02/05/2026
This photo is me and Giuliana during Seeing the Soul at Sunny Dawn Johnston’s event.
We were sitting across from each other, holding hands, looking into each other’s eyes, not talking, not performing, not fixing. Just being seen.
And here’s why I’m sharing this. Most women who come into Joy & Vitality don’t walk in saying “I feel invisible.” They say things like:
“I’m exhausted.”
“My digestion is off.”
“My hormones are a mess.”
“I feel anxious for no reason.”
“I don’t feel like myself anymore.”
But underneath all of that is usually the same thing: they’ve been carrying everything alone for too long.
When you aren’t seen, your body stays braced. When your body stays braced, inflammation rises. Your gut tightens. Your hormones stay stressed. Your nervous system never fully settles.
That’s why this moment matters. This isn’t just emotional. It’s physical.
Being truly met even for a few minutes tells your body it’s safe. And when the body feels safe, it can finally shift.
So what’s in this for you? If you’re doing our February Life Force support , this is the missing piece people don’t talk about.
You don’t have to do it alone. You don’t have to be “stronger.” You don’t have to push harder.
You can come into the store, sit with us, talk, ask, adjust, breathe, and feel supported not judged, not rushed.
That’s what Joy & Vitality is really about.
Not just what you take. But how you’re held while you’re healing.
