New Health Journey

New Health Journey New Health Journey wants to help you welcome a new beginning to your life by supporting you health It can hold tension and stress long after it’s gone.

Dr. Charmagne Sia Lu, ND

Throughout my life, I’ve had interactions with doctors that didn’t feel like they were listening to me, they were more interested in looking at my symptoms, than addressing my concerns. It wasn’t only with doctors either, there would be other times I wasn’t taken seriously, and I would leave feeling annoyed, disappointed, and disregarded. I would have to deal with my eczema, and the mental and physical stress it caused on my own. Interactions like this made me appreciate it when I finally found a doctor that would listen to me, and not disregard me, and I felt like I could work with them to figure out what was going on with me. I needed to find someone to see me and not just the symptoms I have. I know how important it is to be heard and to connect with your doctor that way. That’s why I strive to listen to my patients and make them feel heard and cared for. This is even more emphasized when I work with expecting families and breastfeeding mothers. Having a newborn is a very emotional and overwhelming time of life, and even though it is beautiful, there are people who struggle, at a time they are more vulnerable and need support from people who will listen to them and their concerns. CREDENTIALS:
Doctor of Naturopathic Medicine | Canadian College of Naturopathic Medicine
International Board Certified Lactation Consultant
Bachelor of Biological Sciences | University of Calgary
Birth Doula
Certified BioFlex Practitioner
NLP Coach
HypnoBirthing Practitioner
Certified Hypnotherapist

Derek Chiu, MOT, RMT
Throughout my life, I have seen and interacted with so many people who have been disabled or even crippled from their daily jobs and activities to know that everyone needs a little bit of self-care. Treat your mind and body the way it deserves to be treated and follow me on a new health journey. As a Manual Osteopathic Therapist, our philosophy states that “the human body has the capability to protect, repair and regenerate itself to preserve its function”. However, sometimes it might just need a little nudge in the right direction for it to heal more effectively and efficiently. Using the different systems of the body as a whole, we can formulate a personalised treatment plan specifically to help you achieve the goals you want in your health. As a Registered Massage Therapist, I believe that every muscle in the body tells a story. It can hold emotions and energy where it’s no longer needed. And by releasing the baggage or memories of trauma in the body, it would allow you to live life to the fullest. My areas of focus include realigning the body structurally such as osteoarticulation, visceral manipulation, and soft tissue manipulation. Outside of my clinical practice, I like to live both actively and artistically. From teaching partner dancing to creating music in my home studio, I strive to keep my passions constantly growing, allowing me to enjoy every moment of my life and I hope I can do the same for you too. Credentials:
Manual Osteopathic Therapist | Manual Osteopathic College of Canada
Massage Therapist | MaKami College
Member of the Canadian Massage and Manual Osteopathic Therapists Association
Advanced Certification in Osteoarticulation, Muscle Energy Techniques, Fascial Remodelling, Cranial Sacral, Visceral Manipulation
Advanced Certification in Cupping, Active Release, Sports Massage, Prenatal Massage, Trigger Point Therapy, Manual Lymphatic Drainage

12/18/2025

Holiday Hours 🎄

12/13/2025

After clinic, sometimes we dance 💃🕺

And in this case, train some moves with our friends.
osteopathic.therapist and I often dance more for fun, and we don't train and practice as much as we should. But every now and again, we join and learn new moves and smooth out other techniques.

What's your favorite way of getting movement into your life?

Clinical learning session ❤️ I love learning things together, and it definitely feels like we have a nice Naturopathic c...
12/12/2025

Clinical learning session ❤️ I love learning things together, and it definitely feels like we have a nice Naturopathic community that fosters growing together. We're learning about Low Dose Immunotherapy to help patients better 🤓

Pain is one of the most common reasons people seek healthcare, but its source is not always straightforward. It may aris...
12/10/2025

Pain is one of the most common reasons people seek healthcare, but its source is not always straightforward. It may arise from muscle tension, joint restrictions, injuries, poor posture, repetitive strain, or even stress affecting the nervous system. When the body’s structures - such as muscles, joints, fascia, and organs receive trauma or impact, they can lose their natural mobility or alignment, and imbalances develop. These imbalances can restrict circulation, irritate nerves, and place unnecessary strain on surrounding tissue, leading to acute or chronic pain

Click the link in the bio to read more! ☝️

12/04/2025

Halfway through the Wedding Glow Program!

I’ve been feeling pretty good with this diet (I've been eating meals outside of the smoothies too), and I’ve also been taking progress shots of my skin weekly (I’ll post more about these when I’m done the program).

So far, I can tell you that I’ve noticed a significant decrease in my hyperpigmentation, which has been wonderful ✨. And that my skin has been feeling nicer. It’ll be interesting to see how much it changes by the end of the program.

Is this something that interests you? Book an appointment with Dr. Charmagne by clicking the link in the bio ☝️

11/28/2025

Today's quiz!

Eczema can occur for several reasons. However, there is a throughline behind it all. Do you know what it is?

Drop your answer in the comments below, and I'll DM you the answer with a detailed explanation.

If this is something that you or someone you know is struggling with, you’re not alone. Let’s work together to find the solution for you.

11/21/2025

This week I'm starting the Wedding Glow Program. I designed this program for brides-to-be to help them have more energy, be closer to their ideal weight, and have glowing skin and hair for their wedding - BUT you can also so this to support yourself outside of that too.

