Versa Movement Collective - Physiotherapy

Versa Movement Collective - Physiotherapy Welcome to Versa Movement Collective! Your go-to for top-notch physiotherapy in Calgary & Cremona! Expert care and personalized treatment plans! Book now!

Total Hip & Knee Replacement Recovery, Dance Performance, Gait Analysis, and more!

This season, we’re celebrating the movement that connects us, from quiet winter walks to shared moments with family and ...
12/25/2025

This season, we’re celebrating the movement that connects us, from quiet winter walks to shared moments with family and friends. Our team is pausing to reflect and recharge, grateful for every patient who trusted us to help them return to what they love most.

Wishing you a grounded and peaceful Christmas filled with warmth, recovery, and good company.

✨ From all of us at Versa Movement Collective, thank you for being part of our community.

Happy holidays from our VersaMC family to yours! We are wishing you health, movement and good cheer always 🎄
12/24/2025

Happy holidays from our VersaMC family to yours!
We are wishing you health, movement and good cheer always 🎄

Golfers, meet your new advantage: TPI-certified physiotherapy. ⛳Our experts assess your movement, strength, and control ...
12/23/2025

Golfers, meet your new advantage: TPI-certified physiotherapy. ⛳

Our experts assess your movement, strength, and control to optimize your swing and keep you pain-free.

Discover your personalized performance plan and book with us today!

Are shin splints hindering your running progress? 🏃‍♂️To effectively prevent and manage them, consider these essential t...
12/18/2025

Are shin splints hindering your running progress? 🏃‍♂️

To effectively prevent and manage them, consider these essential tips:

• Gradually increase mileage to avoid overuse injuries.
• Incorporate calf and hip strengthening exercises into your routine.
• Evaluate your footwear for proper support and choose suitable running surfaces.

Keep this advice handy for future runs, and schedule a gait analysis soon!

Every hip and knee recovery is different. That’s why we personalize your care plan. Our team helps you move better, heal...
12/11/2025

Every hip and knee recovery is different. That’s why we personalize your care plan. Our team helps you move better, heal faster, and feel stronger each week.

Book your one-on-one recovery session today.

12/04/2025

Weak or wobbly ankles can throw off your whole movement game. 🦶 Whether you're walking, lifting, or running, ankle strength is the foundation of stability and injury prevention. 💪

Try this simple 3-move circuit to improve balance, boost control, and build strength in your ankles. It's low impact, easy to do at home, and perfect for recovery days or warm-ups.

👉 Do each move for 2 rounds, 10–12 reps per side.

Manual therapy goes beyond simple massage techniques; it's an evidence-based method that enhances mobility and alleviate...
11/27/2025

Manual therapy goes beyond simple massage techniques; it's an evidence-based method that enhances mobility and alleviates discomfort. Our skilled therapists employ targeted joint and soft tissue manipulation for sustainable outcomes.

Discover how this approach can benefit you.

DM us to learn more!

Is golfer’s elbow or wrist strain affecting your swing? ⛳ Consider these strategies to enhance performance and minimize ...
11/20/2025

Is golfer’s elbow or wrist strain affecting your swing? ⛳

Consider these strategies to enhance performance and minimize discomfort:

• Strengthen forearm flexors through targeted exercises.
• Incorporate daily wrist mobility routines for flexibility.
• Utilize TPI 3D analysis to fine-tune your swing mechanics.

Stay pain-free on the course and book with us today!

🍎 To all Alberta teachers — we’re with you.We know this season has been full of challenges, uncertainty, and stress. You...
10/20/2025

🍎 To all Alberta teachers — we’re with you.

We know this season has been full of challenges, uncertainty, and stress. You give so much of yourselves every day, and right now, it’s more important than ever to take a moment for you.

For the rest of the month, we’re offering 15% off all Massage Therapy services for teachers. 💆‍♀️💆‍♂️

Let us help melt away some of that tension, ease the aches, and give you a well-deserved hour of calm and care. You’ve got enough on your plate — let us take care of the rest.

📅 Offer valid until October 31st
📍 Mountaon View Versa, Cremona
💛 We appreciate you, we support you, and we’re cheering you on.

Call go book or book online!
Saturday appointments now available!

https://versamc.janeapp.com/locations/mountain-view-versamc/book/ #/staff_member/16

n

🏋️‍♀️ Key Exercises for Female Hockey Players 🔑Female skaters often show different movement patterns on the ice — more u...
10/07/2025

🏋️‍♀️ Key Exercises for Female Hockey Players 🔑

Female skaters often show different movement patterns on the ice — more upright posture, less knee/hip flexion, and different coordination strategies. That means their training should look different too.

These exercises target:

Explosive power from low positions
Glute + hamstring strength for better push-off
Hip abduction for wider, more powerful strides
Trunk control for stability + performance
Eccentric control to reduce injury risk

👀 Swipe to see our go-to exercises for building faster, stronger, more resilient female hockey players.

🚨Student Takeover!🚨Hey everyone it’s Kalaina, MscPT student at VersaMC! 👋 I grew up on the ice and now I’m diving into h...
09/18/2025

🚨Student Takeover!🚨

Hey everyone it’s Kalaina, MscPT student at VersaMC! 👋 I grew up on the ice and now I’m diving into how my PT journey connects with the future of female hockey 🏒🥅💥

Over the next few weeks, I’ll be digging into how s*x differences might impact training for performance and injury prevention for female skaters. Should we be training differently? 💪

Let’s find out 👀

Check out our story for a quick quiz to get your gears turning 🧠💡

And stay tuned - I’ll wrap it all up in a blog post on our website soon for those of you who want to get more academic with me! 🤓📚

✨ Keep your active body moving at its best! ✨Massage therapy isn’t just for relaxation—it’s a powerful tool for anyone w...
09/08/2025

✨ Keep your active body moving at its best! ✨

Massage therapy isn’t just for relaxation—it’s a powerful tool for anyone who trains, competes, or simply loves to stay active. Regular massage can:
✅ Reduce muscle tension and soreness
✅ Improve circulation and mobility
✅ Support faster recovery after workouts or competition
✅ Prevent injuries by addressing imbalances early
✅ Help you feel and perform your best

Whether you’re pushing for new goals or just want to keep moving without pain, massage therapy is a smart addition to your routine. 💪

📅 Book your next session and give your body the care it deserves!

*RMT services available in Cremona only*

Address

210-7460 Springbank Boulevard SW
Calgary, AB
T3H0W4

Opening Hours

Monday 7am - 5pm
Tuesday 9am - 7pm
Wednesday 7am - 5pm
Thursday 9am - 7pm
Friday 7am - 5pm

Telephone

+14037270802

Website

Alerts

Be the first to know and let us send you an email when Versa Movement Collective - Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Versa Movement Collective - Physiotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category