Sara Clark Therapist & TRE Trainer

Sara Clark Therapist & TRE Trainer Online and in person sessions available. Offering therapy and TRE Certification Training Check out our website for more information!

Sara Clark Therapist/TRE Trainer formerly know as Dandelion Family Counselling offers a variety of services:

We are currently accepting new clients:

- Individual counselling (adolescence, young adult and adult)

- workshops

Sara is a registered Social Worker with the Alberta College of Social Work (ACSW) and a Registered Expressive Arts Therapist (REAT) with the International Expressive Arts Therapy Association (IEATA), as well as a certified Tension and Trauma Releasing Exercises (TRE) provider and TRE Certification Trainer.

02/11/2026

๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ ๐ข๐ฌ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐จ๐ฉ๐ฎ๐ฅ๐š๐ซ ๐ฌ๐จ๐œ๐ข๐š๐ฅ ๐ฆ๐ž๐๐ข๐š ๐ฉ๐ฅ๐š๐ญ๐Ÿ๐จ๐ซ๐ฆ๐ฌ ๐š๐ฆ๐จ๐ง๐  ๐ฒ๐จ๐ฎ๐ญ๐ก, allowing users to share photos, videos, stories, and messages while connecting with friends and discovering new content through personalized feeds. While it can be a space for creativity and connection, itโ€™s important for parents and caregivers to understand how Instagramโ€™s design and algorithm can influence what young people see and experience online โ€” often exposing them to content and interactions they may not be ready for without strong digital literacy and guidance.

๐‘๐ข๐ฌ๐ค๐ฌ & ๐‡๐š๐ซ๐ฆ๐ฌ ๐ญ๐จ ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง:
๐Ÿ”ทExposure to harmful content (self-harm, dieting, adult content) through the algorithm.
๐Ÿ”ทHarassment, bullying, and impersonation in DMs.
๐Ÿ”ทโ€œExploreโ€ feed increases body image issues and comparison.
๐Ÿ”ทContact from predatory adults via message requests.
๐Ÿ”ทPressure for likes/followers fuels anxiety and low self-esteem.

๐Ž๐ฉ๐ญ-๐ˆ๐ง ๐๐จ๐ฅ๐ข๐œ๐ฒ:
Instagramโ€™s privacy settings allow some control over visibility of posts, but a lot of data collection (device, interactions, behaviour) is automatic once you use the app.

Join Sara in Manitou Beach, SK for a day of stress relieving activities.  Leave with tools you can use in your everyday ...
02/05/2026

Join Sara in Manitou Beach, SK for a day of stress relieving activities. Leave with tools you can use in your everyday life.
Take a day or two and enjoy the unique amenties at Manitou Spring Resort and the town of Manitou Beach, SK. Home of the "Dead Sea of Canada', one of oldest dance halls in western Canada. Swim in the mineral pool in the resort or jump into the lake.

01/10/2026

Wanna start the New Year off right! Sign up for this class that will provide you a solid foundation in how to relax yourself at home.

TRE is a series of 7 exercises created by Dr. David Berceli, that almost anyone can do that help your body relax and release deep held tension patterns in the body.
Register now: https://www.eventbrite.ca/e/online-tre-class-tickets-1975063321562?aff=oddtdtcreator

If you have any questions feel free to message me.

Only one more day left to sign up! Register now. You won't regret it.
01/06/2026

Only one more day left to sign up! Register now. You won't regret it.

12/17/2025

Holiday blues are real. Here are some tips that can help.

Shout out to Dr. Heather Pineo and the wonderful team  for Remington's recent surgery.
12/05/2025

Shout out to Dr. Heather Pineo and the wonderful team for Remington's recent surgery.

Sara is a new member therapist of Open Path Psychotherapy Collective, a nonprofit organisation keeping therapy affordabl...
11/28/2025

Sara is a new member therapist of Open Path Psychotherapy Collective, a nonprofit organisation keeping therapy affordable for indviduals.

For more information check out: openpathcollective.org

We now can direct bill many insurance companies!
11/25/2025

We now can direct bill many insurance companies!

11/21/2025
A mindfulness calming moment  using a colour by number a kit on a snowy Friday just before I start my work day. What is ...
11/07/2025

A mindfulness calming moment using a colour by number a kit on a snowy Friday just before I start my work day. What is your Friday looking like?



Calgary tends to jump around when it comes to seasons. We have already had a snowfall but now we are back to Fall weathe...
10/20/2025

Calgary tends to jump around when it comes to seasons. We have already had a snowfall but now we are back to Fall weather.

What are your possibilities this Fall?

10/14/2025

Address

102 4616 Valiant Drive NW
Calgary, AB
T3AOX9

Alerts

Be the first to know and let us send you an email when Sara Clark Therapist & TRE Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sara Clark Therapist & TRE Trainer:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category