Amber Fripp: Health & Fitness

Amber Fripp: Health & Fitness Dr. Amber Fripp, a practicing General Internal Medicine Specialist in Calgary, is an advocate of taking ownership of a healthy lifestyle.

11/02/2019

❤️

07/19/2018

HUGE SHOUTOUT to Amber who placed 1st in the 🥇Sprint, 🥇Super, AND 🥇Beast last weekend in Kimberley, BC. She’s now earned her second Trifecta medal for 2018.
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Amber has been training with Coach Chad for 1.5 years now focused on properly training for obstacle course racing. She continues to reap the rewards of her hard work taking podium after podium over the last 1.5 years.
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Amber qualified and will be competing at the 2018 Spartan World Championships in September. She’s hungrier than ever and both her and Coach Chad are still focused.
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Coach Chad has years of extensive knowledge in OCR training and has worked with some of the top (top 10 ranked and podium) athletes in the world. Not only does he know how to program, train, and coach OCR athletes but he also competes himself so he knows exactly what his athletes have to endure.
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If you’re an OCR athlete and want to properly level up your training to realize your true potential than Coach Chad will help you get there.
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Shoot us an email info@ trec.fit

07/14/2018

Congratulations! Amber Fripp crossed Full Course at 4:40:50PM US/Mountain with the time of 01:40:16 and pace of 00:20:11

07/10/2018

Ahhhhhh. Says it all. Got taken for a ride today.... strength is in the boots last rep of 15 in a row. Not pretty...

07/10/2018

Today spartan training has got me feeling like them weights is throwing me about. Not the other way around.

Amazing photographer. and kinda represents my mood for the day....
07/09/2018

Amazing photographer. and kinda represents my mood for the day....

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Calgary, AB

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