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South Calgary Primary Care Network

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South Calgary Primary Care Network

Our Primary Care Network helps physicians collaborate with other providers to enhance care.

The South Calgary Primary Care Network (SCPCN) is a collaborative healthcare organization dedicated to enhancing the health and wellness of our community. Serving the South Calgary area, SCPCN works in partnership with family physicians and healthcare professionals to provide comprehensive, patient-centered care. Our multidisciplinary team offers a wide range of services, including chronic disease management, mental health support, nutrition services, and more. At SCPCN, we are committed to continuous improvement and innovation, striving to meet the evolving needs of our patients through professional development and evidence-based practices. For more information, visit www.scpcn.ca

Our programming is developed and delivered in partnership with family doctors and our wellness partners in the community. Research shows that people who are connected to family doctors and visit them regularly have better health outcomes. In addition, they receive better chronic disease care, make fewer visits to the emergency room and are hospitalized less often.

02/20/2026

Your story matters to us! On the Care Opinion Canada website, patients and caregivers can safely share their healthcare experiences, read others’ stories, and see how these voices are improving Alberta’s healthcare system.

🔗 Visit www.careopinion.ca today.

02/13/2026

💝 Happy Valentine’s Day from South Calgary Primary Care Network! Today is a reminder that care starts with connection! Whether it’s a check-up, a conversation, or ongoing support, we’re here for you, today and every day.

💌 Tag or share these valentines with someone who helps you feel your best!

02/11/2026

Make this month all about prioritizing your heart.

Simple shifts in your daily routine can strengthen your heart and boost your long‑term health:

💗 Eat nutritious balanced meals
💗 Reduce stress levels
💗 Limit or eliminate alcohol
💗 Get moving!

Not sure what would work best for you? Your primary care provider can offer personalized advice to keep you on the right track.

02/09/2026

February is Heart Health Month ❤️

Cardiovascular disease remains one of the leading causes of death in Canada—but many risk factors can be prevented or managed with early action.

Prevention starts with awareness. Take a moment to check in on your heart health and connect with your primary care team. 🩺

Your primary care provider can help you take a proactive approach to heart and vascular health. Screening early, identifying risk factors, and intervening quickly make a meaningful difference.

Learn how Primary Care Networks like SCPCN can support your care and help you stay heart healthy: scpcn.ca

02/06/2026

Eating Disorders Awareness Week (Feb. 1–7) is a time to deepen understanding, reduce stigma, and remind us that help and resources available. Melissa Fonseka, Registered Psychologist with SCPCN, reflects on the importance of compassionate, team-based care:

“As a mental health therapist working in team-based care, I support individuals in exploring their relationship with food, body image, and self-worth. This often involves unpacking internalized beliefs, building emotion regulation skills, and exploring identity, shame, and self-compassion. Collaborating with dietitians and other health professionals strengthens a patient’s circle of care, helping build readiness for change and alignment in treatment goals.”

Eating disorders are complex mental health conditions—and recovery is possible with the right support. If you or someone you care about is struggling, talk to your primary care provider about available supports.

02/05/2026

Eating Disorders Awareness Week is Feb. 1–7 💜 Eating disorders are complex mental illnesses — and they’re about much more than food. They’re shaped by genetics, brain chemistry, environment, and life experiences, and they can affect anyone, at any age or income level.

As SCPCN Registered Dietitian Nadia Rybalka shares, nutrition care in eating disorder recovery is about building trust, fostering safety, and restoring connection. "Primary Care is often where the earliest signs of disordered eating can appear, and dietitians play a vital role in offering compassionate, timely support so people feel seen and supported before symptoms escalate."

Working alongside physicians, mental health providers, and a patient’s broader care team, dietitians help ensure no one has to navigate recovery alone. Early, accessible, and collaborative care can make a meaningful difference — and Eating Disorders Awareness Week is a powerful reminder of why this work matters.

🔗 Learn more about eating disorders and supports available in Alberta: edsna.ca
🔗 Health-care providers can find additional resources through Alberta Health Services: https://www.albertahealthservices.ca/nutrition/Page15593.aspx

01/29/2026

Join us for February's Craving Change Monthly Drop-in. Learn more about the free workshop series or save your seat today: https://scpcn.trumba.com/Craving-Change-Drop-In-Single-Session-Virtual/E193798621

01/28/2026

We were honoured to welcome Minister Adriana LaGrange to the SCPCN Wellness Centre this week!

The visit gave us a chance to share how our teams work together every day to support patients, physicians, and the broader health system — from coordinated, team-based care to services that help improve access and continuity for people in our community.

Thank you to everyone who helped showcase the important work happening at SCPCN, and to the Minister for taking the time to see primary care in action.

01/21/2026

Take a moment for mental health. Make a meaningful difference. 💚

SCPCN offers free and accessible mental health supports—whether you’re managing stress, anxiety, depression, life transitions, or simply want tools to feel better.

Access one-to-one support, free workshops, care coordination, and connections to community resources. We’re here to help you take that moment, and the next step toward better mental health.

Talk to your primary care provider, or learn more at scpcn.ca

01/16/2026

Start the new year with simple, nourishing meals. 🍽️

PCN dietitian Mikaela Gulliver gathered a few healthy meal ideas to help Albertans ease into January with warm, balanced and satisfying dishes.

Try these out:

- Baked lemon pepper salmon for a protein-rich, Omega-3 boost
Get the recipe ➡️ https://bit.ly/4bqDHyP
- Try a colourful vegan Buddha bowl for an easy lunch or dinner
Get the recipe ➡️https://bit.ly/3Lr8oJJ
- Sip on hot spiced apple cider for a naturally sweet, seasonal choice
Get the recipe ➡️ https://bit.ly/49rZpQx
- Make a high-protein hot chocolate for a nourishing, cozy treat
- Consider a meatless Monday to explore more plant proteins

If you’d like personalized nutrition advice, talk to your family doctor or other primary care provider about connecting with a PCN registered dietitian.

Learn more about SCPCN's programs and services at scpcn.ca

01/15/2026

It's just about time for our first Craving Change Monthly Drop-in of the year! Join us for January's topic: Why It's Hard To Change.

🔗 Learn more or register for the free workshop here: https://scpcn.trumba.com/Craving-Change-Drop-In-Single-Session/E192992133

Craving Change Drop-In sessions are open to folks who are interested in learning more about how situations, thoughts and emotions affect our food choices and eating behaviours.

🔗 Learn more, or explore more upcoming workshops facilitated by our Nutrition Services and Mental Health providers: https://scpcn.trumba.com/

01/13/2026

An honest conversation can lead to meaningful change. Sharing your story through Care Opinion Canada will not only lead to better care, it will also encourage smart policy decisions and greater innovation within Alberta’s healthcare system. We’d like to know how we’re doing and what we could be doing better.

🔗 Visit www.careopinion.ca today.

Address

1800 194 Avenue SE
Calgary, AB
T2X0R3

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+14036688600

Website

http://www.scpcn.ca/

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