I'm doing it for my skin and to help reset my system. After coming back from Japan where I over indulged in ramen and soft serve, it's time for me to give back to my body ✨ I'll be posting about my progress on my feed and stories if you want to follow along.

11/17/2025

The year is ending, and though that means the holiday season is around the corner, it also means that benefits will be renewing soon. It is a great time to use them to your advantage to help support your body.

✨ Get information about your body
✨ Get guidance about your health
✨ Get that massage
✨ Get your body realigned
✨ Get laser therapy to decrease pain and inflammation

This year is almost done, and you've been though it all. You deserve to be taken care of and learn how to take care of you in a way that supports your well-being and health. If you don't make time for your body, it will make you. So take care of it ❤️ it's the only one you have.

11/14/2025

A study in 2023 in the journal, Nutrients, talked about the role of diet and nutrition in allergic diseases - this included eczema. While they talked about a number of different nutrients, this specific macronutrient had several interactions within the body, that it was worth highlighting. Especially since it is a dietary change that can help relieve symptoms of eczema.

Now....which macro was it?

Comment your guess below, and I'll DM you a detailed answer.

Eczema is a condition that can be debilitating. You don't have to figure it out on your own. When you're ready, click the link in the bio to book an appointment to get support on your skin journey.

November is Eczema Awareness Month 🍃 Eczema affects up to 15–20% of Canadians at some point in their lives, with about 1...
11/13/2025

November is Eczema Awareness Month 🍃 Eczema affects up to 15–20% of Canadians at some point in their lives, with about 17% diagnosed with atopic dermatitis — the most common form. This condition often follows a relapsing-remitting pattern, meaning symptoms can flare for a time and then subside, sometimes disappearing for weeks, months, or even years. 📅

For both children and adults, eczema can be incredibly challenging. The constant itch can be overwhelming — a deep, persistent sensation that demands attention and often leads to scratching until the skin becomes raw or even bleeds. The open, irritated skin can then sting, ache, or become prone to infection, creating a painful cycle that affects not just the skin, but also sleep, confidence, and quality of life. 😩

Yet, there is hope. While there isn’t a single cure for eczema, there are many effective ways to manage it and dramatically reduce flare-ups. Identifying your unique triggers, supporting your skin barrier, keeping well-hydrated, and making small but consistent lifestyle changes can all make a real difference. ✨

If you’re feeling lost or discouraged, know that you don’t have to navigate this alone. Dr. Charmagne Sia Lu understands eczema firsthand and can help you discover what your skin needs to calm inflammation, restore balance, and achieve lasting relief — so you can feel comfortable in your own skin again. 🙏

Connect with us:
💻 www.vivehealth.ca
📞 403-984-3538
📧 contact .ca

11/07/2025

There are many supplements that are helpful for eczema. Some have more studies, some are more anecdotal or more clinical, but doesn't necessarily have more studies. In today's quiz, which of the following have the most studies on making the most impact on eczema?

A) Vitamin D
B) NAC
C) Milk Thistle
D) Ashwaghanda

Comment below on your answer, and I'll DM you the answer with a detailed explanation ✉️

Eczema affects 17-20% of Canadians at one point in their lives, and it can be debilitating. Giving your body what it needs to support you can make a difference.

Thank you, all the wonderful staff  and  for the happy birthday wishes and birthday cake ❤️
11/06/2025

Thank you, all the wonderful staff and for the happy birthday wishes and birthday cake ❤️

Address

4720 Bowness Road NW
Calgary, AB
T3B0B4

Opening Hours

Monday 12am - 5pm
Tuesday 2pm - 7pm
Wednesday 9am - 2pm
Thursday 2pm - 7pm
Friday 9am - 2pm

Telephone

+14039843538

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Our Story

Dr. Charmagne Sia Lu, ND, IBCLC Throughout my life, I’ve had interactions with doctors that didn’t feel like they were listening to me, they were more interested in looking at my symptoms, than addressing my concerns. It wasn’t only with doctors either, there would be other times I wasn’t taken seriously, and I would leave feeling annoyed, disappointed, and disregarded. I would have to deal with my eczema, and the mental and physical stress it caused on my own. Interactions like this made me appreciate it when I finally found a doctor that would listen to me, and not disregard me, and I felt like I could work with them to figure out what was going on with me . I needed to find someone to see me, and not just the symptoms I have.

I know how important it is to be heard, and to connect with your doctor that way. That’s why I strive to listen to my patients, and make them feel heard and cared for. This is even more emphasized when I work with expecting families and breastfeeding mothers. Having a newborn is a very emotional and overwhelming time of life, and even though it is beautiful, there are people who struggle, at a time they are more vulnerable and need support from people who will listen to them and their concerns.

Do you have any experiences where having a health care practitioner who listen made all the difference for you? CREDENTIALS: Doctor of Naturopathic Medicine | Canadian College of Naturopathic Medicine Member of the College of Naturopathic Doctors of Alberta Member of the Canadian Association of Naturopathic Doctors International Board Certified Lactation Consultant (IBCLC) Internship - Robert Schad Naturopathic Clinic Internship - Brampton Civic Hospital Internship - Queen West Satellite Clinic Bachelor of Biological Sciences | University of Calgary