What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm

Can't We Just Get Along Counselling Inc.

Home
Canada
Calgary, AB
Can't We Just Get Along Counselling Inc.

Melody Evans and her associates are clinical psychologists and provisional psychologists who specialize in Gottman couples therapy and EMDR Trauma therapy.

They work with adults, teens, families and children. To book call us at 403-808-9124.

02/28/2026

Can’t We Just Get Along Counselling in Calgary offers compassionate, professional therapy services designed to help individuals, couples, and families build stronger, healthier relationships. Specializing in conflict resolution, communication improvement, and emotional healing, the practice provides a safe and supportive environment for clients to explore challenges and create meaningful change. Whether facing relationship struggles, anxiety, stress, or personal growth goals, the counselling team uses evidence-based approaches tailored to each client’s unique needs. Conveniently located in Calgary, Can’t We Just Get Along Counselling is dedicated to helping people reconnect, understand one another, and move forward with confidence and clarity. #. 1.CalgaryCouples

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02/26/2026

Nature benefits mental health because it helps calm the mind, reduce stress, and improve mood. Being in natural settings—like forests, parks, or near water—lowers blood pressure and stress hormones, while increasing feelings of relaxation and happiness. It also gives your brain a break from constant stimulation, helping restore focus and mental clarity. Exposure to sunlight boosts serotonin, which supports a positive mood, and spending time outdoors often encourages physical activity and social connection, both of which strengthen mental well-being. The awe effect creates the feeling of wonder and amazement you experience when you encounter something vast or extraordinary in nature—like a mountain view, a sunset, or a star-filled sky. This sense of awe can make you feel more connected to the world and less focused on personal worries. Psychologically, awe expands your perspective, increases gratitude, and promotes feelings of peace and belonging, all of which contribute to better emotional health. 1.

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02/23/2026

Breaking the cycle of repetitive arguments isn’t about eliminating conflict — it’s about transforming it into understanding. By applying the Gottman Method’s principles of empathy, respect, and curiosity, couples can move from gridlock to growth, strengthening both communication and connection. 1.

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10. AlbertaMarriageTherapist

02/14/2026

Happy Valentines Day to everyone celebrating love today 💗❤️❤️‍🔥

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02/13/2026

Be your own best valentine this year with: 10 Positive Core Beliefs You Can Embrace
I am worthy of love and respect.
I have the power to create positive change in my life.
Every challenge is an opportunity to grow.
I am enough just as I am.
I can learn from my mistakes and move forward stronger.
I attract kindness and give kindness in return.
My thoughts and actions shape my reality.
I deserve happiness and fulfillment.
I am resilient and can handle whatever comes my way.
Gratitude helps me see the good in every situation. 1.

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10. HealingJourney

02/11/2026

Tips for Better Communication
Listen actively – Focus fully on the speaker, avoid interrupting, and show that you’re engaged through nods or brief verbal affirmations.
Be clear and concise – Express your thoughts simply and directly. Avoid unnecessary jargon or long explanations.
Pay attention to body language – Maintain eye contact, use open gestures, and ensure your posture conveys attentiveness.
Ask questions – Clarify points you don’t understand and show genuine interest in the conversation.
Adapt your tone – Match your tone and language to the situation and audience for better connection.
Practice empathy – Try to understand the other person’s perspective before responding.
Give constructive feedback – Focus on behavior, not personality, and offer solutions or encouragement.
Be mindful of timing – Choose the right moment to discuss important or sensitive topics.
Use “I” statements – Express your feelings and needs without sounding accusatory (e.g., “I feel…” instead of “You always…”).
Follow up – Summarize key points or next steps to ensure mutual understanding..

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02/08/2026

There are so many heartfelt ways to show your partner you love them this Valentine’s Day — it’s all about making them feel seen, appreciated, and cherished. Some thoughtful ideas:
1. Write a personal love letter.
Express what you adore about them, recall special memories, and share what they mean to you. Handwritten notes feel especially intimate.
2. Plan a surprise experience.
Instead of just gifts, plan something meaningful — a picnic under the stars, a home-cooked dinner, or revisiting the place where you first met.
3. Give a gift that reflects their personality.
It doesn’t have to be expensive — a book they’ve wanted, a framed photo of a shared memory, or something symbolic of your relationship.
4. Spend quality time together.
Put away distractions and focus entirely on each other. Watch a movie, cook together, or take a walk — presence often speaks louder than presents.
5. Say it out loud.
Sometimes the simplest “I love you” paired with genuine eye contact and affection can mean the most.
6. Do something unexpected.
Leave love notes around the house, send a sweet message during their day, or plan a small act of kindness that shows you’re thinking of them.
Love is best shown through consistency and thoughtfulness — Valentine’s Day is just a beautiful excuse to make it extra special.1.

