Helena Zebian

Helena Zebian Business Healer+Coach ✦ Subconscious reprogrammer ✦ Nervous system whisperer ✦ imposter slayer ✦ magic hands

Massage Business Mentor helping you make more money working less hours & avoiding burnout. Anti-Aging Specialist & Stress/Anxiety RMT - Ladies 30+

12/19/2025

There’s nothing better than opening my phone after a session and seeing a message from a client saying, “I can finally breathe again”
�Honestly? Reviews like that make my whole day… year in fact.

Because it’s not just feedback or proof this works! It’s seeing the shift in their nervous system, and the old emotional patterns they finally feel safe letting go of.
�(And yes, I get a little mushy every time someone says they slept for the first time in a long time… that one gets me.)

I don’t take any of it for granted.
�Every session I do is personal.
�Every single message means something.

So if you’ve ever shared how you felt after working with me… thank you.
�You have no idea how much that feedback fuels the work I do for my clients 🥰❤️‍🩹

Helena xo

12/18/2025

You can’t regulate what you never let yourself FEEL 🥹

When emotions are shoved down the nervous system doesn’t forget and the body sends very clear signals most people ignore.

As adults it can show up as tension, pain, or through behaviours:

• Neck & shoulders – carrying responsibility, hyper-vigilance, “holding it together”�• Jaw – suppressed anger, self-control, unspoken words�• Heart – grief, heartbreak, sadness, emotional constriction�• Upper back – emotional burden, pressure, feeling unsupported�• Gut – worry, overthinking, lack of safety�• Hips & pelvis – stored stress, fear, survival responses, boundaries�• Low back – security, money stress, feeling unsupported or unsafe

The body is a clever little cookie and it responds exactly as biology designed it to be.

But when the system finally feels safe enough to let go of all these stuffed down emotions, everything shifts.

So if you’ve been waiting for a sign to finally get to the root of whatever your body has been holding onto just comment the word ROOT below and I will send over my root audit so you can uncover your pattern in 1 minute.

Helena xo

12/17/2025

In my somatic sessions (virtually and in person) clients often tell me they feel…
�unexpectedly emotional�lighter, calmer, or oddly clear�tired, but in a good way�like something finally softened or let go

Here’s the part that matters most…

The body doesn’t just hold muscle tension.�It also carries stress responses, unresolved emotions you never got to process as a child or maybe generations past, and the thing is… those protective patterns build over time and fester in the body.

When the body finally feels safe enough to let go and I guide you through that (yes even over a zoom session lol) - those responses can finally release.

For my clients it often looks like:�tears�deep sighs�shaking�calm you haven’t felt in years�mental clarity�or a quiet sense of relief they can’t fully explain

This isn’t something I have to force you to do, but it happens because the right conditions are there:
�safety�presence from someone who cares�slow, intentional work and space for the nervous system to downshift

When all this happens, the body does what it’s designed to do.

It lets go.

And that’s usually the moment clients say, “Okay… this feels different.”

If you are ready for the shift. Just comment the word RESET below and I will reach out.

Helena xo

12/15/2025

Still scrambling for a gift?

Don’t stress! This only takes 60 seconds, never expires actually gets used and fits all budgets.

Gelous Gift Cards are instant, so she can book what she wants, when she wants.

No shipping. No guesswork. No stress.

You’ll look like the thoughtful hero. She gets a transformational experience she’ll never forget.

Click below to grab your instant gift card (done in under 60 seconds).

Need help? DM “HELP” or comment the word HELP below and I’ll personally point you in the right direction.

12/15/2025

Every child should grow up know this.
Every mother feels this.
Share it 🙏❤️

Helena xo

12/14/2025

I wish somebody had told me this sooner 👇

Stop charging by the hour.
It is the number 1 fastest path to burnout. Period. You might feel busy, but you can only sustain this for a short time until it starts showing up in your body, mind and spirit. Six figure therapists shift from “How much per hour?” to “What is the outcome worth?”

Fewer clients, higher value… you get to work less hours

Not because you’re greedy, but because you want to be the best for yourself and your clients.

Clients rebook without the chase
Six figure therapists have:

* Automated follow-ups
* Pre-scheduled reminders
* Systems that prompt clients to book again
* Clear next-step expectations built into the experience

Stop random marketing
Not everyone is ready to “book now” and it’s why when you post online, nobody books. You aren’t doing enough to prove they SHOULD book with you. Many clients are silently watching, waiting to see if you are even the right person for the job. That’s why it’s important to nurture with your content, even if it’s just 3x week.

