Dr Linda Kodnar BSc Pharm ND

01/16/2023

Cabbage Soup-A-Thon
Are you doing it?
https://lindakodnar.com/cabbage-soupathon/
YES you need a detox!
https://lindakodnar.com/what-is-detox/

10/31/2022

https://www.youtube.com/watch?v=ThEBgk5XzRE
are you a sugar addict?

10/22/2022

Do you have a Mental Health Tool Kit?
We may have many resources to access help for physical health symptoms - what about mental emotional health symptoms? More and more we are looking to address our own health issues.
Join me - Saturday October 22, 2022 @11 am Live with Linda
https://youtu.be/u8usCNBTtgM

01/17/2021

Dr. Linda Kodnar's FREE Webinar Invitation

After 25 years in practice I have implemented and witnessed the health practices that have the most impact on overall health and immunity.

There are the gimmicks, fads, and difficult to maintain...what are the reliable, practical strategies to be healthy?

Join me Monday, January 18, 2021 @ 7pm and let's explore best practices for you and your families.

Please register for THE Six Things for Health and Immunity on Jan 18, 2021 7:00 PM MST at:
https://attendee.gotowebinar.com/register/7033353094355702541

After registering, you will receive a confirmation email containing information about joining the FREE webinar.

Sincerely,
Dr. Linda Kodnar Pharmacist Naturopathic Doctor
Bridging the Gap with Good Medicine

01/17/2021

Holiday Heartburn Too much of a good thing? How can that be possible? First of all and not the last... Silent heartburn is heartburn. Defined as other symptoms but lacking the regurgitation sensation. If you have regurgitation happening your heart burn is over 10/10!! Heartburn is not an H2 blocker....

01/12/2021

Honoring the Ancestors - Hungarian Goulash 2 ½ pounds of stewing beef chunk cubed 3 tbsp olive oil 3 large onions minimum sliced 4 roma tomatoes diced ½ tsp celtic or Redmond salt 1/2 tsp – 1 tsp black pepper 3 tbsp of sweet or hot paprika 5 cloves of garlic minced or grated 1 tsp crushed

01/12/2021

Rest, Sleep and Hibernation Essential tonics for our minds and bodies. Sometimes I wonder if the smarter animals hibernate! Not to escape but to conserve and prepare for a time of renewal – which assuredly will happen. Spring always follows Winter! IKEA markets their “Bedroom Wear and Decor"

11/01/2020

https://lindakodnar.com/elixir-of-death/

Elixir of Death? Eye of newt, Salamander sweat, Poison of toad, and Saliva of leech – no not really!! Liquid herbal medicine may taste like you are going to

11/01/2020

https://lindakodnar.com/female-hormones-and-the-full-moon/

Female Hormones and the Full Moon - is there a connection? Before you start cackling with your female friends...consider this! Sleep a little restless or lacking on a full moon? Weird dreams? Feel compelled to howl at the moon with tension or frustration or maybe just for the fun of it? Like

09/19/2020

https://lindakodnar.com/bacteria-viruses-fungi-and-parasites/
Living with Bacteria Viruses Fungi and Parasites

Bacteria Viruses Fungi and ParasitesAll of these are part of our microscopic world - like it or not!At any given time they are present in, on and around us in various numbers.Some have a positive effect

07/09/2020

Emotions, stress and your health symptoms.
The Covid pandemic and pandemonium may be greatly or even subtly impacting you and perhaps other stressors have revealed themselves during Covid “time out”. Find out more...

Stress and Your Symptoms - Free as a butterfly? Not yet? Stress is a key factor in mental and physical health symptoms. The Covid pandemic and pandemonium may be greatly or even subtly impacting you and perhaps other stressors have revealed themselves during

06/25/2020

Looking to create or maintain health, sanity and soul...here are my 19 suggestions for the "new awareness".

Emerging from the Covid Cocoon 19 suggestions for re-entry into maintaining health, sanity and soothing your soul... 1. Spend more time in nature - studies continue to demonstrate it's calming, healing impact. Feel it for yourself - 15 minutes daily, rain or shine. 2. Continue to educate yourself