New Health Journey

New Health Journey New Health Journey wants to help you welcome a new beginning to your life by supporting you health It can hold tension and stress long after it’s gone.

Dr. Charmagne Sia Lu, ND

Throughout my life, I’ve had interactions with doctors that didn’t feel like they were listening to me, they were more interested in looking at my symptoms, than addressing my concerns. It wasn’t only with doctors either, there would be other times I wasn’t taken seriously, and I would leave feeling annoyed, disappointed, and disregarded. I would have to deal with my eczema, and the mental and physical stress it caused on my own. Interactions like this made me appreciate it when I finally found a doctor that would listen to me, and not disregard me, and I felt like I could work with them to figure out what was going on with me. I needed to find someone to see me and not just the symptoms I have. I know how important it is to be heard and to connect with your doctor that way. That’s why I strive to listen to my patients and make them feel heard and cared for. This is even more emphasized when I work with expecting families and breastfeeding mothers. Having a newborn is a very emotional and overwhelming time of life, and even though it is beautiful, there are people who struggle, at a time they are more vulnerable and need support from people who will listen to them and their concerns. CREDENTIALS:
Doctor of Naturopathic Medicine | Canadian College of Naturopathic Medicine
International Board Certified Lactation Consultant
Bachelor of Biological Sciences | University of Calgary
Birth Doula
Certified BioFlex Practitioner
NLP Coach
HypnoBirthing Practitioner
Certified Hypnotherapist

Derek Chiu, MOT, RMT
Throughout my life, I have seen and interacted with so many people who have been disabled or even crippled from their daily jobs and activities to know that everyone needs a little bit of self-care. Treat your mind and body the way it deserves to be treated and follow me on a new health journey. As a Manual Osteopathic Therapist, our philosophy states that “the human body has the capability to protect, repair and regenerate itself to preserve its function”. However, sometimes it might just need a little nudge in the right direction for it to heal more effectively and efficiently. Using the different systems of the body as a whole, we can formulate a personalised treatment plan specifically to help you achieve the goals you want in your health. As a Registered Massage Therapist, I believe that every muscle in the body tells a story. It can hold emotions and energy where it’s no longer needed. And by releasing the baggage or memories of trauma in the body, it would allow you to live life to the fullest. My areas of focus include realigning the body structurally such as osteoarticulation, visceral manipulation, and soft tissue manipulation. Outside of my clinical practice, I like to live both actively and artistically. From teaching partner dancing to creating music in my home studio, I strive to keep my passions constantly growing, allowing me to enjoy every moment of my life and I hope I can do the same for you too. Credentials:
Manual Osteopathic Therapist | Manual Osteopathic College of Canada
Massage Therapist | MaKami College
Member of the Canadian Massage and Manual Osteopathic Therapists Association
Advanced Certification in Osteoarticulation, Muscle Energy Techniques, Fascial Remodelling, Cranial Sacral, Visceral Manipulation
Advanced Certification in Cupping, Active Release, Sports Massage, Prenatal Massage, Trigger Point Therapy, Manual Lymphatic Drainage

Gong Hei Fat Choi!!! This year we are welcoming the year of the Fire Horse 🔥🐎! The horse represents hard work, bravery, ...
02/17/2026

Gong Hei Fat Choi!!! This year we are welcoming the year of the Fire Horse 🔥🐎!

The horse represents hard work, bravery, resilience, vitality and confidence. The element that comes with this horse is fire 🔥, which can accentuate some of the horse's traits.

02/13/2026

Wedding season is still a while away, however, planning for radiant skin and vibrant energy takes planning. I would recommend doing the Wedding Glow Program at least 6 weeks before your wedding. If you have more time, that's better.

02/10/2026

Finished up a long day is labour and birthing support this morning. It was long. Longer for momma and her husband. It was a very trying experience. I supported however I could. Support through encouraging words, reminds and copying how to breathe, hip squeezes, lots of swaying, lots of encouraging shoulder squeezes.

And seeing these two parents so lovingly, and proudly holding their baby girl is what makes it worth it.

Congratulations to the cutest newest addition to your family ❤️

HypnoBirthing Class 3: Strengthening the Relaxation Muscle 🍃 During class three, Dr. Charmagne Sia Lu focused on an empo...
01/26/2026

HypnoBirthing Class 3: Strengthening the Relaxation Muscle 🍃

During class three, Dr. Charmagne Sia Lu focused on an empowering truth: the more you practice relaxation, the easier it becomes to access it. 🙏

The biggest takeaway: The mothers shared the same experience. While practicing at home using intentional discomfort (e.g., placing a cold towel on the back), they noticed they relaxed more easily each time they practiced. What once felt challenging began to feel natural. That practice carried over into class as well, where it became progressively easier to settle into a calm state during hypnosis and meditation exercises. This growing sense of ease was deeply encouraging for them. ☺️

For partners, too: The fathers appreciated seeing different types of birthing experiences and realizing that birth doesn’t have to look only one way. A key theme from the class was simple but powerful: Relaxation is like a muscle. The more you use it, the stronger it becomes. With practice, calm becomes easier to access. 🧘

Stay tuned for our next class recap as we continue this empowering journey toward birth! 🍼

