Belix Psychology

03/31/2026

Is using social media making our kids unhappy? Evidence is mounting that there is a link between social media and depression. How us of Instagram and other platforms may be negatively affecting teenagers and young adults.

03/30/2026

Melissa will be returning from Maternity Leave in April! 💜🤗

Meet Melissa! She is deeply passionate about human behaviour—what drives us, connects us, and helps us heal. In particular, the impacts and importance of healthy attachments, relationships, and restoring connection to oneself.

Clients would describe Melissa as deeply caring, calm, and always her authentic self.

When Melissa is not at work, she loves spending quality time with those she loves, getting outside, and curling up at home with a good book on a rainy day.

Click the link in our bio to learn more and book a free 15 min consult call with Melissa or any of our other therapists! ⬆️

03/28/2026

While the bulk of parenting may traditionally fall on Moms, a Dad’s role in his daughter’s life is critical when developing confident and healthy women. A young girl’s relationship with the primary male figure in her life affects her self esteem, confidence and what qualities she looks for in a future partner.

LIMITED SPOTS AVAILABLE ❗️
There’s still a few spots available in our Dad and Daughter workshop hosted by Kim and Tasha Dads and their daughters in Grades 5-7. Join us as we explore critical bonds between dads and daughters In discussion, games, and movement.

📆 April 11 9:30 am to 12:30 pm
📍 Belix Psychology Clinic
🏃🏻‍♀️ Be dressed for movement
✅ Click the to register

03/27/2026

03/26/2026

Spots still available for our upcoming Dad & Daughter workshop, Gr.5-7. We’d love to learn and laugh, Saturday, April 11th, 9:30-12:30. XX Tasha and Kim

IT'S BACK!

The ever‑popular Dad & Daughter workshop for girls in grades 5 to 7 and their dads. Join Tasha & Kimberly as they explore the critical bond between dads and their daughters for growing healthy and confident young women. Through learning about neuro-science, fun games and deep discussions, you’ll learn ways to talk openly, handle conflict more smoothly and build deeper understanding. Dads will gain fresh insight into the tween world and leave feeling more connected and equipped to navigate the teen landscape ahead of him.

There will be a movement element to this workshop, wear comfortable clothing.

Pizza included 🍕

Scan the QR Code or click here to register today: https://www.eventbrite.ca/e/dad-daughter-workshop-girls-grades-5-7-price-220-per-pair-tickets-1980603025967?aff=oddtdtcreator

03/23/2026

Raise Happy & Independent Teens

03/22/2026

When one friend is getting married, one friend is buying their first home, one friend is just figuring it out, and one friend is traveling the world, how can you feel like you’re not behind when everyone is at different stages in life?

Kim shares how success for everyone can look different and that means the path we each take to get there will look different as well. 🫶🏼

Click the link in our bio to book a free 15 consultation with Kim today ⬆️

03/22/2026

As we celebrate International Women’s Month and International Women’s Day on March 8, I’ve been reflecting on the women who mentored me, the mentors I’ve had the privilege to become, and the incredible ripple effect that happens when women support and uplift one another. Mentorship didn’t just influence my career—it changed the trajectory of my life.

Click the to read how our Clinic Founder and Registered Psychologist, Tasha Belix, shares how female mentors and role models shaped and paved the way for path for where she is today.

Happy International Women’s Month 💜

Our Calgary Psychologists, Therapists and Clinical Social Workers provide supportive child, adolescent, adult and family counselling & couples therapy.

03/20/2026

PLEASE TELL ME I AM NOT ALONE… are you sometimes susceptible to cheap dopamine hits? What is your weakest time of day? What’s your go to? I’m curious about your experience… XX Tasha

03/20/2026

Download our free guide to autism spectrum disorder (ASD). Autism is a developmental disorder that can make it difficult for children to communicate or socialize with others and cause them to have repetitive behaviors and sensory processing challenges.

03/20/2026

Nutrition isn’t a cause or a cure, but marrying protein and carbs in your meals is a game changer for managing blood sugar and focus. XX Tasha

Wondering if there is a specific ADHD diet for kids or adults to follow? Confused about supplements for ADHD and if there are certain foods you should be avo...