Soul Lux

09/10/2025

Fresh Space, Fresh Energy: Seasonal Wellness Inside -

Running a small business in Calgary has been an adventure, and I’m beyond grateful for all of you who have cheered me on along the way. Your kind words, referrals, and encouragement mean the world to me. Every time you share my name with a friend, colleague, or family member, you’re not only hel...

07/14/2025

𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘵𝘩𝘦 𝘮𝘰𝘴𝘵 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘣𝘦𝘨𝘪𝘯𝘴 𝘪𝘯 𝘵𝘩𝘦 𝘴𝘱𝘢𝘤𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘦𝘧𝘧𝘰𝘳𝘵 𝘢𝘯𝘥 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳.⁣
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This wrist holds a collection of points called Buddha’s Triangle — (PC6, HT7, LU9) that gently anchor the heart, soothe the spirit, and invite the breath back into the body.⁣
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🌿 Pericardium 6 calms the mind and opens the chest, releasing tension we hold when we’re trying to “figure it all out.”⁣
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💗 Heart 7 nourishes the Heart, softening anxiety and helping us reconnect to emotional safety.⁣
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🌬️ Lung 9 brings in the breath, supporting grief, letting go, and allowing life to move through us instead of getting stuck within.⁣
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𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝘁𝗵𝗲𝘆 𝗮𝘀𝗸 𝘂𝘀: 𝘞𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘪𝘵 𝘧𝘦𝘦𝘭 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘴𝘵𝘰𝘱 𝘱𝘶𝘴𝘩𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘫𝘶𝘴𝘵 𝘣𝘦 𝘩𝘦𝘭𝘥?⁣
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To release the grip.⁣
To soften the armor.⁣
To trust that healing doesn’t always come through control — but through quiet, presence, and allowing.⁣
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𝗧𝗵𝗶𝘀 𝗶𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗼𝗻𝗲𝘀 𝘄𝗵𝗼 𝗮𝗿𝗲 𝘁𝗶𝗿𝗲𝗱 𝗼𝗳 𝘁𝗿𝘆𝗶𝗻𝗴 𝘀𝗼 𝗵𝗮𝗿𝗱.⁣
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𝘍𝘰𝘳 𝘵𝘩𝘦 𝘰𝘯𝘦𝘴 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘵𝘰 𝘳𝘦𝘤𝘦𝘪𝘷𝘦.⁣
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𝗜𝗳 𝘁𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄, 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗮𝗹𝗼𝗻𝗲.⁣
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❣️ You’re allowed to rest. You’re allowed to let it be easy.⁣
❣️ You’re allowed to not be okay.⁣
❣️ Sometimes, there’s nothing to fix — only something to feel through.⁣
❣️ Maybe it isn’t broken.⁣
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𝗠𝗮𝘆𝗯𝗲 𝘆𝗼𝘂 𝗷𝘂𝘀𝘁 𝗻𝗲𝗲𝗱 𝘀𝗽𝗮𝗰𝗲, 𝘀𝗼𝗳𝘁𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲…𝘛𝘰 𝘴𝘵𝘦𝘱 𝘣𝘢𝘤𝘬 𝘪𝘯𝘵𝘰 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵.⁣
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Tag someone who needs this right now 🥹

