Oh My Buddha Wellness

04/19/2019

New class alert! Mamas to be, join me Brooke Carragher R.Y.T, C.H.N for

A community focused weekly practice to deepen the connection between your changing body, your breath and your baby. Our lighthearted 6 week series will help to prepare your mind and body for your upcoming delivery.

Classes include yoga postures, breath work and meditation.

Beneficial for all trimesters. No previous experience required.

Running Sundays or Thursdays ->Sign up online at www.oxygenmahogany.com under workshops or call 403.460.0444

01/11/2019

Have you ever wanted to become a yoga teacher? Now is your chance! I am collaborating with these amazingly talented women to hold a 200 YTT starting this April. Come to our info session on Feb 9th from 2pm - 4pm to find out all the details!

10/23/2017

Slow cooker pumpkin spice trail mix is perfect for fall! Check out this super easy recipe from Cotter Crunch - Gluten-Free Recipes & Nutrition

10/06/2017

Perfect for fall weather. We cant wait to make this :D Thanks Cotter Crunch - Gluten-Free Recipes & Nutrition for this awesome recipe.

09/28/2017

Some days during meditation hehe!

Just a little :)