Douglasdale Family Chiropractic, #YYC

Douglasdale Family Chiropractic, #YYC Family Chiropractic Care, Massage Therapy, Acupuncture, Prolotherapy, IV therapy, Nutrition, Custom Orthotics.

P.S. We direct bill. :) (403) 279-2229
11/20/2025

P.S. We direct bill. :)

(403) 279-2229

Winter hits hard in Calgary,but together, we can help make it a little warmer. 🧥❄️We’re proud to be an official drop-off...
11/17/2025

Winter hits hard in Calgary,but together, we can help make it a little warmer. 🧥❄️

We’re proud to be an official drop-off location for Coats for Calgary’s 15th annual winter coat drive! Our donation bin is now set up and ready for your gently used or new winter items.

If you have coats you’re no longer wearing, or spare winter gear like scarves, mitts, toques, snow pants, or new winter boots, this is the perfect time to pass them forward.

Every donation goes directly to the Calgary Drop-In Centre, helping individuals and families stay warm through the coldest months of the year.

No coat to donate?

You can still help by making a small contribution through their official link:

✨ calgarydropin.ca/coatsforcalgary

Our collection bin will be available until January 21st, 2026.
Let’s show what community care really looks like. ❤️

Donating? Snap a photo and tag:

&

Together, we can help make this the biggest drive yet.

At Douglasdale Family Chiropractic, we believe caring for your health should feel simple, supportive, and close to home....
11/13/2025

At Douglasdale Family Chiropractic, we believe caring for your health should feel simple, supportive, and close to home.

Our clinic is easy to find in the SE, with flexible hours that fit real life, evenings, Saturdays, and even same-day appointments when you need them most.

We’re proud to offer direct billing for chiropractic, massage, and acupuncture, including treatments connected to motor vehicle accidents, so you can focus on healing instead of paperwork.

And if you’re still not sure if chiropractic care is the right path for you, that’s okay. We offer free consultations because we believe everyone deserves a chance to talk, ask questions, and find out if we can help. 💙

This year marks the 15th annual Coats for Calgary Drive, and we’re so excited to help keep our community warm.From now u...
11/10/2025

This year marks the 15th annual Coats for Calgary Drive, and we’re so excited to help keep our community warm.

From now until January 21, 2026, you can drop off new or gently used coats, mitts, toques, scarves, snow pants, and winter boots right here at:

📍 Douglasdale Family Chiropractic
3451 Douglasdale Blvd SE #1, Calgary, AB

Don’t have a coat to donate?
You can still make a difference by scanning the QR code on our in-office poster or visiting calgarydropin.ca/coatsforcalgary to make a small donation. 💙

Let’s come together and make this the warmest winter yet. 🩵

What thoughts does this bring to mind for you?
11/06/2025

What thoughts does this bring to mind for you?

Feeling a little out of balance lately?When your body’s not moving the way it should, life just feels harder than it nee...
11/04/2025

Feeling a little out of balance lately?

When your body’s not moving the way it should, life just feels harder than it needs to.

At Douglasdale Family Chiropractic, we care for every patient like family because to us, you truly are. ❤️

Our goal is simple: to help you and your loved ones move easier, feel stronger, and live life to the fullest. Whether it’s easing those everyday aches or just helping you feel more “you” again, we’re here to support your health journey every step of the way.

Ready to feel your best? Book your next adjustment today and let’s start moving toward better health together. 💪🌿

💫 The Ripple Effect of HealthWhen one person in the family isn’t feeling their best, everyone feels it — especially when...
10/31/2025

💫 The Ripple Effect of Health

When one person in the family isn’t feeling their best, everyone feels it — especially when it’s a little one.

We recently met a family whose infant was having a hard time getting comfortable and sleeping well. The parents were understandably tired and looking for ways to help.

After a consultation and gentle evaluation, we discussed how chiropractic care focuses on supporting proper joint alignment and nervous system function, helping the body work the way it’s designed to.

