01/22/2016
Yoga Nidra & Changing Perceptions of Self | Sometimes we need to study who we are not...in order to know who we are...
In this advanced workshop series, we will explore the ancient practice of yoga nidra, meditation for connection to soul, and energetic imprints that create perception and perspective.
Yoga Nidra is a systematic relaxation practice that guides practitioners to an expanded state of the field of consciousness beyond the 5 senses. This wisdom teaching is a portal into one's authentic nature, where the timeless self resides. We will study and explore different states of consciousness and corresponding brain states in order to access the information available at that frequency. This understanding reveals the sacredness of present moment time, how to use visualization effectively, and uncovers a deeper understanding of who we are. Tracking time in quiet brain states will be encouraged, as this is where the mind is most receptive to accept new information, instruction and up to date programming that has the potential to shift and alter core internal patterns (samskaras) that then transform external reality and perceptions. Perceptions and beliefs are how we make sense of our world. We are all conditioned in the way we experience our reality by memory of the past.
This course will also study humanities 4 core limiting beliefs. Each practitioner will receive their personal priority belief to work with via subconscious measuring. Beliefs act as data filters on how we take in information to understand our world, how we perceive our options, and how we feel about ourselves and others. By specifically identifying and re-programming our core limiting beliefs, we look to remove self-imposed limitations to our current reality and re-align with self-affirming beliefs that allow for a more fulfilling experience of life. A change in belief causes a paradigm shift in perception of reality.
An in depth study of yoga nidra and meditation will naturally create more awareness and how to consciously create a more meaningful life experience.
See More | http://yogapassage.ca/teacher_training.html