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02/05/2026

How do you know you are in love and with the right person?
Knowing you’re in love and with the right person often feels like a mix of emotional clarity and calm certainty rather than constant intensity. While everyone experiences love differently, there are some common signs that can help you recognize it:
1. You feel safe being yourself.
You don’t have to hide parts of who you are. You can be vulnerable, honest, and imperfect without fear of judgment.
2. You respect each other deeply.
Even when you disagree, there’s mutual respect. You listen, value each other’s opinions, and don’t try to change one another.
3. You share core values.
Love alone isn’t always enough — alignment on values like honesty, family, ambition, or lifestyle often determines long-term compatibility.
4. You communicate openly.
You can talk about anything — from your fears to your future — and you both make an effort to understand, not just respond.
5. You grow together.
The right person encourages your growth, not just your comfort. You both inspire each other to become better versions of yourselves.
6. You feel peace, not just passion.
Love isn’t always fireworks; often, it’s a steady sense of calm, trust, and emotional safety.
7. You choose each other — every day.
It’s not just about how you feel, but about the conscious decision to keep showing up, even when things get hard.
Love isn’t about perfection — it’s about partnership, effort, and emotional connection that feels both grounding and freeing. #1.couplescounsellingcalgary

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02/02/2026

Veronica is a registered psychologist who offers dedicated support to individuals, couples, and
families navigating human experiences such as life transitions, relationship and communication
difficulties, trauma, stress, anxiety, and coping.
Recognizing the courage involved in starting the counselling process, Veronica honours clients’
unique experiences and worldviews through her practice. She employs various therapeutic
modalities tailored to align with each client’s specific needs, acknowledging the multifaceted
nature of individual and family concerns.
Veronica’s practice is founded on a client-centred approach that is professional, non-judgmental,
collaborative, and responsive. She is dedicated to creating safe spaces that facilitate client
reflection, processing and growth. Veronica maintains continuous professional interest in the
areas of neurodiversity, attachment, trauma, anxiety, depression, and chronic pain
management.
Veronica is 2SLGBTQ+ affirming and she warmly welcomes all individuals in her practice. 1.

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01/26/2026

Can’t We Just Get Along Counselling Inc. | Calgary, AB

Looking for trusted, compassionate counselling in Calgary?
At Can’t We Just Get Along Counselling Inc., we support individuals, couples, and families in building healthier relationships and stronger emotional well-being.

Our Services in Calgary:

Individual Counselling
Support for anxiety, depression, stress, and self-esteem. Learn practical coping skills and grow with confidence.

Couples Counselling Calgary
Using evidence-based approaches like Gottman Method Therapy and EMDR, we help couples improve communication, repair trust, and deepen connection.

Family Counselling
Strengthen family communication, manage life transitions, and restore harmony at home.

Serving Calgary & surrounding areas
In-person and virtual sessions available
Compassionate. Evidence-based. Relationship-focused.

HealthyRelationshipsYYC EMDRCalgary GottmanTherapyCalgary MentalHealthYYC TherapyInCalgary

01/24/2026

How to Cope with Hopelessness: Practical Strategies for Healing and Growth
Feeling hopeless can make life seem heavy and directionless. Whether caused by personal struggles, loss, or ongoing stress, hopelessness can drain motivation and cloud perspective. However, it is possible to regain a sense of purpose and emotional balance through intentional steps and self-care.
1. Acknowledge the Feeling
Recognizing hopelessness is the first step toward healing. Suppressing emotions often intensifies them, while acknowledging them allows space for understanding and recovery. Journaling or talking with a trusted person can help clarify what’s causing the despair.
2. Seek Support
Isolation can deepen hopelessness. Reaching out to friends, family, or a mental health professional provides emotional relief and perspective. Support groups, both in-person and online, can also connect individuals with others who understand similar experiences.
3. Focus on Small, Achievable Goals
Hopelessness often stems from feeling overwhelmed. Breaking tasks into small, manageable steps can restore a sense of control. Completing even minor goals—like taking a walk, cleaning a space, or preparing a meal—can build momentum and confidence. 1.

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10. MindfulCounselling

01/23/2026

Feeling good enough begins with recognizing that worth is inherent, not conditional. By naming shame, rewriting inner stories, and choosing compassion over criticism, it becomes possible to live with authenticity and confidence. The journey toward self-acceptance is not about becoming perfect—it’s about remembering that being human is already enough.
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Address

#610/2424 4th Street S. W
Calgary, AB
T2S2T4

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm

Telephone

+14038089124

Website

http://www.cantwejustgetalongcounselling.com/

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