Vita Wellness Retreats Calgary

Vita Wellness Retreats Calgary Alberta's Premier Mental Health & Wellness
Programs.
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02/15/2026

When your thoughts feel too loud… pause. 🤍

Breathe through it.
You don’t have to fix everything right now.

The noise will soften.
And you are stronger than the storm in your mind.

Invest in your mental health — because you are your greatest asset. 🤍At **Vita Wellness Retreats**, we believe healing i...
02/13/2026

Invest in your mental health — because you are your greatest asset. 🤍

At **Vita Wellness Retreats**, we believe healing isn’t a luxury… it’s a necessity. Taking time to reset, reflect, and reconnect with yourself isn’t selfish — it’s powerful. When you prioritize your well-being, everything in your life begins to shift.

If you’ve been pouring into everyone else, this is your reminder: it’s your turn.

✨ Support
✨ Guidance
✨ A safe space to grow

Your healing is worth the investment.

Ready to take the next step?

Show yourself some love this February 🤍Our Featured Retreat of the Month is the ✨ Trauma Release and Transformation Prog...
02/12/2026

Show yourself some love this February 🤍

Our Featured Retreat of the Month is the ✨ Trauma Release and Transformation Program ✨ — a transformative experience designed to help you reset, reconnect, and truly nourish your mind, body, and spirit.

If you’ve been feeling the nudge to slow down, heal, and pour back into yourself… this is your sign.

Visit the link in our bio to learn more and reserve your space. 🌿💫

This February, choose a different kind of love—one that begins within. While the season often highlights romantic relati...
02/04/2026

This February, choose a different kind of love—one that begins within. While the season often highlights romantic relationships, this is an invitation to turn inward and reconnect with yourself 🤍

Our February Featured Retreat is designed to help you fall in love with yourself again, strengthen your inner relationship, and create a deeper sense of clarity, balance, and self-trust.

Visit the link in our bio to learn more 🔗

We’re so happy to hear about Jessica’s wonderful experience during her retreat with us and even more thrilled to see th...
02/01/2026

We’re so happy to hear about Jessica’s wonderful experience during her retreat with us and even more thrilled to see the beautiful photo she captured while she was here e Moments like these truly reflect the peace and magic of Vita Wellness Retreats. Thank you for sharing your journey with us, Jessica!


GratefulHeart RetreatVibes HealingSpace

ANSWER: Here’s what our clients have shared after completing our programs ✨“I am leaving with a positive outlook and res...
01/31/2026

ANSWER: Here’s what our clients have shared after completing our programs ✨

“I am leaving with a positive outlook and reset.” — V.S

“I was worried the investment was more than my self-worth, but I know now that I’m worth it.” — K.L

“I’m leaving with improved emotional awareness and a toolkit on how to manage life situations.” — D.K

Client initials are used to protect privacy. We’re so grateful to walk alongside each person on their wellness journey 🤍

This is what growth looks like—strength, hope, and choosing yourself one step at a time. We’re so proud to be part of th...
01/27/2026

This is what growth looks like—strength, hope, and choosing yourself one step at a time. We’re so proud to be part of the journey. 💛

01/21/2026

Leave our program feeling renewed, confident, and truly supported ✨ Designed to help you reset, recharge, and step back into your life feeling your best.

✨ Team Spotlight: Amanda ✨We’re so excited to introduce Amanda, a Doctor of Traditional Chinese Medicine with over 15 ye...
01/17/2026

✨ Team Spotlight: Amanda ✨

We’re so excited to introduce Amanda, a Doctor of Traditional Chinese Medicine with over 15 years of experience and a lifelong passion for holistic health, fitness, and mindful living. 🌿

Amanda’s work is rooted in empowering others to reach their fullest potential body, mind, and heart through a beautiful blend of ancient wisdom, modern science, and nature-based movement.

Yoga has been one of her greatest teachers, guiding her daily through meditation, asana, and philosophy. Combined with her background in Traditional Chinese Medicine, functional medicine, fitness, and health coaching, Amanda offers a truly integrated and holistic approach to wellness—supporting physical vitality, emotional balance, and meaningful lifestyle transformation.

From local and international workshops and trainings to immersive retreats, Amanda’s heart-led mission shines through everything she does. Whether she’s leading a SUP yoga class on the water, guiding a nutrition and wellness workshop, or hosting a retreat, her goal is always the same: to help people reconnect with themselves, embrace mindful living, and create a life they truly love. ✨

Stronger together 🙏🏼Our Vita Wellness corporate retreat brought us full circle-literally and figuratively! Building conn...
01/17/2026

Stronger together 🙏🏼Our Vita Wellness corporate retreat brought us full circle-literally and figuratively! Building connection, focus, and team energy, one moment at a time.

Answer:Our mental health programs are private because meaningful healing requires complete presence and personalization....
01/13/2026

Answer:
Our mental health programs are private because meaningful healing requires complete presence and personalization. Each experience is a fully private, one-on-one, all-inclusive journey designed entirely around your individual needs, goals, and pace. There are no group sessions or shared spaces only a serene, confidential environment where your time and care are devoted solely to you. This level of privacy allows for uninterrupted rest, deeper presence, and more impactful healing, supporting lasting personal transformation.

01/10/2026

Your January reset begins here.

This private Health Reset & Detox Retreat is a fully personalized experience designed to support your body, mind, and nervous system at a deeper level. Your journey begins with a personalized health assessment, followed by a custom meal plan prepared by a private chef, daily one-on-one health coaching, and a targeted supplement report tailored specifically to you.

Each day invites you into deep restoration through relaxation massage, restorative yoga, breathwork, meditation, and Reiki healing—creating space to release stress, reset your system, and reconnect with yourself.

This is more than a retreat.
It’s a guided return to balance.

✨ January Featured Retreat | Limited availability
🔗 Link in bio

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Calgary, AB

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