Wendy's Pure Movement Yoga

Wendy's Pure Movement Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wendy's Pure Movement Yoga, Medical and health, South West, Calgary, AB.

Private Therapeutic Yoga Sessions
Tuesday & Thursday 9:30 - 3:00
Wednesday 1:00 - 3:00
Occasional Fridays


Its All Connected Class (Hips, Shoulders, Necks, Back and Knees)
Mondays 5:00 - 6:15pm

Move Better Feel Better Class
Wednesdays 9:30-10:45 am

Its All Connected
Saturdays 9:30 - 10:45


Call to enquire if you see what you are looking for but would like to find out if it can be offered at another time between 9-4
Thank You

04/05/2015

Try doing your practice with less effort and see what happens. Enjoy!

03/13/2015

In our fitness and health culture we understand how important it is to move out bodies and to 'train'. We forget that is just as, if not even more so, important to 'train' our minds with meditation, quiet and focus. If you find yourself saying 'my brain is too busy to meditate....that is exactly why you need to meditate.

03/13/2015

Meditation is is simple and yet there is a variance of ways to approach it. The most basic method is to sit comfortably with your spine in neutral, settle in and feel your sit bones, close your eyes and begin to breathe easily, watch and notice the experience of your breath, if thoughts come into your mind just take notice and softly bring your focus back to your breath.
Continue for as long as you like.

I love a good Feng Shui day!
12/08/2014

I love a good Feng Shui day!

Wise words collected at the Oprah page.
12/05/2014

Wise words collected at the Oprah page.

12/04/2014

Why and how our bodies begin to creak and get stiff as we get older has more to do with how we do not move through our full range of motion than out actual age.

12/04/2014

Meditating because your mind is too busy is like saying you don't do yoga because you are too inflexible. Just start, start with what you can do and build on that. You will be surprised with how far that will take you when you pair that with continuity. : )

09/30/2014

Your breath will tell you everything that you need to know, you just have to learn its language. To learn any language you first have to listen and then you can begin to make the connections. Take the time to learn your most valuable aspect of body language.

09/30/2014

When life give you lemons, get really quiet, and make lemonade.

09/30/2014

When life give you lemons, get really quiet and make lemonade.

09/30/2014

When you can calm the nervous system amazing things can happen. When you move with ease amazing things happen. When you put hard two simple concepts together you can change your life. : )

08/13/2014

Another client sent me this a week ago.
"I've been meaning to tell you how life changing the YT has been for me. Since my first car accident in 2010, I haven't been able to sit in a car for longer than 45 mins. For our anniversary weekend we drove the Icefields a Parkway and I was in the car for 6-9 hours each day. It was the first road trip that I haven't had a severe migraine by the end. In those years I haven't driven more than an hour and I drove three hours each way last week to Montana to see a childhood friend. Thanks so much!"

Awesome news!

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South West
Calgary, AB
T2V2R5

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