Calgary Spine and Sport

Calgary Spine and Sport At Calgary Spine and Sport Chiropractic Clinic our mission is to improve the quality of your life.

We are a multidisciplinary clinic that offers chiropractic, sports rehabilitation, nutritional counselling, acupuncture, and massage therapy. Our patients benefit from one or all of the above services that we offer; many which are covered under health benefits through plans such as Blue Cross, Green Shield, and Sun Life, to name a few.

🌿 Refresh your mind and body! ✨It’s your reminder to visit Calgary Spine and Sports for acupuncture therapy—experience n...
03/30/2026

🌿 Refresh your mind and body! ✨
It’s your reminder to visit Calgary Spine and Sports for acupuncture therapy—experience natural relief and rejuvenation.
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

👣 Uneven shoulders often start at the feet. 👣Flat feet or poor foot mechanics can trigger a postural chain reaction—trav...
03/26/2026

👣 Uneven shoulders often start at the feet. 👣
Flat feet or poor foot mechanics can trigger a postural chain reaction—travelling from your ankles to your knees, hips, and spine.
Support your foundation to realign your whole body.
👟 Visit us for custom orthotics.
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

03/23/2026

💆‍♂️ Benefits of Massage Therapy 🌿
Massage therapy isn’t just relaxing—it’s a powerful tool to support your body and mind:
✅ Pain Relief – Reduces back, neck, and shoulder pain from tension, posture issues, or injuries.
✅ Improved Circulation – Boosts blood flow, aiding tissue repair and reducing inflammation.
✅ Stress Reduction – Lowers cortisol levels and promotes deep relaxation for better mental health.
✅ Enhanced Range of Motion – Loosens tight muscles and connective tissues to improve joint mobility.
✅ Posture Improvement – Releases chronic tension caused by poor posture or repetitive movements.
✅ Complementary Healing – Works hand-in-hand with chiropractic care for faster recovery and overall wellness.
Experience the full benefits of massage therapy at Calgary Spine & Sport and feel your body move, recover, and relax like never before! 💚
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

💆‍♂️ Stretch Your Neck & Shoulders for Migraine Relief 💆‍♀️Tight muscles in your neck, shoulders, and upper back can tri...
03/19/2026

💆‍♂️ Stretch Your Neck & Shoulders for Migraine Relief 💆‍♀️
Tight muscles in your neck, shoulders, and upper back can trigger headaches.
Try gentle shoulder rolls and slow neck turns a few times a day—even a 2-minute stretch at your desk can ease tension and reduce migraine triggers.
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

🍀 Happy St. Patrick’s Day! 🍀Don’t rely on luck for a healthy spine—take care of it!With busy days, desk work, and daily ...
03/17/2026

🍀 Happy St. Patrick’s Day! 🍀
Don’t rely on luck for a healthy spine—take care of it!
With busy days, desk work, and daily stress, your back and neck deserve some love and alignment. Chiropractic care helps reduce pain, improve posture, and keep your body moving comfortably… so you can celebrate feeling your best! 💚✨
Visit Calgary Spine and Sport and book your appointment today!
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

🔴 Red-Light Therapy: Feel Better. Move Better. Shine Brighter.Red-light therapy helps reduce inflammation, relieve pain,...
03/16/2026

🔴 Red-Light Therapy: Feel Better. Move Better. Shine Brighter.
Red-light therapy helps reduce inflammation, relieve pain, and speed up healing — giving your muscles, joints, and tissues the support they need to perform at their best. ✨💪
Step into a brighter, healthier you and keep moving without limits!
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

Excerpt from Walk Fit:Did you know that walking is one of the most effective and accessible forms of exercise? Here are ...
03/14/2026

Excerpt from Walk Fit:

Did you know that walking is one of the most effective and accessible forms of exercise? Here are 10 interesting facts about walking that you might not know:

Here are some interesting facts:

Walking just 30 minutes a day can significantly improve your cardiovascular fitness and reduce your risk of heart disease by up to 27% according to the American Heart Association.

Regular walking strengthens your bones and muscles, enhancing your balance and coordination. In fact, a study from the Journal of Gerontology found that walking for just 30 minutes, five days a week, can help prevent skeletal muscle loss in those over 65.

Walking is a weight-bearing exercise, which means it can help prevent osteoporosis and promote healthier joints. The Arthritis Foundation states that walking can reduce the risk of developing osteoporosis and can ease joint pain.

