Helena Zebian

Helena Zebian Business Healer+Coach ✦ Subconscious reprogrammer ✦ Nervous system whisperer ✦ imposter slayer ✦ magic hands

Massage Business Mentor helping you make more money working less hours & avoiding burnout. Anti-Aging Specialist & Stress/Anxiety RMT - Ladies 30+

I’ve been witnessing so many women walk through the heaviness of divorce and heartbreak lately. But there’s comfort in k...
11/20/2025

I’ve been witnessing so many women walk through the heaviness of divorce and heartbreak lately. But there’s comfort in knowing I can actually help their mind, body + soul breathe again.

These are the women who walk around saying “I’m fine” while their body is quietly begging for support, love, and just a moment to be held.

When you’ve been the strong one for everyone else, your system learns to carry what you never had time to feel, let alone heal.

But you are not alone…

Your body remembers everything you powered through, but your body can’t keep gripping tight forever.

Helena xo

11/19/2025

The woman you’re wanting to become is pulling you forward…🥺

but the women generations before you are still nipping at your ankles with THEIR projections, points of views and expectations of who they think you should be… so it’s causing a quantum conflict.

So your body freezes every time you try to expand … in life, in relationships or even in your business.

But it’s protection that’s simply inherited.

When you learn to release the version of you that was built on others opinions, you can finally rise into the woman you were always meant to be ☺️

If you’re ready to step into that identity?
Comment ROOT (or dm me if you prefer) and I’ll show you your next step.

Helena
😘

11/18/2025

Because a lot of this is happening in the subconscious… 👀

you might be sabotaging the opportunity to call in more abundance without even realizing it.

Comment MONEYROOT if you want my 2-min money audit to see where your blockages are.

* why can’t I get ahead financially
* how to make more money as a woman in business
* money blocks holding me back from earning more
* how to make more money when you feel stuck”
* Money mindset
* overcoming mindset that stops you making more money
* earn more without hustling harder
* Why do I keep freezing

11/17/2025

I see you..👀

If this hits a little close to home… welcome to the club of women healing stuff that didn’t even start with us 😅

Breaking cycles, setting boundaries, unlearning guilt, and trying to rest without hearing mum’s voice in the back of your mind like an annoying pop-up ad.

Comment below if this is you 👇

11/17/2025

If your brain is fast, but your nervous system is knackered, this is for you ❤️‍🩹

I just opened 5 spots for my virtual Root Breakthrough Sessions, specifically for the women who grew up being the responsible one, the caretaker, the fixer… and now your adult life is basically one long loop of:

- overthinking
- overfunctioning
- overcommitting
- then crashing

You’re ambitious, you’re smart…

but your body is still holding emotional patterns that make even the smallest task feel like you are climbing mountains in flip-flops every day.

These sessions help you get to the actual root of why you freeze, numb, avoid, procrastinate, or spiral, even when you WANT to move forward.

And yes… they’re virtual, so you can do it from home with a cup of tea, messy bun + your comfy sweatpants.

Your nervous system will thank you for that alone 😂

If you’re someone who likes the info upfront (my fellow ADHD girlies, I see you):

✔ $199
✔ 75 minutes
✔ Virtual, private, and deeply supportive

I’m taking only 5 women for November before my books close for the year.

If your body is like “yep, this is for me,” message me BREAKTHROUGH or pop it below and I’ll reach out.

The thing is…👇You didn’t mess up.
You adapted.
Every burnout, boundary issue, and “I’ll just push through” moment was yo...
11/15/2025

The thing is…👇

You didn’t mess up.
You adapted.
Every burnout, boundary issue, and “I’ll just push through” moment was your body trying to keep you safe.

But there has never been anything ‘wrong’ with you…your body just protected you in the way it knew best.

But now it’s time to find the root of it all.

Drop ROOT below and I’ll send over my free Root Audit to uncover what’s actually been running the show for you in your life + biz.

11/13/2025

It is not bad memory… it’s this…👇

That’s your brain just doing its job.

When you grew up in chaos or unpredictability, your nervous system was too busy staying safe to record happiness.

It logged the danger, not the good stuff.

But here’s the good news..

when you start creating safety in your body again, your brain literally starts remembering the good stuff too.

Healing isn’t just about feeling calm.

It’s about remembering who you were before the fear set in.

Comment the word ROOT below for a free audit on how to spot where your blockages are!

And save this for when you need a reminder!

11/11/2025

When your body starts to feel safe again… everything shifts. If this spoke to you, it might be your sign to book your session too! Comment the word BREAKTHROUGH below and I’ll reach out with how to book.

11/10/2025

Ever do this..🔽

catch yourself stuck in the same loopdy loop…

The decision you didn’t make? The “it’s fine” you begrudgingly said when it wasn’t actually “fine”.

Yeah… those tiny moments? They add up.

Which one’s running your life right now:

a choice you made, one you’re avoiding, or a boundary you keep bending?

11/08/2025

This Isn’t a Massage. It’s a Nervous System Reset for the body, mind + soul.

The body remembers what the mind forgets.
Chronic pain, tension + emotional overload?

Somatic Massage is a nervous system based approach that helps release stored stress patterns from the body leaving you grounded, lighter, and deeply relaxed.

This isn’t your average massage.

It’s for those ready to finally feel safe in their own body again.

Only $199 (covered by benefits)

Ask about Subconscious Imprinting (SIT) to shift stored patterns at the root. This is where we go deeper, rewiring the subconscious beliefs that keep the body stuck in protective patterns.

📍 Available at Gelous Spa, Glenbrook SW, Calgary. Centrally located, easy access off Stoney Trail. Free parking.

Comment RESET below.

11/07/2025

Why? Does this only happen in my household 😂

Address

4940 39 Avenue SW, AB, Canada
Calgary, AB

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Welcome our boutique spa in South Calgary. We offer a variety of top quality services such as Microneedling, CIT - Collagen Induction Therapy, Dermaneedling, Thinning Hair/Hair Regrowth & Restoration, RMT relaxation massage, therapeutic massage, raindrop therapy massage, deep tissue massage, myofascial cupping massage, pregnancy massage, hot stone massage, mindful meditation massage, bamboo fusion massage, reiki, Eminence facials and Eminence body treatments (scrubs and wraps), Hydro- Facials/Infusion (Hydrafacial) and Oxygen Facials. We also offer an amazing selection of spa packages. Gift Cards available immediately through our website or in store. Our massages are completed by a Registered Massage Therapist (RMT) and are covered through health benefit plans, which means you can claim them back through your benefits. Any of our treatments that contain massage therapy can be claimed back. Check out our monthly specials for VIP members and savings. Easy online booking through our website: www.gelousspa.ca Gift cards available immediately online through our website or pick up in studio! Text: 403-617-2512 Email: bookings@gelousspa.ca