High Point Psychology

02/13/2026

The Government of British Columbia has compiled a list of supports for individuals, families, and ways to support Tumbler Ridge at https://www2.gov.bc.ca/gov/content/family-social-supports/youth-and-family-services/tumbler-ridge

02/09/2026

💛 Children’s Mental Health Week 💛

At High Point Psychology, we believe every child deserves to feel heard, understood, and supported — not just this week, but every day. From big emotions to growing confidence, mental health is just as important as physical health, especially during childhood when foundations are being built for life.

This week is a reminder that small moments of connection, compassion, and understanding can make a lifelong difference. If your child or teen is struggling, you don’t have to navigate it alone — we’re here to support your family every step of the way.

🧠✨ Because strong minds build strong futures.

02/04/2026

💙 National Physicians Day 💙

Today we celebrate the incredible women in medicine — their compassion, leadership, resilience, and commitment to caring for others. At High Point Psychology, we believe supporting women in healthcare goes beyond a single day. It’s about creating spaces where wellbeing, balance, and mental health are prioritized every day of the year.

Here’s to the women who heal, advocate, lead, and inspire — today and always. ✨

01/29/2026

Big feelings are part of growing up 💬
Emotional regulation helps kids learn how to understand, express, and manage their emotions — not perfectly, but safely and confidently.

Support today builds resilience for tomorrow 💛

01/21/2026

💙 Bell Let’s Talk Day 💙

Today is about starting conversations, reducing stigma, and reminding ourselves that mental health matters — every day.

Whether you’re struggling, supporting someone you love, or just need someone to talk to, help is available. If it feels like more than a tough day, we’re here.

📍Book through the link on our website.

01/19/2026

It’s Blue Monday 💙
If the winter blues feel heavier than usual, you don’t have to handle it alone.

Book in at www.highpointpsychology.com!

01/19/2026

✨ Mental wellness isn’t built in one big resolution — it’s built in daily practice.

Instead of waiting for the “perfect time” to change, focus on small, consistent habits that support your wellbeing every day.

At High Point Psychology, we believe sustainable change happens through compassionate, realistic steps — not pressure or perfection.

📍In person services in Calgary, virtual services available in Alberta and BC | Supporting children, teens, adults & families
💬 Book in at www.highpointpsychology.com!

01/02/2026

Warm holiday wishes from all of us at High Point Psychology 🎄✨
May your Christmas and holiday season be filled with peace, comfort, and moments to slow down and recharge.

01/02/2026

Happy New Year from High Point Psychology 🤍

Wishing you a year of balance, support, and care.

10/10/2025

10/09/2025

🍁 Your Fall Check-In Reminder 🍁
As the leaves change, it’s a good time to check in with yourself too. 🌿
Are you getting enough rest? Reaching out to the people who make you feel grounded? Taking those little breaks when you need them?

This season, let’s trade stress for stillness, and burnout for balance. ✨
You deserve to feel calm, connected, and cared for — all year long. 💛

10/02/2025

🍎📚 Support for Our Teachers 📚🍎

Teachers are carrying so much — students' medical, emotional, and behavioral needs on top of teaching itself. No one should be expected to do it without support.

At High Point Psychology, we see the weight our teachers carry, and we stand with them in demanding the support they need. 💙

Let’s show gratitude and help advocate for the people shaping the next generation.