Target Health

Target Health We offer massage, acupuncture, chiropractic, and osteopathy to support recovery, relaxation, and better movement.

Our team delivers hands-on care with direct billing and simple online booking to make prioritizing your health easy. Target Health has provided massage therapy services in Calgary, Alberta for more than a decade. Your health and well-being are important to us. Whether you are seeking massage therapy treatments for a specific condition or are simply looking to relax. We will assess your needs and make suggestions for treatments that will help you reach your goal. Target Health also offers Acupuncture, Traditional Chinese Medicine, Reflexology, Orthopedic Massage, Joint Mobilizations, Acupressure. Approved by Benefits

All of our Massage Therapists are registered, with years of personal and professional service. We believe that taking care of our clients is our most important function as therapists.

03/04/2026

Not all tension is muscular.
The Reset Switch focuses on cranial osteopathy to support the nervous system and improve regulation from the top down.

The science:
✔ Supports autonomic nervous system balance
✔ Improves circulation and fluid motion in cranial tissues
✔ Reduces tension linked to headaches and brain fog

Small inputs. System-wide effects.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

03/02/2026

Jaw tension isn’t just about your jaw, it’s connected to your neck, posture, and nervous system.
The Release Valve targets TMJ dysfunction and upper cervical restriction to reduce pressure and restore movement.

The science:
✔ Improves temporomandibular joint mobility
✔ Reduces muscle tension linked to headaches
✔ Supports proper cervical spine mechanics

When the jaw relaxes, the whole system follows.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/25/2026

Hormones don’t just affect your cycle, they affect mood, sleep, digestion, and energy.
The Rhythm Keeper supports hormonal balance by regulating the nervous system and improving internal communication.

The science:
✔ Influences hypothalamic–pituitary–ovarian axis signalling
✔ Reduces stress-related hormonal disruption
✔ Supports cycle regularity and symptom reduction

Balance the system. The symptoms follow.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/24/2026

Tight muscles don’t just feel restrictive, they change how you move.
The Liberator focuses on restoring mobility so your body moves the way it was designed to.

The science:
✔ Improves joint range of motion
✔ Reduces muscular restriction
✔ Supports efficient movement patterns

Freedom in movement changes everything.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/23/2026

Emotional stress builds up in the body long before we admit it.
The Grounder supports stability and calm when everything feels overstimulating.

The science:
✔ Promotes parasympathetic (rest-and-digest) activation
✔ Reduces stress-related physiological tension
✔ Supports emotional regulation through nervous system balance

When the system settles, clarity follows.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/18/2026

Chronic stress doesn’t just affect your mind, it rewires your body.
The Regulator supports nervous system balance so your system can finally downshift.

The science:
✔ Supports autonomic nervous system regulation (fight-or-flight → rest-and-digest)
✔ Improves circulation and tissue mobility
✔ Enhances stress adaptability over time

Healing accelerates when the nervous system feels safe.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/13/2026

Performance breaks down when joints don’t move well.
The Stabilizer supports strength, control, and durability under load.

The science:
✔ Improves joint mechanics and stability
✔ Reduces overload and compensation patterns
✔ Supports consistent athletic performance

Train smarter. Stay in the game longer.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/11/2026

Stress is physiological, not just mental.
The Calmer helps turn fight-or-flight off.

The science:
✔ Regulates autonomic nervous system activity
✔ Reduces stress-related muscle tension
✔ Supports emotional regulation

Calm the system first.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/09/2026

Some tension doesn’t respond to gentle suggestions.
Enter The Breaker.

✨Deep tissue massage targets deeper muscle layers and connective tissue to address chronic tension, adhesions, and long-standing pain patterns.

The science:
• Improves tissue extensibility
• Reduces muscle guarding
• Supports long-term pain reduction

It’s intense, but effective.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/06/2026

Stress shows up everywhere, physically and emotionally.
The Harmonizer supports deep relaxation and nervous system calm.

The science:
✔ Promotes parasympathetic activation
✔ Reduces stress responses
✔ Supports emotional balance

Sometimes healing starts with stillness.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

02/02/2026

Sometimes the body needs subtle input, not force.
The Whisperer uses gentle techniques to support whole-body balance.

The science:
• Improves circulation and tissue motion
• Supports nervous system regulation
• Addresses pain without aggressive force

Quiet work. Big impact.

NW Calgary | Direct Billing | Online Booking @ www.targethealthltd.com

01/30/2026

Movement depends on joint mechanics.
The Aligner restores mobility and reduces mechanical strain.

The science:
• Improves joint range of motion
• Reduces nerve irritation
• Supports efficient movement patterns

Built for spines that want to move again.

📍 NW Calgary | 💳 Direct Billing | 🌐 Online Booking @ www.targethealthltd.com

Address

1724 46 Street NW
Calgary, AB
T3B1B2

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5pm
Sunday 12pm - 4pm

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