Connect with us:
💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

CalgaryMom

HypnoBirthing Class 2: The Power of Partnership 🍃 During class two, Dr. Charmagne Sia Lu explored a powerful truth in pr...
01/21/2026

HypnoBirthing Class 2: The Power of Partnership 🍃

During class two, Dr. Charmagne Sia Lu explored a powerful truth in pregnancy and birth: fathers and partners play an integral role long before labour even begins.🧍

The biggest takeaway: A mother’s emotional state is communicated to her baby through the placenta. When she experiences stress, worry, happiness, calm, or joy, her baby is exposed to those same neurotransmitters and hormonal signals. In other words, a baby’s developing brain is shaped, in part, by how a mother feels day to day. 🧠

Why partners matter: This is where fathers play a crucial role. How is the partner contributing to the mother’s environment? Are they helping her feel safe and secure? Supporting her in processing long-term stress? These factors matter deeply during brain development. The hormones and neurotransmitters a baby experiences in utero become a kind of blueprint for life outside the womb 🙏

Birth is never a solo journey. It’s a shared experience rooted in connection, safety, and support. Stay tuned for our week three recap as we continue this empowering journey toward birth! 👩‍🍼

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

CalgaryMom

01/19/2026

HypnoBirthing Class 1: Finding Calm Within 🍃

This week, Dr. Charmagne Sia Lu guided our HypnoBirthing families through the foundations of calm, connection, and confidence in birth. 🙏

The biggest takeaway: Participants learned how simple, calming breathing techniques can quiet the mind and deepen the experience of guided imagery. They discovered they can access this calm state on their own, at any time they need it, with or without guidance. ☺️
�A highlight of the class was watching positive birth videos of real women moving through labour and birth, including the uncomfortable moments. These honest, powerful stories helped reaffirm a core belief of HypnoBirthing: “If they can do this, so can I.” 🤰

Missed Class 1? It’s not too late to join the series. Reach out to learn how you can still participate and benefit from the remaining classes. Email drsialu@newhealthjourney.com 📧

Stay tuned for next week’s recap as we continue this empowering journey toward birth! 📆

💻 www.vivehealth.ca
📞 403-984-3538
📧 contact@vivehealth.ca

CalgaryMom �

01/01/2026

Happy New Year!!!

Here's to 2026 ❤️🎆🎇

#2026

My   on 2025. Thank you for this year, let's make next year a great one!     #2025
12/31/2025

My on 2025. Thank you for this year, let's make next year a great one!

#2025

The next HypnoBirthing® class series is happening next week! If you or someone you know is interesting in having a clam,...
12/30/2025

The next HypnoBirthing® class series is happening next week! If you or someone you know is interesting in having a clam, and empowering labour and birth, DM me or contact to register.

What’s Included:
✨ 5 weekly classes (2.5 hours each)
✨ Practical tools for deep relaxation and reduced fear
✨ Breathing and visualization techniques for a positive birth
✨ Support for both birthing partners and parents-to-be
✨ A transformative approach to labor and delivery

Details:
- Investment: $500 for the entire series
- Deposit: $100 (applied toward your classes)

📅 Reserve your spot now – Space is limited to ensure personal attention.

HypnoBirthing

Merry Christmas 💚❤️🎄❄️
12/26/2025

Merry Christmas 💚❤️🎄❄️

12/25/2025

From our family to yours, Merry Christmas 🎄❤️

12/18/2025

Holiday Hours 🎄

Address

4720 Bowness Road NW
Calgary, AB
T3B0B4

Opening Hours

Monday 12am - 5pm
Tuesday 2pm - 7pm
Wednesday 9am - 2pm
Thursday 2pm - 7pm
Friday 9am - 2pm

Telephone

+14039843538

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Our Story

Dr. Charmagne Sia Lu, ND, IBCLC Throughout my life, I’ve had interactions with doctors that didn’t feel like they were listening to me, they were more interested in looking at my symptoms, than addressing my concerns. It wasn’t only with doctors either, there would be other times I wasn’t taken seriously, and I would leave feeling annoyed, disappointed, and disregarded. I would have to deal with my eczema, and the mental and physical stress it caused on my own. Interactions like this made me appreciate it when I finally found a doctor that would listen to me, and not disregard me, and I felt like I could work with them to figure out what was going on with me . I needed to find someone to see me, and not just the symptoms I have.

I know how important it is to be heard, and to connect with your doctor that way. That’s why I strive to listen to my patients, and make them feel heard and cared for. This is even more emphasized when I work with expecting families and breastfeeding mothers. Having a newborn is a very emotional and overwhelming time of life, and even though it is beautiful, there are people who struggle, at a time they are more vulnerable and need support from people who will listen to them and their concerns.

Do you have any experiences where having a health care practitioner who listen made all the difference for you? CREDENTIALS: Doctor of Naturopathic Medicine | Canadian College of Naturopathic Medicine Member of the College of Naturopathic Doctors of Alberta Member of the Canadian Association of Naturopathic Doctors International Board Certified Lactation Consultant (IBCLC) Internship - Robert Schad Naturopathic Clinic Internship - Brampton Civic Hospital Internship - Queen West Satellite Clinic Bachelor of Biological Sciences | University of Calgary