03/25/2026
A friendly reminder from your RMT to do the home care exercises that your health professionals suggested.
Also, my submission to the internet so that my RMT and chiro all see that I HAVE been doing my homework.
If you suffered an injury, or have job related postural considerations... or maybe just shoveled way too much snow or you were white knuckling in traffic today..... let us help keep you in tip top shape.
No AI here, just humans and editing on the 'gram
Do you do your reccomended home care or do you forget everything once you feel better?