Exige Medi Spa - Natural Healing Spa

Exige Medi Spa - Natural Healing Spa Demand Excellence! Expect the Best! Experience Vitality! Exige, your solution to a youthful and anew YOU!

Welcome to Exige Fan Page with Dr. Amanda Diep Check out www.exige.ca for health tips, medicinal spices, recipes, and program information.

12/23/2025

Holiday Self-care ♥️🎁

We get so busy this season that a break from the hustle and busyness is truly a gift 🎁

Re-energize and renew ♥️

-care

12/23/2025

Cupping + Ashiatsu Combo for Deep Tissue Massage.

12/22/2025

Hahaha having some fun 🤣😂

Been seeing this meme everywhere 🤣 Here's our contribution 😂🤣

12/22/2025

Fastest way to get the body warm 🌡 🔥

We offer hot 🔥 stones at no additional charge. Unlike others, we massage with the hot stones while adding the luxurious feeling of warmth by the fireplace.

Come see us ❤️

12/21/2025

Resilience is navigating the complexities of life and personal responsibilities and growth. This inner strength allows individuals to adapt and recover from setbacks, emerging stronger and more capable.

Nurture yourself through strategic periods of rest and rejuvenation will allow you to bounce back faster with joy. We got you. We're here for you ❤️

12/21/2025

Experiencing back pain can be incredibly disruptive to daily life. A common, yet often overlooked, cause can be referral tightness originating from the hamstrings.

Hamstrings, when tight, can pull on the pelvis, altering its natural alignment.

This altered pelvic tilt then places undue stress on my lower back. It's fascinating how a problem in one area can manifest as discomfort elsewhere.

We understand this biomechanical connection is key to effective pain management. Often, simple stretching and targeted exercises can alleviate this referred pain... but when it's recurring, a different modality like cupping is needed.

This is an area that you can't reach and give it a good release. We got you!

12/20/2025

Massage Therapists...we ❤️ you!!

Thank you for all you do! It's hard work and you show up daily with heart and good vibes ✨️

We see you! We appreciate you!

12/20/2025

Therapists can be like medicine... you feel better after being around them ❤️

Remember to use your health coverage before they expire.

12/20/2025

What active deep tissue stretching looks like 👍

Who's next for this massage treatment?

12/20/2025

Feeling a bit down? I found out that a simple foot massage can totally lift your mood! 🦶 It's pretty amazing how much tension we hold in our feet without even realizing it. When you get a good massage, it's like hitting a reset button for your whole body.

All those nerve endings in your feet send happy signals to your brain. Think of it like little messengers saying "everything's going to be okay!"

It helps improve circulation, which is always a good thing for feeling energized. So next time you're feeling blah, book yourself in for a foot massage with us.

12/19/2025

This is no MMA move!

This is Ashiatsu Deep Tissue Massage 💆‍♀️

Train hard.
Play hard.
Recover smarter with us.
We got you!

12/19/2025

The fascinating connection between massage and circulation.

The manual manipulation of massage moves during a treatment helps to increase blood flow to the areas being worked on. This enhanced circulation delivers more oxygen and nutrients to tissues. Simultaneously, it also aids in the removal of metabolic waste products that can build up.

I think of it like a gentle, rhythmic push that encourages everything to keep moving smoothly and unclog any blockage due to scar tissue or slow lymph flow.

This can contribute to reduced muscle soreness and stiffness.

It's amazing how a simple touch can have such a profound impact on our body's internal processes. This is why regular massage can be so beneficial for overall well-being. 🏃‍♀️✨

Address

Unit 6, 110/2nd Avenue S. E
Calgary, AB
T2G0B3

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

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