Calgary Counselling Centre

Calgary Counselling Centre Barrier-free counselling that works. Now proudly serving Albertans through Counselling Alberta.

For many of us, the holidays are a mix of joy, connection, and sometimes, stress. Family dynamics, traditions, and unsp...
12/19/2025

For many of us, the holidays are a mix of joy, connection, and sometimes, stress.

Family dynamics, traditions, and unspoken expectations can make it hard to slow down or say no, even when you’re feeling exhausted. While it might feel uncomfortable at first, setting boundaries can help relieve some of that exhaustion.

Learn how to set guilt-free boundaries this holiday season: https://calgarycounselling.com/blog/when-the-holidays-feel-heavy

12/19/2025

Shivani comes from a culture where counselling isn’t something that's talked about. She’s used to keeping her problems private and saying she’s “fine,” even when she’s not.

It got to a point where she felt like she was suffocating, so she took a chance and reached out for help. Counselling gave her room to breathe again. Her counsellor was able to understand, listen, and give her the tools to move forward.

Watch Shivani’s story to hear how counselling changed her life: https://www.youtube.com/watch?v=ItHG8HmJTqM

12/18/2025

Meet Brad 👋

For years, he struggled with his thoughts and self-perception, but was afraid to ask for help. He felt hopeless and isolated.

Brad’s journey changed when he reached out to Calgary Counselling Centre. It gave him a safe place to rediscover himself and find healthy coping strategies to move forward with resilience.

Watch his story here: https://calgarycounselling.com/stories-feed/brads-story

Make your recyclables count! SkipTheDepot allows you to turn your bottles into a direct donation for CCC. Simply use pro...
12/16/2025

Make your recyclables count! SkipTheDepot allows you to turn your bottles into a direct donation for CCC.

Simply use promo code 100CALGARYCOUNSELLING and schedule a pick-up to support mental health initiatives: https://app.skipthedepot.com/calgarycounselling

Feeling like you’re stretched too thin? We can help! Our flexible fees ensure you can get the support you need, regardl...
12/12/2025

Feeling like you’re stretched too thin? We can help!

Our flexible fees ensure you can get the support you need, regardless of your financial situation. Help is closer than you think.

Reach out today: https://calgarycounselling.com/counselling

12/12/2025

“We were going through a pretty rough patch, and we had kind of gone through these waves of ups and downs. It got to a point where I was like, if we don’t do this now, I don’t think we’re going to continue together.”

Having access to affordable counselling saved Shivani’s marriage. She and her husband were able to learn the tools to repair their relationship and see each other's perspectives again.

🎥 Watch her story and hear how couples counselling strengthened their relationships in ways she didn’t expect: https://www.youtube.com/watch?v=ItHG8HmJTqM

Supporting a partner with anxiety doesn’t mean solving everything. It means showing up with patience, listening, and sma...
12/11/2025

Supporting a partner with anxiety doesn’t mean solving everything. It means showing up with patience, listening, and small acts of support.

Even simple things, like sitting together or saying “We’ve got this,” can make a big difference.

Explore more ways to support a partner experiencing anxiety: https://calgarycounselling.com/blog/supporting-a-partner-with-anxiety

At Calgary Counselling Centre, we see the impacts of the family violence crisis every day.That’s why we joined with agen...
12/09/2025

At Calgary Counselling Centre, we see the impacts of the family violence crisis every day.

That’s why we joined with agencies serving Calgary and the urban and rural communities in the surrounding areas to author a new op-ed calling for action now.

Please take a moment to read and share the op-ed "Opinion: Family violence crisis demands action now" in the Calgary Herald to learn about the family violence crisis, how our agencies are working together across the full continuum of care, and the actions you can take to help.

Partner agencies: United Way of Calgary and Area, FearIsNotLove, Big Hill Haven, YWCA Calgary, Rowan House Society, HomeFront Calgary, Calgary Communities Against Sexual Abuse, Radiance Family Society, Discovery House Family Violence Prevention Society, Niitoiyis Family Support Society

Anxiety in relationships isn’t always loud. Sometimes it looks like pulling away, or sometimes it looks like wanting to ...
12/05/2025

Anxiety in relationships isn’t always loud. Sometimes it looks like pulling away, or sometimes it looks like wanting to plan everything. These behaviours aren’t about being difficult, they’re about trying to feel safe.

Learn how to support your partner with care when anxiety shows up: https://calgarycounselling.com/blog/supporting-a-partner-with-anxiety

Address

SUITE 1000, 105/12 Avenue SE
Calgary, AB
T2G1A1

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 5pm
Saturday 9am - 3:30pm

Telephone

+18338274229

Website

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