F45 Training Kingsland

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Calgary, AB
F45 Training Kingsland

Our team-based personal training studio emphasizes motivation, innovation, and results for a workout that's both effective and fun. Ready to join the movement?

F45 Kingsland based in Calgary, Alberta.

03/10/2026

💪 Milestone Celebrations! 💪

We love celebrating the hard work and dedication of our members, and these milestones are a great reminder that consistency truly pays off!

💯 Andrew – 100 workouts
💯 Jon – 100 workouts
💥 James – 200 workouts

Reaching these milestones takes commitment, discipline, and the determination to keep showing up even on the tough days. Every workout adds up, and it’s amazing to see the progress that comes from staying consistent and putting in the effort.

We’re proud of all three of you and grateful to have you as part of the F45 Kingsland community. Keep pushing, keep showing up, and the results will keep coming! 🔥💪

03/09/2026

💪 Never Miss a Monday!

Start your week strong and set the tone for the days ahead. Showing up on Monday builds momentum, boosts your energy, and keeps you on track with your fitness goals.

No excuses! Let’s kick off the week the F45 way and get after it together! 🔥

03/08/2026

🌸 Happy International Women’s Day 🌸

Today we celebrate the incredible women who make the F45 Training Kingsland community stronger every single day 💪

A big shout out to our amazing members and coaches Deb, Meg, and Mila. Your dedication, energy, and leadership inspire everyone in the studio and help make Kingsland the community it is.

Thank you for showing up, pushing limits, and supporting everyone around you. Today we celebrate you and all the strong women in our community.

💪🌸

03/08/2026

💪 300 Workouts Milestone! 💪

Congratulations to Jaspreet on reaching 300 workouts at F45 Kingsland! 👏 That’s a huge milestone and a true reflection of your dedication and effort.

She is a great workout partner and someone you’ll leave the studio being friends with by the end. Your hard work and commitment to staying consistent continue to show in the progress you’ve made. Keep putting in the work and the results will keep coming.

We’re so proud of you, Jaspreet - amazing job! 🔥

03/07/2026

💪 Welcome to the 400 Club! 💪

Huge congratulations to Amy for hitting an incredible 400 workouts at F45 Kingsland! 👏

Amy is the definition of consistency! Always showing up, putting in the work, and pushing herself toward her fitness goals. Her dedication, fun attitude and positive energy make her such a great part of our community.

We’re so proud of you, Amy! Next stop is the 500 club! 🔥

See you on the blue 🙌🏻

03/07/2026

🔥 February’s Most Active Members 🔥

Huge shoutout to our Top 10 most active members for February! Your consistency and commitment to showing up and putting in the work is what makes our F45 Kingsland community so strong.
1. Kevin W. – 32 classes
2. Camille P. – 29 classes
3. Ana B. – 27 classes
4. Sade L. – 25 classes
5. Jill C. – 25 classes
6. Lina K. – 24 classes
7. Shaun C. – 24 classes
8. Shauna Z. – 29 classes
9. Darly B. – 23 classes
10. Sapna G. – 22 classes

Amazing work everyone and keep the momentum going into March! 💪

03/05/2026

Introducing PEAK500. 🥇
The ultimate benchmark test.
500 points.
5 stations.
March 28th is your chance to go for gold. Who’s ready?

02/28/2026

As of February 2026, F45 Kingsland is no longer on ClassPass.

To all of our ClassPass members, we truly loved having you in the studio and being part of your fitness routine. This isn’t goodbye ❤️

Same coaches. Same workouts. Same F45 Kingsland energy.

If you’ve been thinking about making us your full-time fitness home, come chat with our team about membership options we’d love to keep seeing you on the floor 🔴⚪️

ClassPass Fam! Email us at kingsland@f45training.com or Call us at 587-997-3357 for a one time offer to keep training with us.

02/25/2026

📢LAST TRIPLE DOUBLE IN THIS PHASE! 🔥

🔷Bench hops are a great full body exercise that helps improve agility and lateral movement. With this fast lateral movement it elevates the heart rate quickly.

♦️Box jumps- Help Build Explosive Lower Body Power. This exercise trains fast-twitch muscle fibers, helping you generate force quickly.

02/15/2026

Sweating it out with our FitFam this Valentine’s Day ❤️🔥

Nothing says love like burpees, high fives, and crushing a workout together. Thank you to everyone who showed up, wore their pink and red, and brought the energy.

Stronger together. Always. 💪💕

02/14/2026

❤️ Happy Valentine’s Day, F45 FitFam! ❤️

Show your studio some love today — wear pink or red and you could win some fun prizes! 💕🎁

Let’s sweat, smile, and celebrate the best community around.

❤️

Address

7004 Macleod Trail
Calgary, AB
T2H0L3

Website

https://f45training.ca/kingsland

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03/10/2026

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