07/04/2025

🌍 𝗧𝘄𝗼 𝗘𝗮𝗿𝘁𝗵 𝗔𝗰𝘂 𝗣𝗼𝗶𝗻𝘁𝘀 𝘁𝗼 𝗥𝗲𝘀𝗲𝘁 𝗬𝗼𝘂𝗿 𝗪𝗵𝗼𝗹𝗲 𝗩𝗶𝗯𝗲⁣
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𝗦𝗽𝗹𝗲𝗲𝗻 𝟯 (Taibai) + 𝗦𝗽𝗹𝗲𝗲𝗻 𝟱 (Shangqui) = your go-to duo when you’re feeling ✨𝘰𝘧𝘧✨⁣
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𝘉𝘭𝘰𝘢𝘵𝘦𝘥? 𝘍𝘰𝘨𝘨𝘺? 𝘚𝘵𝘶𝘤𝘬 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘥? These points say: 𝗹𝗲𝘁 𝗶𝘁 𝗴𝗼.⁣
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🔸 𝗦𝗣𝟯 = 𝘁𝗵𝗲 𝗤𝘂𝗲𝗲𝗻 𝗼𝗳 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻⁣
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- Boosts energy⁣
- Clears damp (trapped, sluggish fluid)⁣
- Gets your gut + brain talking again ⁣
- Essential oil recommendations: cardamom, basil, clary sage and cedarwood⁣
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🔸 𝗦𝗣𝟱 = 𝘁𝗵𝗲 𝗠𝗶𝗻𝗱 𝗦𝗼𝗼𝘁𝗵𝗲𝗿⁣
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- Calms spiraling thoughts⁣
- Transforms stuck vibes⁣
- Supports your earth element energy when you’re overwhelmed⁣
- Essential oil recommendations: ginger, patchouli, cypress and sweet orange ⁣
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👣 These live on the inside of your ankle/foot (check the pic 👆).⁣
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Hold, press, or massage for a minute or two.⁣
Breathe. Focus. Come back to your centre, your earth element. ⁣
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You don’t have to fix everything—just get grounded 😮‍💨⁣
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🧠 𝗧𝗖𝗠 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: The Spleen isn’t just about food. It’s how we digest life.⁣
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𝗬𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆. 𝗬𝗼𝘂𝗿 𝗰𝗹𝗮𝗿𝗶𝘁𝘆. 𝗬𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲.⁣
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07/03/2025

𝗛𝗲𝗮𝗿𝘁 𝗼𝗳 𝗦𝘂𝗺𝗺𝗲𝗿: A TCM-Inspired Workshop into Rest, Reflection & Radiance 🌺⁣
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𝗦𝘂𝗺𝗺𝗲𝗿 𝗶𝘀 𝘁𝗵𝗲 𝘀𝗲𝗮𝘀𝗼𝗻 𝗼𝗳 𝗙𝗶𝗿𝗲 — 𝗼𝗳 𝗷𝗼𝘆, 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗿𝗮𝗱𝗶𝗮𝗻𝘁 𝘄𝗶𝘀𝗱𝗼𝗺 𝗼𝗳 𝘁𝗵𝗲 𝗛𝗲𝗮𝗿𝘁. 𝘉𝘶𝘵 𝘸𝘩𝘦𝘯 𝘸𝘦’𝘳𝘦 𝘣𝘶𝘳𝘯𝘦𝘥 𝘰𝘶𝘵 𝘰𝘳 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭𝘭𝘺 𝘥𝘳𝘢𝘪𝘯𝘦𝘥, 𝘵𝘩𝘢𝘵 𝘧𝘪𝘳𝘦 𝘥𝘪𝘮𝘴.⁣
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𝗝𝗼𝗶𝗻 𝗺𝗲 𝗳𝗼𝗿 𝗮𝗻 𝗶𝗺𝗺𝗲𝗿𝘀𝗶𝘃𝗲 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 𝗿𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 — a gentle invitation to reset your nervous system, reconnect to joy, and realign with your inner radiance.⁣
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𝗪𝗵𝗮𝘁’𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱:⁣
🧘‍♀️ Restorative Yoga to nourish the Heart + Small Intestine meridians and calm the body⁣
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🌀 Hakomi-Inspired Reflection to explore joy, burnout, emotional boundaries, and where you’re ready to soften⁣
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🌿 Essential Oil Massage + Acupressure Rituals to cool the Heart, calm anxiety, and harmonize the Shen (spirit)⁣
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🎶 Reiki + Acutonics (applied to acupuncture points) to gently align your energy and support emotional healing⁣
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𝘛𝘩𝘪𝘴 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘪𝘴 𝘢 𝘴𝘢𝘤𝘳𝘦𝘥 𝘱𝘢𝘶𝘴𝘦 — 𝘢 𝘴𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘣𝘳𝘦𝘢𝘵𝘩, 𝘱𝘳𝘦𝘴𝘦𝘯𝘤𝘦, 𝘢𝘯𝘥 𝘩𝘦𝘢𝘳𝘵-𝘰𝘱𝘦𝘯𝘪𝘯𝘨 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦.⁣
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📍 Blackbush Beach Resort, PEI⁣
🗓 July 25 | 6–8 PM⁣
💸 $45⁣
🪷 Bring your own Essential Oils (list provided) or purchase Soul Lux Essential Oil rollers at 15% off⁣
📧 Book: mel@soulluxglow.com⁣
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Come home to your joy. 𝗡𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗻𝗲𝗲𝗱𝗲𝗱 — just bring your beautiful self and a friend. 💗⁣
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07/03/2025

