South Trail Chiropractic

02/12/2026

Living fully, loving deeply, and showing up as your best self starts with taking care of your body.
Wellness care keeps you aligned so you can keep up with the people who matter most.
Here’s to strong spines and even stronger family moments.

Family February is your opportunity to get your loved ones checked because your family’s health matters. Receive a free family check up when you text “family” at 403-357-7913 or visit our website at drjeff.ca

02/11/2026

Life moves fast, and it’s easy to overlook the little aches, posture changes, or stress our bodies carry. A simple checkup can make a world of difference in how you and your loved ones feel every day.

Whether it’s your kids, your partner, or your parents, bring them in for a gentle, wellness‑focused visit. Let’s make sure everyone is aligned, supported, and at their best together.

Healthy spines support healthy lives.
Book your family’s free checkup today! Text “family” to 403-257-7913 for more information.

Share with friends so they can receive a free check-up!

02/10/2026

At South Trail Chiropractic, February is all about families. This month, we’re inviting you to bring loved ones for a chiropractic check-in to learn more about their posture, movement and spinal functions.

A chiropractic assessment helps us:
✅ Observe spine movements
✅ Identify areas of tension
✅ Provide education on posture and healthy habits
✅ Create a plan that supports their overall well-being

Our goal is simple: to help families understand their bodies better so they can make informed decisions about their health.

Book your family today by texting “family” to 403-257-7913 or share the love with a family and they’ll receive a free checkup 💜

02/09/2026

🌱 Kids Grow Fast 🌱
Kids spine grow fast and regular check ups support their posture, development, and comfort! During Family February, your little ones get a FREE wellness check-up when they come in. We know healthy kids become healthy adults. Share the love with a family for a free check-up!

Text the office at 403-257-7913 to book your whole family for a free wellness check up OR book online at www.drjeff.ca

02/02/2026

⭐️ At South Trail Chiropractic, we believe healthy families create healthier generations. ⭐️
All month long, we’re offering free wellness check-ups for families and family members of current practice members. Whether it’s mom, dad, kids or grandparents everyone deserves to feel aligned, energized, and supported. Let’s build healthier generations together! 💪🏽

Book your family at www.drjeff.ca or text 403-257-7913

Tag a family member who needs a checkup!

02/02/2026

⭐️ 25 Years of Family Wellness! ⭐️
For 25 years South Trail Chiropractic has helped families grow healthier, happier, and more aligned through natural chiropractic care! This month, we’re celebrating generations of wellness by offering free chiropractic check-ups for all families and family members of current practice members. Because when one person thrives, the whole family thrives! Book your family for a free wellness check-up by visiting us at www.drjeff.ca

01/29/2026

01/02/2026

✨Happy New Year from our wellness family to yours ✨
As we step into a fresh chapter, we’re reminded that healing isn’t a single moment it’s a journey made up of small, intentional steps. This year, we’re committed to helping you make your health a priority.

Thank you for being part of our community. Your dedication to your health inspires us every day. Here’s to a year of stronger bodies, calmer minds, and a supportive space where we all grow together.

Cheers to 2026! Let’s make it a year of alignment, resilience, and thriving wellness!

12/17/2025

has a special deal for South Trail Chiropractic! Buy one get one 50% off. Last day December 20th. Pick up a local handcrafted candle 🕯️ and maybe another to give away ✨

12/16/2025

Thank you to our community. There is something about kindness and generosity that builds and strengthens community. Thank you to our practice members for being a blessing to those who are less fortunate this season. We know families this year will be blessed to receive these gifts 🎁 This Christmas we have a goal to fill 5 boxes to donate to the We truly feel blessed to have a community full of love. The last day to donate is Monday, December 22nd.

12/05/2025

The Willows Spa & Coffee Bar is your local go to for relaxation and self-care! Win a $200 Gift Basket by The Willow's Spa when you participate in our Gift of Health Program!

Enjoy the season of giving and visit their location for all your self-care needs this Christmas 🎄🎁

11/02/2025

⏰ Fall Back! ⏰Don’t forget to set your clocks back one hour on SUNDAY, NOVEMBER 2ND 🕒

It’s Daylight Savings Time, giving us an extra hour of sleep and a little more sunshine in the morning. ☀️

Here’s a quick reminder of how to make the most of your extra hour:

✅ Catch some extra zzz’s: Who doesn’t love a bit more sleep? 💤

✅ Enjoy a longer breakfast: Take your time with a cozy morning coffee. ☕️

✅ Get outside: Use that early light for a morning walk or run. 🏃🏻‍♂️

✅ Check your alarms: Make sure your devices are all synced up. ⏰

✅ Get adjusted: adjustments in rhythm keep stress off your spine and the ability to better handle the changes that come with the season. 🍁

Embrace the change!

🍂⏰