High Point Psychology

High Point Psychology Calgary-based psychology services for children and adults providing assessment, therapy, and consult Calgary-based psychology services for children and adults.

We believe that all people should have an opportunity to reach their highest potential. We provide assessment, therapy, and consultation. Please visit our website for more information!

💚 Teen Mental Health MattersMarch 2nd was Teen Mental Health Awareness Day, but it’s never too late to check in. 🧠✨Menta...
03/03/2026

đź’š Teen Mental Health Matters

March 2nd was Teen Mental Health Awareness Day, but it’s never too late to check in. 🧠✨
Mental health is important every day. Teens face unique challenges, from school stress to social pressures, and knowing support is available can make all the difference. Teens should feel seen, heard, and supported. Open up a conversation today, or reach out if you're struggling. đź’›

💗 Be a Buddy, Not a Bully. 💗Today is Pink Shirt Day — a reminder that kindness, inclusion, and standing up for one anoth...
02/25/2026

đź’— Be a Buddy, Not a Bully. đź’—

Today is Pink Shirt Day — a reminder that kindness, inclusion, and standing up for one another matter every single day.

Bullying can have lasting effects on children, teens, and even adults. Creating safe spaces at school, at home, and in our community starts with conversations, empathy, and support.

At High Point Psychology, we’re here to help children, teens, and families build confidence, resilience, and healthy relationships.

Let’s choose kindness. Let’s choose courage. Let’s choose to be a buddy.

Kindness isn’t just nice — it’s powerful. 💛Research shows that simple acts of kindness can boost mood, reduce stress, an...
02/23/2026

Kindness isn’t just nice — it’s powerful. 💛

Research shows that simple acts of kindness can boost mood, reduce stress, and even improve overall wellbeing. Something as small as a smile, a thoughtful text, or holding the door for someone can create a ripple effect far beyond what we see.

At High Point Psychology, we believe mental health is supported not only in the therapy room, but in the small, everyday moments that connect us to each other.

This week, try one random act of kindness — for someone else… or even for yourself.

You might be surprised at how good it feels. ✨

💛👨‍👩‍👧‍👦 Happy Family Day from High Point Psychology! 👨‍👩‍👧‍👦💛Family comes in many forms — loud, quiet, blended, growing...
02/16/2026

💛👨‍👩‍👧‍👦 Happy Family Day from High Point Psychology! 👨‍👩‍👧‍👦💛

Family comes in many forms — loud, quiet, blended, growing, healing — and every family has its own story. Today is a beautiful reminder to pause, connect, and appreciate the people who support us through life’s ups and downs.

At High Point Psychology, we know that strong families aren’t about perfection — they’re about communication, understanding, and support. And sometimes, families need a little extra help navigating big feelings, transitions, school challenges, or life changes.

Whether it’s supporting your child’s mental health, strengthening parent-child relationships, or helping your family build tools for resilience, we’re here to walk alongside you. 💬✨

This Family Day, celebrate the connection you have — and know that if you ever need support, guidance, or assessment services, we’re here for your family.

Because when families feel supported, everyone thrives. đź’›

💛 Children’s Mental Health Week 💛At High Point Psychology, we believe every child deserves to feel heard, understood, an...
02/09/2026

💛 Children’s Mental Health Week 💛

At High Point Psychology, we believe every child deserves to feel heard, understood, and supported — not just this week, but every day. From big emotions to growing confidence, mental health is just as important as physical health, especially during childhood when foundations are being built for life.

This week is a reminder that small moments of connection, compassion, and understanding can make a lifelong difference. If your child or teen is struggling, you don’t have to navigate it alone — we’re here to support your family every step of the way.

🧠✨ Because strong minds build strong futures.

💙 National Physicians Day 💙Today we celebrate the incredible women in medicine — their compassion, leadership, resilienc...
02/04/2026

đź’™ National Physicians Day đź’™

Today we celebrate the incredible women in medicine — their compassion, leadership, resilience, and commitment to caring for others. At High Point Psychology, we believe supporting women in healthcare goes beyond a single day. It’s about creating spaces where wellbeing, balance, and mental health are prioritized every day of the year.

Here’s to the women who heal, advocate, lead, and inspire — today and always. ✨

Big feelings are part of growing up đź’¬Emotional regulation helps kids learn how to understand, express, and manage their ...
01/29/2026

Big feelings are part of growing up đź’¬
Emotional regulation helps kids learn how to understand, express, and manage their emotions — not perfectly, but safely and confidently.

Support today builds resilience for tomorrow đź’›

💙 Bell Let’s Talk Day 💙Today is about starting conversations, reducing stigma, and reminding ourselves that mental healt...
01/21/2026

💙 Bell Let’s Talk Day 💙

Today is about starting conversations, reducing stigma, and reminding ourselves that mental health matters — every day.

Whether you’re struggling, supporting someone you love, or just need someone to talk to, help is available. If it feels like more than a tough day, we’re here.

đź“ŤBook through the link on our website.

It’s Blue Monday 💙If the winter blues feel heavier than usual, you don’t have to handle it alone.Book in at www.highpoin...
01/19/2026

It’s Blue Monday 💙
If the winter blues feel heavier than usual, you don’t have to handle it alone.

Book in at www.highpointpsychology.com!

✨ Mental wellness isn’t built in one big resolution — it’s built in daily practice.Instead of waiting for the “perfect t...
01/19/2026

✨ Mental wellness isn’t built in one big resolution — it’s built in daily practice.

Instead of waiting for the “perfect time” to change, focus on small, consistent habits that support your wellbeing every day.

At High Point Psychology, we believe sustainable change happens through compassionate, realistic steps — not pressure or perfection.

đź“ŤIn person services in Calgary, virtual services available in Alberta and BC | Supporting children, teens, adults & families
đź’¬ Book in at www.highpointpsychology.com!

Warm holiday wishes from all of us at High Point Psychology 🎄✨May your Christmas and holiday season be filled with peace...
01/02/2026

Warm holiday wishes from all of us at High Point Psychology 🎄✨
May your Christmas and holiday season be filled with peace, comfort, and moments to slow down and recharge.

Address

259 Midpark Way SE, #226
Calgary, AB
T2X1M2

Website

https://linktr.ee/highpointpsychology

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Calgary-based psychology services for children and families. We believe that all people should have an opportunity to reach their highest potential. We provide assessment, therapy, and consultation. Please visit our website for more information!