𝗥𝗲𝘀𝘁 & 𝗥𝗲𝘁𝘂𝗿𝗻: A Soulful Summer Yoga Workshop in PEI 🌿⁣
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𝗧𝗮𝗸𝗲 𝗮 𝗯𝗿𝗲𝗮𝘁𝗵. You’re invited to a deeply nourishing evening designed to calm your mind, soften your body, and gently guide you back to your center.⁣
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𝗥𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗶𝘀𝗱𝗼𝗺 𝗼𝗳 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲, 𝘁𝗵𝗶𝘀 𝟵𝟬-𝗺𝗶𝗻𝘂𝘁𝗲 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗯𝗹𝗲𝗻𝗱𝘀:⁣
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🧘‍♀️ TCM-inspired restorative yoga to regulate qi and soothe the nervous system⁣
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🎶 Acutonics tuning forks applied to acupuncture points to open energetic pathways and harmonize the body⁣
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👐 Reiki energy healing for emotional and energetic replenishment⁣
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🌀 Hakomi-inspired mindfulness to foster deep presence, curiosity, and compassion⁣
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𝘛𝘩𝘪𝘴 𝘪𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘢 𝘤𝘭𝘢𝘴𝘴 — 𝗶𝘁’𝘀 𝗮 𝗾𝘂𝗶𝗲𝘁 𝗿𝗲𝘁𝘂𝗿𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳. A space to be held, felt, and supported.⁣
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𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗼𝗿 𝗮𝗻𝘆𝗼𝗻𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗮𝗻𝘅𝗶𝗼𝘂𝘀, 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝘁𝗲𝗻𝗱𝗲𝗿, 𝗼𝗿 𝗰𝗿𝗮𝘃𝗶𝗻𝗴 𝗮 𝗿𝗲𝘀𝗲𝘁.⁣
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📍 Charlottetown Yoga, PEI
🗓 July 23 | 7–8:30 PM⁣
💸 $35⁣
📧 Book your spot: mel@soulluxglow.com⁣
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No experience needed. Come exactly as you are✨⁣
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06/26/2025

🌿 PEI Clients – I’m Coming Back! 🌿⁣
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I’m excited to share that I’ll be on the island from July 20th–27th and will be opening up limited treatment times during my visit! If you’ve been hoping to book a session, now’s the time! ✨⁣
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📍 Clinic Location:⁣
Victoria Row – 162 Richmond St, Charlottetown⁣
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📅 Clinic Hours:⁣
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Monday, July 21 | 5:00 PM – 7:00 PM⁣
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Wednesday, July 23 | 9:00 AM – 12:00 PM⁣
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Saturday, July 26 | 9:00 AM – 12:00 PM (could extend)⁣
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At this time, 𝗜 𝘄𝗶𝗹𝗹 𝗻𝗼𝘁 𝗯𝗲 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗮𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀, as Prince Edward Island has only recently introduced licensure for the practice. Until there is greater clarity around regulations and treatment guidelines, I’ve chosen to pause this service. ⁣
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𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗼𝗳𝗳𝗲𝗿𝗲𝗱:⁣
💗 reiki⁣
💗 craniosacral therapy⁣
💗 chill sessions with acupressure, Acutonics (tuning forks) and reiki⁣
💗 cupping with acupressure, tuina massage and Acutonics ⁣
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🔜 I’m also working on finalizing 2 workshops that I’ll be hosting during my stay – more details coming very soon!⁣
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Spots are limited, so feel free to DM me or email me to reserve your appointment. Looking forward to seeing you and reconnecting!⁣
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Email: mel@soulluxglow.com

