Dee's Yoga

07/09/2023

Intro to Yin Yoga
If you are feeling like your body needs a good stretch today, join me for a complimentary yin class. I will open the zoom room at 6:45 pm. Class starts at 7 pm sharp. Bring a rolled up towel, and some cushions, a blanket or yoga mat.

https://us06web.zoom.us/j/87018582919

07/09/2023

Starting the count down to my online yoga classes. Starting with Yin, and here is why (click on the picture for more...):

08/01/2022

Complimentary Yin Yoga tonight in case any of you need a good stretch as much as I do. PM for the link.

07/10/2022

YIN Tonight People! You should give it a try, your body will thank you!

07/01/2022

Sanne Stenhøj and Patricia Leonard I am grateful for you offering me this time to guide our practice together. May your day be filled with peace bubbles, Namaste

07/01/2022

Mix of Hatha and Yin this morning at 10:30 Mountain time. Let me know if you would like to join in.

06/26/2022

It is self-care Sunday folks! I will be hosting a yin yoga class this evening for those that want to try something super relaxing and give your body the stretch it is craving. Send me a message if you are interested, it is at 7 pm MDT.

06/24/2022

Powerful story, one of the reasons why I love yoga

If this story can inspire someone you know, please share it with them!Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his...

06/09/2022

Join me in a complimentary 40 minute introduction to Hatha Yoga class. Thursday June 8th 7 pm MDT. Message me for zoom link