Vital Performance Care

Vital Performance Care Performance and Rehab Experts helping you break through plateaus in performance and injury 🥇

Want to find us? We are located in the Eau Claire Athletic Club on the second floor!Swipe through to find the nearest pa...
02/13/2026

Want to find us? We are located in the Eau Claire Athletic Club on the second floor!

Swipe through to find the nearest parking spots!

02/11/2026

A couple of weeks ago, 18 of our therapists and trainers learned from Dr. Matt Jordan on best-practice force plate testing and force curves, helping give us a more granular approach with our Vald Canada’s force plates.

We’re grateful for the chance to nerd out and learn from Dr. Matt Jordan. Huge thanks! 🙏

02/09/2026

Conditioning is often the missing link in strength programs.

Not because coaches don’t care,
but because it’s rarely taught with the same clarity as strength.

That’s why this workshop exists.

Over two days, coaches learn how to move from guessing → assessing → programming with intent.

From understanding why athletes fatigue, to knowing how to build capacity without compromising movement quality…

You’ll also get to learn about:
• Gait analysis like you’ve never seen before - you’ll get that “aha” moment
• Clear frameworks for conditioning design
• Practical ways to assess movement and energy system demands
• Tools that translate across sports and populations
• A deeper understanding of fatigue, load, and durability
• Programming confidence that carries into real-world coaching

🗓️ March 14-15, 9-5 PM
đź“Ť YYC, Eau Claire Athletic Club

Sign up here: https://vitalperformancecare.com/workshop/

Mac’s been busy at the North American Cup with doing… everything from warm-up and cool-down support, injury management ...
02/06/2026

Mac’s been busy at the North American Cup with doing… everything from warm-up and cool-down support, injury management and race-day triage, treatments before and after training and races, plus patching up cuts and bruises along the way.

And he’s not done yet! Mac will be away again March 10–23 supporting the Canadian Championships with the Canadian Skeleton Team. Jack of all trades!!

Make sure you fit an appointment in before he’s away again next month! https://tinyurl.com/mvmkac6k

Every session with Alex Quinn is shaped by years of studying how humans think, move, compete, adapt, and recover. And of...
02/04/2026

Every session with Alex Quinn is shaped by years of studying how humans think, move, compete, adapt, and recover. And of course, curiosity.

She’s the kind of RMT who notices the small things, connects dots others might miss, and keeps learning because she wants to, for the better care of YOU. 🫵

If you appreciate thoughtful care, calm confidence, and someone who’s fully dialed in while you’re on the table, Alex’s hands are a very good place to land.

Book with her here: https://tinyurl.com/3yk9ehk8

02/02/2026

Training like an athlete looks like:

- Consistency
- Repeatability
- Proper movement mechanics
- Practicing the basics while building on that foundation over time
- A component of novelty woven in
- Increased complexity and speed components to the training over time

We don't see "training smarter not harder" as wrong - but why not "train smarter AND harder" while stacking the basics first with the complexities accounted for.

If your training is the opposite:
- Infrequent
- Random
- Has no emphasis on form
- and novelty is your first priority....
..it might be time to check us out at https://vitalperformancecare.com/

Our clinic of 3 services quickly turned into 6! 🙌We now offer chiropractic care, physiotherapy, massage therapy, acupunc...
01/30/2026

Our clinic of 3 services quickly turned into 6! 🙌

We now offer chiropractic care, physiotherapy, massage therapy, acupuncture, manual osteopathy & fascial stretch therapy!

Visit https://vitalperformancecare.janeapp.com to book your treatment.

01/26/2026

That “off” feeling can come from joints, muscles, nerves, or how everything is working together. And it doesn’t always mean something needs to be “cracked back into place.”

Our chiropractors take the time to assess what’s actually going on and choose the safest, most appropriate approach for your body. Sometimes that includes an adjustment, and sometimes it doesn’t.

Book a chiro appointment here: https://vitalperformancecare.janeapp.com/locations/vital-performance-care/book

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Calgary, AB

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