

Sliding Scale Rates:

💆🏻‍♀️ Massage 60mins $70-$90
✨ Acupuncture 50mins $40-$60
🧘‍♀️ Beginner Yoga 60mins $5-$15

RenAcupuncture SelfCareYYC RelaxationTherapy CalgaryWellness EnergyFlow BalanceYourLife

11/20/2025

Our generation spends hours hunched over screens and our bodies feel it. Acupuncture helps undo the tension, headaches, and postural strain that come with modern tech habits.

A small reset for a very overstimulated world.

11/15/2025

We’re hosting a cozy, small-group Gua Sha Workshop at Ren Calgary — perfect for anyone looking to learn proper technique and upgrade their skincare routine 🌿

Your $25 ticket includes a take-home gua sha, facial oil, and herbal tea.
Limited to 10 participants for an intimate experience.

Reserve your spot while they last!

11/11/2025

Their courage shaped our today. We remember.
🇨🇦

10/20/2025

10/17/2025

We’re so happy to welcome back Audrey Martin, Certified Yoga Teacher & Embodied Breath + Movement Coach! ✨

🗓 Monday, October 20th
🕰 6:00PM-7:00PM
💲 Sliding Scale: $5, $10, $15

🍃 Deepen your awareness of your body’s natural rhythms
🍃 Practice grounding breath techniques to calm and focus
🍃 Release areas of tightness and tension
🍃 Leave feeling centered, relaxed, and refreshed

📲 Book your place through the link in our bio!

10/12/2025

This October, unwind with Priya for a gentle, beginner-friendly class to help you restore balance and ease into your week. 🌿

Together, you’ll explore mindful movement, breath, and meditation to stretch, strengthen, and reconnect with yourself!

📅 Wednesday, October 15th
⏰ 6:00PM-7:00PM
💲 Sliding scale: $5, $10, or $15

✨ Reserve your spot through the link in our bio!