06/23/2025

I have a few openings this week for your quiet hour of deep rest and reconnection 💆‍♀️✨⁣
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And for those craving some weekend TLC — I’ve opened a rare Saturday with space for two beautiful souls. This doesn’t happen often, so if your nervous system is calling, this is your sign to listen.⁣
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Come in and let me hold space for whatever you’re moving through — physically, emotionally, energetically.⁣
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📍Calgary, AB⁣
📅 Booking via website (link in bio)⁣
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Come as you are. Leave recharged 🤍⁣
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06/23/2025

So many of the symptoms we carry — 𝘢𝘯𝘹𝘪𝘦𝘵𝘺, 𝘣𝘶𝘳𝘯𝘰𝘶𝘵, 𝘩𝘰𝘳𝘮𝘰𝘯𝘢𝘭 𝘪𝘮𝘣𝘢𝘭𝘢𝘯𝘤𝘦, 𝘤𝘩𝘳𝘰𝘯𝘪𝘤 𝘵𝘦𝘯𝘴𝘪𝘰𝘯 — 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘀𝗶𝗴𝗻𝘀 𝘁𝗵𝗮𝘁 𝘄𝗲’𝗿𝗲 𝗯𝗿𝗼𝗸𝗲𝗻.⁣
They’re signs that something in us is deeply wise, asking for a different rhythm.⁣
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𝗧𝗵𝗶𝘀 𝗶𝘀 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁 𝗼𝗳 𝗺𝘆 𝘄𝗼𝗿𝗸: helping you remember your body’s language, reconnect with your own cycles, and return to a life that feels rooted, nourished, and in alignment.⁣
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Whether it’s through 𝗮𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲, 𝗵𝗲𝗿𝗯𝗮𝗹 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲, 𝗲𝗻𝗲𝗿𝗴𝘆 𝘄𝗼𝗿𝗸, 𝗼𝗿 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 — the goal is always the same:⁣
𝘛𝘰 𝘴𝘭𝘰𝘸 𝘥𝘰𝘸𝘯.⁣
𝘛𝘰 𝘴𝘰𝘧𝘵𝘦𝘯.⁣
𝘛𝘰 𝘤𝘰𝘮𝘦 𝘩𝘰𝘮𝘦.⁣
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✨ 𝗪𝗵𝗮𝘁 𝗵𝗮𝘀 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗯𝗲𝗲𝗻 𝗮𝘀𝗸𝗶𝗻𝗴 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗹𝗮𝘁𝗲𝗹𝘆? 👇🏻⁣
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06/20/2025

You deserve to leave here feeling your absolute best 💖 Huge thanks to my Soul Lux healing tribe – you know who you are this week 🫶🏻. Watching your progress has been nothing short of inspiring and deeply healing. 🥲⁣
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Grateful for this amazing community we are building together. Each one of you is a beacon of light, and it’s an honor to walk this healing path with you. 💫⁣
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Wishing everyone a weekend full of peace, joy, and good vibes. 🥰🎉⁣
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06/17/2025