Interval walking can boost your weight loss: Alternating between fast and slow walking intervals can increase your calorie burn by up to 20% compared to a steady pace, as per a study published in the Journal of Obesity.

Walking is a full-body workout: Believe it or not, an active walk engages over 200 muscles with every step you take!

Indoor walking exercises are just as beneficial: Even if you're walking in place at home, you can burn up to 300 calories per hour, making it a great option for those with limited space or during inclement weather.

Walking can help regulate blood sugar: A study from the American Diabetes Association found that a 15-minute walk after each meal can help regulate blood sugar levels and reduce the risk of developing type 2 diabetes.

Walking can boost your immune system: A study from Appalachian State University found that walking for 30-45 minutes a day can increase the level of cells in your body's immune system.

Walking can extend your lifespan: A study from the American Journal of Preventive Medicine found that walking at a faster pace could extend your lifespan by up to 15 years.

Walking can improve sleep: According to the Sleep Foundation, a morning walk can help regulate your body's sleep-wake cycle, leading to better sleep at night.

Keep walking, keep exploring, and keep discovering the power of your steps.

Poor posture affects more than your back—it affects your digestion too 🤯Slouching compresses your abdominal organs, whic...
03/12/2026

Poor posture affects more than your back—it affects your digestion too 🤯
Slouching compresses your abdominal organs, which can lead to bloating, acid reflux, and slower digestion.
Stand tall, sit smart, and support your spine for better overall health.
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

Relax. Realign. Recharge—this weekend. ✨Your body works hard all week—give it the care it deserves. Visit Weekend Chirop...
03/09/2026

Relax. Realign. Recharge—this weekend. ✨
Your body works hard all week—give it the care it deserves. Visit Weekend Chiropractor and start your weekend feeling aligned and refreshed.
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

🌸 International Women’s Day – Strong Women, Strong Spines!From long desk hours to household responsibilities and endless...
03/08/2026

🌸 International Women’s Day – Strong Women, Strong Spines!
From long desk hours to household responsibilities and endless multitasking, many women silently carry posture stress every day. This constant strain can lead to back pain, neck stiffness, headaches, and spinal misalignment.
Chiropractic care helps correct posture, relieve tension, and support a healthier, pain-free lifestyle — because women deserve to feel strong, confident, and comfortable in their bodies ✨💪
Celebrate yourself this Women’s Day by prioritizing your health!
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

🙏 Happy Employee Appreciation Day – March 6th! 🙌A huge THANK YOU to the amazing team at Calgary Spine & Sport!Your dedic...
03/06/2026

🙏 Happy Employee Appreciation Day – March 6th! 🙌
A huge THANK YOU to the amazing team at Calgary Spine & Sport!
Your dedication, compassion, and expertise help our patients move better, feel better, and live healthier every single day. 💚💪
Because of you, we continue to deliver exceptional care and stronger spines to our community. We appreciate you today and always! 🌟
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

03/05/2026

🧓 S.T.A.N.D. – Everyday Geriatric Chiropractic Tips 🦴
Keep your spine strong, your body mobile, and your independence intact with these daily habits:
S – Stretch Daily 🧘‍♂️
Gentle neck, shoulder, and back stretches improve flexibility, circulation, and reduce stiffness.
T – Take Short Walks 🚶‍♀️
Even 5–10 minutes strengthens core and leg muscles, improves balance, and supports joint health.
A – Adjust Posture 🪑
Keep ears over shoulders, shoulders over hips — good posture prevents misalignment and back pain.
N – Nourish with Bone-Friendly Foods 🥬🥛
That can support bone and joint health.
D – Daily Balance Exercises ⚖️
Simple balance moves like standing on one foot help coordination, prevent falls, and complement chiropractic care.
Prioritize your spine health every day — your body will thank you! 💚
Visit Calgary Spine and Sport and book your appointment today.
📍 Visit us: 6707 Elbow Dr SW # 224, Calgary, AB T2V 0E4, Canada
📞 Call us: 403-252-5553
📧 Email us: info@calgaryspineandsport.com

Address

6707/Elbow Drive SW Suite 224
Calgary, AB
T2V0E4

Opening Hours

Monday 8am - 5pm
Tuesday 7am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm
Saturday 8am - 1pm

Telephone

+14032525553

Website

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