Yoga and Beyond

Yoga and Beyond A happy life is for everyone! Core Values: Courage, empowerment, community
Mission: To honour and empower your journey and well-being Welcome to our heart .....
(233)

12/30/2025

TRANSFORM YOUR JOURNEY IN 2026 ✨

Start the year with intention, self-love, and peaceful energy.
This is your moment to reset, realign, and reconnect with your body and breath.

💫 giveaway : 100 1-Week FREE Passes 🧘🧘‍♀️🧘‍♂️
Build strength. Find balance. Elevate your well-being.
Our experienced instructors are here to support you every step of the way.

🗓 Limited-Time Offer
Before Jan 1, 2026
⚠️ Current passes cannot be placed on hold.

Step into 2026 feeling grounded, strong, and inspired.
Your journey starts now. 🌿

12/18/2025

Want a struggle-free yoga practice? ✨
Join Ning on January 11
4-5 pm to learn how to move with more ease and elevate your practice to a whole new level.
Hope to see you there! 🧘‍♀️

$25 / per person

12/07/2025

New Year’s Eve
Piano Yin + Soundbath
With Ning & Daniel
🎉Dec 31st, 10 pm - 12 am
🎉Cost $55
🎉www.yogaandbeyond.ca
Sign Up Now This Sells Out
❣️1414 Kensington Road N.W
Join us for a transformative New Year’s Eve experience that beautifully blends the soothing melodies of Piano Yin with the immersive serenity of a Soundbath, that is perfectly aligned with Yoga Beyond’s commitment to holistic wellness and community connection. This uplifting event invites participants to reflect on the past year, set empowering intentions for the new one, all within the supportive and nurturing environment that Yoga Beyond fosters.

Regardless of your skill level, we warmly encourage everyone to partake in this unique celebration of quiet celebration, forward looking mindfulness and relaxation. Come together with fellow community members to share this experiences and and set your intentions. Don’t miss out on this fantastic opportunity for personal growth and rejuvenation as we welcome in the new year. Secure your spot today and embark on a journey of self-discovery and renewal for 2026.

12/05/2025

Calgary Fundraising Yoga at yoga beyond
200 , 1414 Kensington road n.w
Dec 8
6:45 pm hot flow
8 pm yin
Dec 9
6 pm Forrest yoga
7:30 pm Soundbath
Ticket: $10- $30 per class
All funds go to the safe heaven foundation .https://www.canadahelps.org/en/charities/the-safe-haven-foundation-of-canada/
This holiday season, let’s come together as a vibrant community and sprinkle some extra love and warmth into the lives of children who need it most through the Big Brother and Big Sister charity! Imagine the joy on a child’s face as they receive a gift that represents hope, connection, and a brighter future. Your contributions, no matter how big or small, can create ripples of empowerment that inspire personal growth for both the givers and receivers. Plus, think of it this way: giving back is the ultimate gift that keeps on giving—like a yoga pose that just keeps getting deeper! So, let’s embrace this opportunity to spread kindness and make a meaningful impact. Join us in sharing the greater

11/24/2025

Do you believe yoga beyond is offering yoga ? Do you believe yoga beyond is offering something good for people & community . Please leave some comments 👇

11/23/2025

Rewind and release
Yin + acupuncture + soundbath
With Ning &
This unique class, which integrates acupuncture and Yin Yoga and a meditative soundbath, you will experience multi-sensory, holistic, and restorative nature.

Ning -Yin + soundbath
Miki - Acupuncture
Nov 29
7-8:30 pm
$59/ per person

11/12/2025

Yin + Soundbath
Tuesday at 8 pm Sign

With Ning
A yin soundbath is a deeply restorative experience that combines the stillness and deep stretching of Yin Yoga with the immersive, healing vibrations of a sound bath.

Address

#200 1414 Kensington Road NW
Calgary, AB
T2N3R8

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 8:15pm
Sunday 9am - 8:15pm

Alerts

Be the first to know and let us send you an email when Yoga and Beyond posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga and Beyond:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

You become what you see

“Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going.”

Picture is Yoga and Beyond Kensington location Playground “ Before” and “After” .... What you see you become. What you see is a selective act of attention and interpretation.....