Every patient, big or small, is unique, and care is always tailored to their individual needs. For this family, finding answers and learning new ways to support their baby’s comfort made a world of difference in their peace of mind.

Because when one family member feels supported, the whole family feels the difference. 💛

❄️ We know it’s a little early to be talking winter… but this might help you stay upright when the ice hits!Falls are on...
10/30/2025

❄️ We know it’s a little early to be talking winter… but this might help you stay upright when the ice hits!

Falls are one of the most common causes of back and neck injuries we see every year, and most of them happen in those first few icy weeks when we’re not quite used to walking like it’s a skating rink outside.

Here are a few quick reminders for when the sidewalks get slick:

🐧 Shuffle like a penguin with short, flat steps
🧤 Keep your hands out of your pockets for balance
👢 Choose boots with good traction
🪜 Use handrails and take it slow on stairs
💧 Watch for “black ice” that blends into the pavement

A few small changes in how you walk can make a big difference in keeping your body safe (and your spine happy) this winter.

Stay steady out there , your future self will thank you!

💚 Health Isn’t Just PhysicalWe often talk about exercise, nutrition, and sleep…But there’s another piece of the puzzle t...
10/26/2025

💚 Health Isn’t Just Physical

We often talk about exercise, nutrition, and sleep…

But there’s another piece of the puzzle that matters just as much, your mental well-being. 🧘‍♀️

Your mindset and emotional health are deeply connected to how your body feels and heals.

When you’re under constant stress, your muscles tense.
When you’re anxious, your breathing changes.
When you’re calm, your body follows suit.

Here are 5 simple ways to support your mental well-being today:

✨ Practice meditation — it doesn’t have to be perfect or long. Even a few mindful minutes can reset your day.

✨ Start journaling — jot down your thoughts, doodle, or list things you’re grateful for.

✨ Colour like a kid again — yes, really! It helps your brain unwind.

✨ Unplug — step away from screens and do something that fills your cup.

✨ Do something you love — hobbies aren’t luxuries, they’re therapy.

Because true wellness isn’t just about how strong your body is…

It’s about how peaceful your mind feels too. 💫

🩵 Which one of these do you want to try this week?

🌀 How Often Should You See a Chiropractor?There’s no one-size-fits-all answer, and that’s actually a good thing.Because ...
10/26/2025

🌀 How Often Should You See a Chiropractor?

There’s no one-size-fits-all answer, and that’s actually a good thing.
Because your care plan should be built around you.

Your visits depend on two things:
✨ Your current condition
✨ Your overall health goals

Some people come in for pain relief. Others for posture, mobility, or long-term wellness. The truth is, there are many factors that influence how quickly your body responds, from stress to daily habits to how long the issue has been there.

Your chiropractor will recommend a plan designed for your body’s unique needs.
Then, you decide how you want to proceed.

Because this isn’t just about cracking backs — it’s about helping your body function the way it was designed to. 🧠💪

💬 Have you noticed a difference when you go regularly vs. only when pain hits?

If you are looking for your new family friendly chiropractors...Hey! We're Douglasdale Family Chiropractic. :) Give us a...
10/16/2025

If you are looking for your new family friendly chiropractors...

Hey! We're Douglasdale Family Chiropractic. :)

Give us a call so we can chat about how we can help you on your wellness journey.

(403) 279-2229

Sometimes life throws you curveballs, a misstep, a fall, or even just sleeping the wrong way.You can’t always control wh...
10/14/2025

Sometimes life throws you curveballs, a misstep, a fall, or even just sleeping the wrong way.

You can’t always control what happens, but you can help your body handle it better.

When your spine and nervous system are moving the way they’re meant to, your body has a better chance of adapting and recovering from those little surprises that come with everyday life.

It’s not about perfection, it’s about giving your body the best shot to keep doing what you love.

Address

3451 Douglasdale Boulevard SE Bay # 1
Calgary, AB
T2Z4J1

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 8am - 11am
3pm - 6pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 8am - 11am
3pm - 6pm
Friday 9am - 3pm
Saturday 9am - 12pm

Telephone

+14032792229

Website

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