Six figure therapists:
* Educate instead of convince
* Speak to specific problems
* Ask for the booking without it being salesy

Most massage therapists + healers don’t struggle because they’re bad at what they do. They struggle because no one taught them the business side of things and that’s where I come in.

The doors to my upcoming Biz Club membership will be opening in 2026 and if you are interested in joining the waitlist comment the word CLUB below and I will reach out with more information. This is me packaging up 18 years of running my own massage business.. what worked, what didn’t, and what I wish someone had told me sooner.

12/13/2025

Yeah don’t do this my loves…

I priced based on fear and priced on what everyone else did.
I was burning out FAST.

I said yes to EVERYONE, every issue, any day they wanted.�Being a “yes girl” made me burnt out and frustrated with my biz.

People were watching, liking, even commenting, but not actually booking.

I got super busy with clients, but I was fast approaching burnout mode.

Mistake #5: I worked the days my clients wanted me available vs what I wanted to work.

You start a massage business so it works FOR you, not the other way around. When I started protecting my boundaries and learning how to say “no” it was the ultimate game changer.

Now I work 2–3 days a week, love my clients, and only do treatments I actually enjoy. I’ve built a business that supports my body and now I teach other massage therapists how to do the same without burning out.

If you’re booked but starting to feel the bangs of burnout, it’s usually not a client problem, it’s a pricing problem.

I put together a free Premium Pricing Formula that shows massage therapists how to charge in a way that protects their body, time, and income.

If you want it just comment the word PREMIUM below and I will send it over.

Helena xo



How to make more money as a massage therapist
How to get more clients as a massage therapist
How to avoid burnout as a massage therapist

12/12/2025

There is a very real moment in healing when the whole nervous system finally says,

“Oh… this is what safety feels like.”

(And yes, it’s one of the greatest feelings in the world when it finally happens).
If you know this feeling or you want this feeling… pass it on.

Someone in your circle probably needs this reminder today ❤️‍🩹

Helena xo

Ever notice how December brings out a very different version of you?The one who says yes when she doesn’t want to…
or fe...
12/11/2025

Ever notice how December brings out a very different version of you?

The one who says yes when she doesn’t want to…
or feels the need to carry all the extra bags alone…
or overthinks every little thing because she doesn’t want to let anyone down… especially family.

They’re old survival patterns your nervous system learned a long time ago, possibly even generations past.

When life gets busy or stressful, your body just hits “play” on whatever once kept you safe… like its pulling out an old song from 2024 and replaying it AGAIN.

The good news?
Patterns can be recognized.
And when recognized… they can reprogrammed.

Want to know where your pattern started? Comment ROOT below and I’ll send you my 2 minute Root Audit that I send to my private clients.

Helena xo

12/11/2025

Ladies, I give you full permission to forward this to your partners 😂 with the classic “Omg this looks nice…” Trust me, they’ll get the message 😉
And you’ll get the reset your body has been begging for all year.
Gift cards are ready when you are 🎁

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4940 39 Avenue SW, AB, Canada
Calgary, AB

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Welcome our boutique spa in South Calgary. We offer a variety of top quality services such as Microneedling, CIT - Collagen Induction Therapy, Dermaneedling, Thinning Hair/Hair Regrowth & Restoration, RMT relaxation massage, therapeutic massage, raindrop therapy massage, deep tissue massage, myofascial cupping massage, pregnancy massage, hot stone massage, mindful meditation massage, bamboo fusion massage, reiki, Eminence facials and Eminence body treatments (scrubs and wraps), Hydro- Facials/Infusion (Hydrafacial) and Oxygen Facials. We also offer an amazing selection of spa packages. Gift Cards available immediately through our website or in store. Our massages are completed by a Registered Massage Therapist (RMT) and are covered through health benefit plans, which means you can claim them back through your benefits. Any of our treatments that contain massage therapy can be claimed back. Check out our monthly specials for VIP members and savings. Easy online booking through our website: www.gelousspa.ca Gift cards available immediately online through our website or pick up in studio! Text: 403-617-2512 Email: bookings@gelousspa.ca