Private and group classes for all levels. I offer Hatha, Ashtanga, Vinyasa Flow, Sivananda Hatha & Vinyasa, Yin, Restorative and Yoga Nidra style classes. I also offer children's yoga and chair yoga. I have journeyed to Peru for a 200 hour Mystic Yoga Teacher Training and have received a 200 hour Yoga Teacher Certificate through Yoga Passage as well. I have advanced training in Yin and Restorative. Reiki
I offer Reiki and Chakra clearing sessions. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. My clients say they feel relaxed and sleep better after a treatment. Some feel instant relief on trouble spots. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. Shamanic Arts
I am currently undergoing my Alchemist Path Shamanic Apprenticeship Year 2. I lead journey's to help people connect with your Power Animals and Ancestors for guidance. My work includes assisting others in grounding, creating ceremony, cleansing and clearing spaces, Soul Retrieval, Extraction and Integration. Much of this work can also be done via long distance.
* I acknowledge & honor my ancestors, my teachers & the teachers before them. I humbly share my interpretation of my teachings. I acknowledge that I reside & share my practice on sacred land. The territory of the Blackfoot & people of Treaty 7 regions of Southern Alberta. Including Siksika, the Piikuni, the Kainai, the TsuuTina & Stoney Nakoda First Nations. Also, Metis First Nations of Alberta Region 3.
