Awakened & Aligned

Awakened & Aligned Spiritual channeler, breathwork facilitator, and energy healer

Have you jumped into my FREE mental drama detox telegram community? 💁🏼‍♀️ When you come into my world I hold you to the ...
12/20/2024

Have you jumped into my FREE mental drama detox telegram community? 💁🏼‍♀️

When you come into my world I hold you to the standards you say you desire.

I hold myself to the highest level of integrity with my business and what I KNOW I offer.

I am the NO BS and NO fluff mentor who will mirror back to you what you’re not seeing so you DO get the results.

To finally ditch your old stories
To finally loving yourself and embodying it
To finally setting new boundaries
To finally heal your past traumas

I want you to see yourself the way I see you, but that HAS to begin with you DOING the work.

So if you’re ready to ditch the mind drama, heal past traumas and strip away old limiting beliefs to start living the life you desire in BOTH your personally and professional life…. This is the space for you 👇🏼

Your triggers aren’t the problem it’s your emotional reactions that are.Do you ever feel short tempered with your spouse...
11/22/2024

Your triggers aren’t the problem it’s your emotional reactions that are.

Do you ever feel short tempered with your spouse or kids?

Feel the overwhelm of day- day stressors such as work, deadlines, time management, or even events?

Most of us have never been taught as children how to manage our emotions. We fail to take time out of our day to honour ourselves, our body, slow down, and really live IN THE MOMENT.

In the work I do with my clients I help you ditch the old ways of thinking and living in a more aligned and embodied state of being. In being able to not only recognize your key signs of dysregulation I help you shift them in the exact moment they surface.

The question I invite my clients to sit with is are you in control of your emotions or are they in control of you?

If you’re current reality is shaped by your emotions running the show this is why this 6 week mini series is for YOU.

↪️ Learn how to release the emotional baggage you’ve been carrying.
↪️ Identify what signs & symptoms of dysregulation YOUR body displays
↪️ Develop TOOLS to shift these emotions to regaining your control

In addition to that we are going to change the sh*tty beliefs you’ve held onto this far. Require your subconscious mind to more empowered states of being.

↪️ Go from lack thinking to abundance
↪️ Lack of self worth to worthiness
↪️ Pain management to pain free

Whatever the struggle is, I got you!

If you’re ready to elevate, grow, and expand beyond your breath this series is for you. Limited spots available at discounted price of $247. DM “regulate” to join! 🌹

Address

Calgary, AB

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