Physiotherapy and Massage Therapy Physical and Massage Therapy
11/17/2025
Your bones 🦴 do the heavy lifting all day long, but it’s everything wrapped around them that gets tight, stiff, and sore. 💪🏻
A good massage helps reset those overworked muscles so your whole body moves easier, feels lighter, and functions better.
Ready to give your hardworking frame a break?
Book your next massage today. ⬇️
📱Call 587.333.3229
📍153 – 8220 Centre St NE
11/13/2025
🎁 The best gift you can give yourself before the year ends? A relaxing and rejuvenating massage.
If you still have unused extended health benefits, now’s the time to book in and use them before they expire on December 31st!
Think of it this way: you’ve already earned these benefits as part of your salary. Don’t let them go to waste.
To book in for an appointment:
📱Call 587.333.3229
📍153 – 8220 Centre St NE
11/12/2025
Let's play a game... 🤭
First off, thank you to everyone who participated in our "name the skeleton" contest. We had some awesome entries and have officially named him DR. SKELLY!. Thank you for the suggestion Karen Zielke .
Now, let's test your knowledge of some of the devices we use around the clinic. Dr. Skelly 💀 is holding one in each of the 4 photos we've posted. Let us know what each is called in the comments below.
Happy guessing!
11/11/2025
On this Remembrance Day, we take a moment to honour and reflect on the courage and sacrifices made by those who have served our country. We remember not only their service but also the enduring impact on their lives.
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We would like to offer a free Physiotherapy Discovery Sessions for veterans.
During your visit, we’ll take the time to understand your symptoms, discuss your goals, and see if rehabilitation may be right for you.
You’ll also leave with a simple, personalized stretch to help you start moving in the right direction.
Call in to book:
📱Call 587.333.3229
📍153 – 8220 Centre St NE
11/07/2025
There are a few things our team just can’t survive a clinic day without...
⚡ Blair — can’t live without the Shockwave. It’s basically his sidekick.
☕ Lorna — the clinic doesn’t officially open until she’s had the first sip out of her favourite mug.
🍩 Janvi — runs on Tim Hortons. Consider it her version of a morning meditation.
🏋️♀️ Rizelle — always armed with a Theraband. Every hallway, wall, and doorway is a potential workout zone.
What's your can't live without item at work?
11/06/2025
Feeling like you’re slowly folding in half by the end of the day? You’re not alone.
Between computers, phones, and long commutes, our posture takes a hit and our necks and shoulders pay the price.
Small, consistent movements = less neck and shoulder pain over time. 💪
✨ Want a personalized plan to fix your posture and ease the tension? Book an assessment with our team today and we’ll help you sit and stand tall again.
📱Call 587.333.3229
📍153 – 8220 Centre St NE
11/04/2025
Every clinic has official titles… and then there are the real ones. 😅
Around here, we wear a lot of hats:
🧠 Physiotherapist → Professional Problem Solver
💆 Massage Therapist → Stress Exorcist
🪡 Acupuncturist / TCM → Needle Ninja
📞 Client Care Coordinator → Chaos Coordinator
What's your unofficial title at work?
10/31/2025
Our Physio Rizelle's patient doesn’t qualify for benefits... for obvious reasons. 💀
Good news: ⭐️ We provide Physiotherapy services to four other types of clients:
✅ Private (pay and get reimbursed through extended health benefits)
✅ MVC (motor vehicle collision)
✅ Alberta Health Services (publicly funded fractures, surgeries and low income)
✅ WCB (Workers Compensation Board)
To book in for an appointment:
📱Call 587.333.3229
📍153 – 8220 Centre St NE
10/31/2025
Meet our newest (and quietest) team member! 🦴
He has great posture, never skips leg day, and has officially taken over the clinic — but he’s still nameless!
Drop your best name ideas in the comments 👇
The winner gets bragging rights and eternal clinic fame.
🎃 Happy Halloween!
10/30/2025
Early results: strong possibility. 😉
Please note: Halloween spirit may also improve mobility.
👉 Will you be dressing up for Halloween?
10/29/2025
Ever wonder if you should reach for ice or heat? 🧊🔥
Our Physio Blair is here to clear it up once and for all. If it’s chronic pain, stiffness, or muscle spasms, heat’s your best friend. When it comes to swelling or just needing a bit of pain relief, stick with ice.
To book in for an appointment:
📱Call 587.333.3229
📍153 – 8220 Centre St NE
10/27/2025
First visit jitters? Don’t worry — we’ve got you. 🙌
You’ll be greeted by the friendliest front desk in Calgary, fill out a quick form, and before you know it, your treatment space is ready and waiting.
All you have to do is show up, and let us do what we do best — help you move and feel better.
Be the first to know and let us send you an email when Nose Creek Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
A few things I want you to know about my physiotherapy practice:
1.) We opened in 2001, in a small, 800 square foot office in Beddington Co-op Shopping mall. Now that clinic is over 3800 square feet, specializing in helping people to KEEP active AND maintain mobility and independence.
2.) I’m a little concerned about the medical profession, and how we quickly just hand out pain medications. In fact, I’m FIRMLY against “PAINKILLERS” as a long term solution! Any solution you get from me or my team will be 100% NATURAL and should make a difference fast.
3.) I want you to leave EVERY session feeling very confident and clear about what’s going to happen next - we’re NOTHING like some other PT clinics who like to just “see how it goes”….when you leave EACH visit with us you will know exactly where we are headed and what must be done (…and by whom!) moving forward, to reach your goals.
4.) Everything we do is for YOU. YOU are the reason we are here, YOU are the reason we do what we do and I promise we will do everything humanly possible to honor your time, and make experience here as fun, enjoyable and productive as possible.
IF there is ANYTHING that does not meet your total satisfaction, please let me know and I will resolve it. I value your input and NEED to know how we can improve our service to you.
…I want you to come to ANY of my clinics and enjoy the great experience we have waiting for you, all the while knowing that we WILL help you like you deserve and expect.
Thanks again for choosing us…
We’re ALL very grateful and I promise we will do our best to make sure you ENJOY your time with us.