Can't We Just Get Along Counselling Inc.

Can't We Just Get Along Counselling Inc. Melody Evans and her associates are clinical psychologists and provisional psychologists who specialize in Gottman couples therapy and EMDR Trauma therapy.

They work with adults, teens, families and children. To book call us at 403-808-9124.

The Gottman “State of the Union” meeting is a structured conversation designed for couples to regularly check in on the ...
12/15/2025

The Gottman “State of the Union” meeting is a structured conversation designed for couples to regularly check in on the health of their relationship. It’s part of the Gottman Method, developed by Drs. John and Julie Gottman, and helps partners maintain emotional connection and address issues before they become major conflicts.
A typical State of the Union meeting includes:
Setting the tone – Choose a calm, distraction-free time when both partners feel emotionally available.
Expressing appreciation – Each partner shares things they’ve appreciated about the other during the week.
Discussing challenges – Talk about any issues or tensions that have come up, using gentle start-up and active listening.
Taking responsibility – Each person acknowledges their part in any conflict.
Problem-solving – Work together to find compromises or solutions.
Affirming connection – End with affection, gratitude, or plans for shared time together.
The goal is to strengthen trust, understanding, and emotional intimacy by making open communication a regular habit rather than waiting for problems to escalate.1.

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12/12/2025

What are The Five Love Languages
Words of Affirmation – Expressing love through spoken or written words of appreciation, encouragement, and affection.
Acts of Service – Showing love by doing helpful or thoughtful things for someone.
Receiving Gifts – Giving meaningful gifts that show thoughtfulness and effort.
Quality Time – Spending focused, undivided time together to build connection.
Physical Touch – Expressing love through physical closeness, hugs, hand-holding, or gentle touches.
Caption Idea:
Love speaks in different ways — understanding each other’s language makes all the difference. 💕

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Some common myths about long-term love and people over fifty who fall in love again after divorce include:2. “Love after...
12/09/2025

Some common myths about long-term love and people over fifty who fall in love again after divorce include:
2. “Love after fifty isn’t real love.”
Many assume that love later in life is more about companionship than passion. In truth, emotional and physical intimacy can be just as deep and fulfilling as in younger years—sometimes even more so because of maturity and self-awareness.
4. “It’s too late to start over.”
This myth suggests that meaningful relationships only happen when you’re young. In reality, people over fifty often bring wisdom, emotional stability, and clearer priorities that make new love richer and more grounded.
6. “You can’t change or adapt at that age.”
Growth doesn’t stop at fifty. Many people rediscover themselves after divorce, exploring new interests, lifestyles, and ways of connecting.
8. “Second marriages or relationships are doomed to fail.”
While challenges exist, many second relationships thrive because partners have learned from past experiences and communicate more openly.
10. “Physical attraction fades completely.”
Attraction may look different, but it doesn’t disappear. Emotional intimacy, confidence, and shared values often deepen physical connection.
12. “Children or family won’t accept a new partner.”
While adjustment can take time, many families eventually embrace new relationships once they see genuine happiness and respect between partners.
14. “Dating after divorce is embarrassing or desperate.”
There’s nothing desperate about wanting love and companionship. Many people find dating later in life liberating because they know what they want and what they won’t settle for..

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Research comparing human-to-human connection with virtual or AI-mediated connection shows clear psychological, emotional...
12/08/2025

Research comparing human-to-human connection with virtual or AI-mediated connection shows clear psychological, emotional, and social differences — though the gap is narrowing as technology improves.
1. Emotional and Physiological Responses
* Human-to-human interaction triggers stronger emotional and physiological responses. Studies using brain imaging and hormone analysis (like oxytocin release) show that face-to-face contact fosters empathy, trust, and bonding more effectively than digital communication.
* AI or virtual interactions can simulate empathy through language and tone, but they don’t produce the same biological responses. People may feel understood, but not emotionally synchronized in the same way.
2. Perceived Authenticity and Trust
* Authenticity is a key differentiator. Humans tend to perceive other humans as more genuine, even when AI responses are accurate or kind.
* However, research from 2023–2024 (e.g., studies in Computers in Human Behavior) shows that when AI is transparent, emotionally intelligent, and context-aware, users can form meaningful, trust-based relationships — especially in therapeutic or support settings.
3. Social and Cognitive Benefits
* In-person connections improve social cognition — reading facial expressions, tone, and body language — which strengthens empathy and communication skills.
* Virtual or AI connections can reduce loneliness and provide accessibility for people who are isolated, neurodivergent, or geographically distant. But overreliance on them may weaken real-world social skills if not balanced with human contact.
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12/05/2025

Perspective is everything.

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12/04/2025

Couples therapy from Can’t We Just Get Along Counselling in Calgary can help your relationship by providing a structured, supportive space to understand each other better and rebuild connection. The approach typically focuses on improving communication, resolving conflict, and strengthening emotional intimacy.
Here’s how it can help:
Improved Communication – You’ll learn how to express your needs and feelings clearly while also listening to your partner without defensiveness or blame.
Conflict Resolution Skills – The therapist helps you identify recurring patterns of disagreement and teaches strategies to manage them constructively.
Rebuilding Trust – If trust has been damaged, therapy provides tools to repair it through accountability, empathy, and consistent actions.
Deeper Emotional Connection – Sessions often focus on understanding each other’s emotional triggers and love languages, helping you reconnect on a deeper level.
Shared Goals and Values – Therapy can help you realign your relationship around shared priorities, whether that’s parenting, intimacy, or long-term plans.
Guided Support – Having a neutral professional helps both partners feel heard and validated, reducing the sense of “taking sides.”
Can’t We Just Get Along Counselling emphasizes collaboration and empathy, helping couples move from conflict to understanding and from frustration to teamwork.

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What are the personal qualities of your partner that you love the most?1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
11/29/2025

What are the personal qualities of your partner that you love the most?
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11/27/2025

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What you tell yourself matters try these alternatives. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.
11/22/2025

What you tell yourself matters try these alternatives.

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11/18/2025

Steps for Successful Online Dating
Choose the Right Platform
Select a dating app or website that aligns with your goals — whether you’re looking for friendship, casual dating, or a long-term relationship.
Create an Honest Profile
Use clear, recent photos and write a bio that reflects your true personality, interests, and what you’re looking for.
Set Clear Intentions
Be upfront about your expectations to attract people who share similar goals.
Engage Thoughtfully
Start conversations with genuine interest. Ask questions, listen carefully, and avoid generic messages.
Stay Safe
Keep personal details private until you feel comfortable. Always meet in public places for the first few dates and let someone know where you’re going.
Be Patient and Consistent
Building connections takes time. Stay active, respond politely, and don’t get discouraged by slow progress or mismatches.
Plan the First Meeting Carefully
Choose a comfortable, public setting like a café or park. Keep it short and relaxed to ease any pressure.
Be Present and Authentic
Focus on enjoying the moment rather than impressing. Authenticity builds trust and connection.
Reflect After Each Date
Think about how you felt during the interaction — were you comfortable, respected, and engaged? Use that insight to guide future choices.
Keep an Open Mind
Stay flexible and open to different personalities and experiences. Sometimes the best matches come from unexpected connections.1.

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Address

#610/2424 4th Street S. W
Calgary, AB
T2S2T4

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+14038089124

Website

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