Medium Christine Gold

01/14/2026

✨ 100,000 views on YouTube ✨

I’m honestly sitting here with my hand on my heart. This happened on 01/11/2026 which reduces to 11:11 ⏳

This channel was born in 2018 from healing, curiosity, late-night downloads, and the courage to keep showing up even when it felt quiet.

And somehow… here we are. 💫

If you’ve ever watched a video, left a comment, shared with a friend, or simply listened in silence, thank you. You’re part of this community.

If the content has helped you feel seen, steadied, or sparked something awake inside you, I’d love your help:

🌟 Like
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It tells the algorithm, “Yes, more of this please.”
And it helps this work reach the people who need it most 🤍

01/11/2026

We all need to walk for peace, everyday ❤️💕❤️

01/11/2026

So beautiful ❤️💕

They ask for nothing.
No donations.
No slogans.
No enemies to defeat.

They simply walk.

Right now, Buddhist monks are walking nearly 2,300 miles—from Texas to Washington, D.C.
Step after step.
Silently.
With bowls, robes, and discipline.
Alongside them walks Aloka, a rescued dog—no speeches, no opinions, just presence.

This is not a protest.
It is not performance.
It is practice.

In Buddhism, peace is not demanded from the world.
It is embodied.

The monks walk because walking itself is the teaching:
Mindful step.
Mindful breath.
Mindful intention.

Every step says:
👉 Violence does not heal violence.
👉 Noise does not cure suffering.
👉 Anger cannot end anger.

The Buddha taught that peace begins when the mind stops fighting reality.
When greed softens.
When hatred is not fed.
When compassion becomes action.

That is why this walk is unsettling for some—and deeply healing for others.

Because it exposes something uncomfortable:
We are exhausted from arguing about peace,
yet unfamiliar with living it.

People line the roads.
Strangers cry.
Online trackers follow their progress daily.
Not because the monks are asking us to change the world—

—but because their calm reminds us that we can.

This walk is medicine for anxious minds.
A mirror for divided hearts.
A quiet reminder that peace is not an idea.

It is a discipline.
A daily choice.
A step you take even when no one is watching.

They walk for peace.
And somehow… the world remembers how to breathe. 🪷

Sometimes the loudest message
is a silent step forward.

01/09/2026

🌑 The New Moon doesn’t ask for answers. It asks for honesty.

The New Moon in Capricorn is here — my sign, my season, and a powerful moment to get grounded in truth. Capricorn energy isn’t flashy; it’s steady, intentional, and deeply committed to what actually matters. This lunation invites us to pause, get real with ourselves, and plant seeds that align with our integrity, not our impulse.

If you’re craving a reset, a recalibration, or a moment to breathe into what’s next, I’d love to share this space with you.

✨ I’ll be live on YouTube on Jan 18 for a gentle New Moon session — reflection, grounding, and a little cosmic clarity.

Join me live Jan 18 at 7pm on YouTube. Set a reminder. Comment below for my channel!

01/08/2026

🌿 Boundaries aren’t rejection — they’re nervous system care. I’ve been thinking a lot about how many of us were conditioned to believe that saying no makes us difficult or ungrateful. But boundaries aren’t walls. They’re not punishment. They’re not distance.

They’re regulation.They’re self‑respect.They’re the quiet way we say, “My body matters too.”

And here’s the part we don’t talk about enough:

✨ People‑pleasing is a regulation habit.
Not a flaw.
Not a weakness.
Not a character defect.

It’s a strategy your nervous system learned early on to stay safe, connected, and accepted. It worked. It protected you. It kept the peace in rooms where your needs weren’t the priority.

But now?That same strategy can pull you away from yourself.

We confuse softness with self‑abandonment. We confuse generosity with depletion. We confuse being “easy” or "nice" with being worthy.

What if softness didn’t require self‑sacrifice? What if your boundaries were actually an invitation — to deeper honesty, clearer connection, and relationships that don’t require you to shrink?

💛 Boundaries can be gentle
💛 “No” can be loving
💛 Rest can be revolutionary
💛 Your nervous system deserves safety that doesn’t cost you your wholeness.

You’re allowed to choose yourself without apology. You’re allowed to honour your limits without guilt. You’re allowed to be soft and sovereign.

Here’s to rewriting the story — one regulated, rooted choice at a time.

01/07/2026

🌟 Join us for the Soul Healers Circle on January 17, 2026, from 1-3 PM in Calgary! 🌟 This circle supports women going through major life changes like menopause, ADHD, recovery, grief, and spiritual awakening. Together, we can heal and grow!

Only 8 spots, 6 left!

Register here: https://wix.to/Tuv9YOj

01/06/2026

Courage doesn’t always shout. Sometimes it stays.

Courage is the small steps towards something scary or unknown. Much like the Horse energy, they will hold and assess the "vibes' they feel.

+ Horses are Object visualizers (Everything you see is a picture) 🖼️ and many of us are as well. Think Clairvoyance - Remote Viewing.

The more you lean in, the more you feel, the more you feel, the more you trust, the more you trust, the more you know yourself.

🐴 How does courage feel in your body today?

01/03/2026

🌕 Full Moon in Cancer | The Wolf Moon 🐺

Full Moons are cosmic release valves. They ask us to drain excess. Emotional clutter, overgiving, survival habits that once helped but now exhaust you.

This Wolf Moon arrives deep in winter, when the nervous system remembers old instincts. Cancer doesn’t think feelings through. It feels first. Hunger, fear, fatigue, and vulnerability move through the body before the mind can explain them. That isn’t weakness. It’s biology.

This lunation isn’t asking you to fix yourself.
It’s asking you to soothe yourself.

Slow your breath. Warm your body. Create safety on purpose. When the nervous system feels met instead of judged, awareness expands. And awareness is what allows change to land.
Old survival patterns may resurface now, not to trap you, but to be updated. Growth requires soothing before solving. Regulation before resolution.

With Jupiter turning direct in Cancer on Feb 4, 2026, the insights you gather now become the foundation for emotional security, belonging, and trust later.

You don’t need to rush healing.
You don’t need all the answers.
Even in winter, you can create warmth inside.

✨ The lesson: Safety isn’t something you earn. It’s something you practice.

🐺 Tonight, ask yourself: What would help my nervous system feel safe right now?

Then do one small thing to offer that care.

If this resonated, comment “SAFE” or share this with someone who needs permission to slow down

n.

01/03/2026

It's my birthday 🎉🎂 and I'm resting. Inviting my 52nd spin around the sun 🌞😎

Remember the 🪄 MAGIC is in the routine 💞

01/02/2026

Feeling scattered, drained, or overwhelmed during perimenopause? Try 4 quick micro-rituals to restore focus and energy: a calming breath pattern, a sensory boundary exercise, a short focused movement, and a midday cognitive reset. These practices target neuro-hormonal shifts linked to sensory overwhelm, anxiety, and low energy, and are rooted in clinical experience from a certified practitioner specializing in perimenopause support. Watch the short video/infographic to learn how to do each ritual and feel the difference today. https://wix.to/ykoWUhS