What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 9am - 5pm Sunday 12pm - 4pm

Target Health

Home
Canada
Calgary, AB
Target Health

We offer massage, acupuncture, chiropractic, and osteopathy to support recovery, relaxation, and better movement.

Our team delivers hands-on care with direct billing and simple online booking to make prioritizing your health easy. Target Health has provided massage therapy services in Calgary, Alberta for more than a decade. Your health and well-being are important to us. Whether you are seeking massage therapy treatments for a specific condition or are simply looking to relax. We will assess your needs and make suggestions for treatments that will help you reach your goal. Target Health also offers Acupuncture, Traditional Chinese Medicine, Reflexology, Orthopedic Massage, Joint Mobilizations, Acupressure. Approved by Benefits

All of our Massage Therapists are registered, with years of personal and professional service. We believe that taking care of our clients is our most important function as therapists.

02/23/2026

Emotional stress builds up in the body long before we admit it.
The Grounder supports stability and calm when everything feels overstimulating.

The science:
✔ Promotes parasympathetic (rest-and-digest) activation
✔ Reduces stress-related physiological tension
✔ Supports emotional regulation through nervous system balance

When the system settles, clarity follows.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/18/2026

Chronic stress doesn’t just affect your mind, it rewires your body.
The Regulator supports nervous system balance so your system can finally downshift.

The science:
✔ Supports autonomic nervous system regulation (fight-or-flight → rest-and-digest)
✔ Improves circulation and tissue mobility
✔ Enhances stress adaptability over time

Healing accelerates when the nervous system feels safe.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/13/2026

Performance breaks down when joints don’t move well.
The Stabilizer supports strength, control, and durability under load.

The science:
✔ Improves joint mechanics and stability
✔ Reduces overload and compensation patterns
✔ Supports consistent athletic performance

Train smarter. Stay in the game longer.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/11/2026

Stress is physiological, not just mental.
The Calmer helps turn fight-or-flight off.

The science:
✔ Regulates autonomic nervous system activity
✔ Reduces stress-related muscle tension
✔ Supports emotional regulation

Calm the system first.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/09/2026

Some tension doesn’t respond to gentle suggestions.
Enter The Breaker.

✨Deep tissue massage targets deeper muscle layers and connective tissue to address chronic tension, adhesions, and long-standing pain patterns.

The science:
• Improves tissue extensibility
• Reduces muscle guarding
• Supports long-term pain reduction

It’s intense, but effective.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/06/2026

Stress shows up everywhere, physically and emotionally.
The Harmonizer supports deep relaxation and nervous system calm.

The science:
✔ Promotes parasympathetic activation
✔ Reduces stress responses
✔ Supports emotional balance

Sometimes healing starts with stillness.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/02/2026

Sometimes the body needs subtle input, not force.
The Whisperer uses gentle techniques to support whole-body balance.

The science:
• Improves circulation and tissue motion
• Supports nervous system regulation
• Addresses pain without aggressive force

Quiet work. Big impact.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

01/30/2026

Movement depends on joint mechanics.
The Aligner restores mobility and reduces mechanical strain.

The science:
• Improves joint range of motion
• Reduces nerve irritation
• Supports efficient movement patterns

Built for spines that want to move again.

📍 NW Calgary | 💳 Direct Billing | 🌐 Online Booking @ www.targethealthltd.com

01/29/2026

Acupuncture works by communicating with the nervous system.
The Balancer helps regulate pain, stress, sleep, and digestion.

The science:
✔ Influences pain pathways
✔ Supports autonomic nervous system balance
✔ Encourages the body’s self-regulation

Ancient medicine. Modern understanding.

📍 NW Calgary | 💳 Direct Billing | 🌐 Online Booking @ www.targethealthltd.com

01/27/2026

Self-Care should be fun.

If stress lives in your shoulders, meet The Unclencher.

Massage therapy isn’t just about relaxation, it improves circulation, reduces muscle tone, and helps your nervous system shift out of fight-or-flight.

The science:
✔ Manual pressure increases blood flow to tight tissues
✔ Reduces stress hormones like cortisol
✔ Supports recovery and mobility over time

Choose this fighter when your body needs relief and calm.

📍 NW Calgary | 💳 Direct Billing | 🌐 Online Booking @ www.targethealthltd.com

01/21/2026

Most injuries aren’t sudden, they’re cumulative.

Small movement restrictions, repeated stress, and skipped recovery add up over time. Consistent chiropractic care helps support joint health, movement efficiency, and injury prevention before things escalate.

January is about maintenance, not crisis care.

Stay ahead of pain instead of chasing it later.

📍 NW Calgary chiropractic clinic
💳 Direct billing with insurance
📲 Book online @ www.targethealthltd.com

Save this if you want fewer “emergency” appointments this year.

01/20/2026

Your body doesn’t work in isolated parts, it works as one connected system.

Osteopathy is based on the science of fascia, mobility, and nervous system regulation. Restrictions in one area can affect movement, posture, breathing, and pain somewhere else entirely.

Osteopathic treatment uses gentle, hands-on techniques to improve balance and function across the whole body, not just where symptoms show up.

Perfect for people who feel “off” but can’t pinpoint why.

📍 Osteopathy in NW Calgary
💳 Direct billing available
📲 Online booking made simple @ www.targethealthltd.com

Save this if your pain never stays in just one spot.

Address

1724 46 Street NW
Calgary, AB
T3B1B2

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 5pm
Sunday	12pm - 4pm

Website

http://targethealthltd.com/

Alerts

Be the first to know and let us send you an email when Target Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Calgary?