Sacral Health

Sacral Health At Sacral Health We pride our selves on the level of service we provide. We offer a wide variety of

03/24/2026

Sometimes clients just need to leave Thier secrets on the table.

03/06/2026

Welcome our newest members to our Sacral Health team. Also check your emails for the news letter.

Acupuncture doesn’t need to hurt because the goal isn’t tissue damage, it’s nervous system communication.Most modern acu...
01/30/2026

Acupuncture doesn’t need to hurt because the goal isn’t tissue damage, it’s nervous system communication.

Most modern acupuncture needles are hair-thin and solid (not hollow like injection needles) so they separate tissue fibers instead of cutting through them. When inserted skillfully they slip between structures rather than traumatizing them. Pain usually comes from pressure or inflammation. Acupuncture done well does the opposite.

What practitioners are actually looking for is a sensation called “deqi.” That might feel like heaviness, warmth, tingling, dull ache, spreading or a subtle electric feeling not sharp pain. Those sensations come from stimulating mechanoreceptors, fascia, and small nerve fibers that talk directly to the brain and spinal cord.

This input can:
• shift the body out of fight-or-flight
• trigger endorphin release
• improve blood flow
• calm overactive pain pathways
• regulate the autonomic nervous system

When someone is already sensitized (stress, trauma history, chronic pain ) their nervous system is louder. So gentler needling, fewer needles, or even non-insertive techniques can be just as effective. Safety and regulation first, stimulation second.

Rena is so so gentle! Book with her and see for yourself ❤️





✨ Revitalize Your Skin. Restore Your Body. Reconnect With Yourself. ✨If you’ve been craving a natural and holistic appro...
11/17/2025

✨ Revitalize Your Skin. Restore Your Body. Reconnect With Yourself. ✨

If you’ve been craving a natural and holistic approach to looking and feeling your best, facial rejuvenation acupuncture might be exactly what you’ve been searching for.

This gentle, time-honoured practice works beneath the surface to support collagen production, brighten the complexion and soften fine lines — all while promoting deep relaxation.

And beyond the glow Rena also support clients with musculoskeletal tension, pain and mobility issues helping your body return to balance so you can move through life with more ease.

Whether you’re seeking a refreshed, radiant face or lasting relief from chronic tension, you’re in the right place.





















Craniosacral therapy is a gentle, hands-on form of bodywork that focuses on the craniosacral system, which includes the ...
05/23/2025

Craniosacral therapy is a gentle, hands-on form of bodywork that focuses on the craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord. Practitioners use light touch—often no more than the weight of a nickel—to release restrictions in this system, aiming to improve the functioning of the central nervous system. It’s based on the idea that the body’s natural rhythms and subtle movements in the craniosacral system can be palpated and manipulated to encourage healing and relieve a wide range of issues, including headaches, chronic pain, stress, and trauma.
✨Craniosacral Therapy is difficult to explain and has to be experienced ✨ Book Craniosacral Therapy with Jaime and expierence for yourself ❤️

See what our new offering is.
04/30/2025

See what our new offering is.

What’s blooming for you this season??? As the days grow longer and the first buds of spring begin to bloom, we invite yo...
04/09/2025

What’s blooming for you this season???

As the days grow longer and the first buds of spring begin to bloom, we invite you to embrace the season of renewal and growth. After the stillness and introspection of winter, spring offers us the perfect opportunity to reconnect with ourselves, recharge our energy and blossom into a more vibrant version of who we are.

At Sacral Health we understand that the shift from the quiet Winter months to the lively energy of Spring can sometimes feel like an intense blossoming. We here to support you with our holistic services, designed to help you shed the heaviness of the colder months and emerge refreshed, balanced and restored.

Blossoming into APRIL
04/08/2025

Blossoming into APRIL

Danny and Jaime are in Nigeria! Here’s the first couple of days!!! We are finally over Jet leg. It’s HOT! Here but I kno...
02/20/2025

Danny and Jaime are in Nigeria! Here’s the first couple of days!!! We are finally over Jet leg. It’s HOT! Here but I know it’s -30 in Calgary 🤭🇳🇬 Thank you Joanne for taking care of the clinic while we are gone. ♥️😘

Address

Suite 200 J/200 Haddon Road SW
Calgary, AB
T2V2Y6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+14033012349

Website

Alerts

Be the first to know and let us send you an email when Sacral Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sacral Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category