🌀 𝗚𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗦𝗼𝘂𝗻𝗱 + 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 🌀⁣
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Here I’m holding an Ohm tuning fork to acupuncture point 𝗞𝗶𝗱𝗻𝗲𝘆 𝟭 (𝗬𝗼𝗻𝗴𝗾𝘂𝗮𝗻)—one of my favourites to work with when someone is feeling anxious, ungrounded, or just a little “out of body.”⁣
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In Traditional Chinese Medicine, 𝗞𝗶𝗱𝗻𝗲𝘆 𝟭 𝗶𝘀 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗽𝗼𝗶𝗻𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗞𝗶𝗱𝗻𝗲𝘆 𝗺𝗲𝗿𝗶𝗱𝗶𝗮𝗻, 𝗼𝗻𝗲 𝗼𝗳 the 𝗽𝗼𝗶𝗻𝘁𝘀 𝘁𝗵𝗮𝘁 𝗿𝗼𝗼𝘁 𝗼𝘂𝗿 𝗬𝗶𝗻 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗵𝗼𝗺𝗲 𝗼𝗳 𝗼𝘂𝗿 𝗝𝗶𝗻𝗴—𝗼𝘂𝗿 𝗱𝗲𝗲𝗽 𝗹𝗶𝗳𝗲 𝗲𝘀𝘀𝗲𝗻𝗰𝗲. It’s called “Gushing Spring” because it’s where energy from the Earth rises up and begins to nourish us. 𝗪𝗵𝗲𝗻 𝘁𝗵𝗶𝘀 𝗽𝗼𝗶𝗻𝘁 𝗶𝘀 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗲𝗱—𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝘄𝗶𝘁𝗵 𝘀𝗼𝘂𝗻𝗱—𝗶𝘁 𝗵𝗲𝗹𝗽𝘀 𝗰𝗮𝗹𝗺 𝘁𝗵𝗲 𝘀𝗽𝗶𝗿𝗶𝘁 (𝗦𝗵𝗲𝗻), 𝗮𝗻𝗰𝗵𝗼𝗿 𝘀𝗰𝗮𝘁𝘁𝗲𝗿𝗲𝗱 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀, 𝗮𝗻𝗱 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 in such a gentle but powerful way.⁣
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𝗔𝗱𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗢𝗵𝗺 𝗳𝗿𝗲𝗾𝘂𝗲𝗻𝗰𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝘁𝘂𝗻𝗶𝗻𝗴 𝗳𝗼𝗿𝗸 𝘀𝗲𝗻𝗱𝘀 𝗮 𝗹𝗼𝘄, 𝗴𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝗻𝘁𝗼 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆—𝘀𝘂𝗯𝘁𝗹𝗲, 𝘆𝗲𝘀, 𝗯𝘂𝘁 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝘆 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗻𝗴. Clients often say they feel a wave of calm wash over them, or a sense of coming home to themselves.⁣
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I love blending sound and Chinese Medicine this way—because 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗹𝗼𝘂𝗱 𝗼𝗿 𝗽𝘂𝘀𝗵𝘆 𝘁𝗼 𝗯𝗲 𝗹𝗶𝗳𝗲-𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 💫⁣
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If your nervous system is craving calm, or you’re feeling disconnected from your body, 𝗜’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂. You can book a session through the link in my bio. ⁣
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𝘓𝘦𝘵’𝘴 𝘣𝘳𝘪𝘯𝘨 𝘺𝘰𝘶 𝘣𝘢𝘤𝘬 𝘵𝘰 𝘺𝘰𝘶𝘳 𝘤𝘦𝘯𝘵𝘦𝘳…𝘺𝘰𝘶𝘳 𝘩𝘰𝘮𝘦 𝘸𝘪𝘵𝘩𝘪𝘯 🥹⁣
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# YYC

06/11/2025

𝗗𝗲𝘀𝗸 𝗷𝗼𝗯? 𝗗𝗲𝗮𝗱𝗹𝗶𝗻𝗲𝘀? 𝗭𝗼𝗼𝗺 𝗳𝗮𝘁𝗶𝗴𝘂𝗲? Yeah… your neck, shoulders, and lower back are not vibing 😩⁣
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Don’t wait for a full-body meltdown, book in for the 𝗱𝘂𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱: 𝗰𝘂𝗽𝗽𝗶𝗻𝗴 + 𝗮𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 = 𝗶𝗻𝘀𝘁𝗮𝗻𝘁 𝗿𝗲𝘀𝗲𝘁 🔥💆‍♀️✨⁣
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We’re talking nervous system chill mode, better circulation, and actual relief from that “permanently hunched over a laptop” life. ⁣
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𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗶𝘀𝗻’𝘁 𝗲𝘅𝘁𝗿𝗮—𝗶𝘁’𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹.⁣
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✨ Book your reset. ⁣
✨ Melt into the calm. ⁣
✨ Let your body exhale.⁣
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You show up for everything else—now show up for you 💛⁣
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