12/20/2025
2026 TRANSFORMATION ✨
⭐️ It’s coming…
It’s been a while since I’ve run a transformation program —
but I’m back, and I want to do this with YOU.
This is not about perfection or pressure.
It’s about showing up, learning what truly works for your body — especially during peri-menopause and menopause — and finally feeling strong, confident, and in control again.
This is a commitment-based program.
You must be ready.
Every participant will complete a consultation to ensure this program is the right fit for you.
If you feel like your body has suddenly stopped responding the way it used to…
If you’re doing all the “right” things but the scale won’t budge…
If your sleep is off, your energy is low, and your confidence has taken a hit —
You are not broken.
And you are definitely not alone.
I know this phase intimately.
I’ve been there — frustrated, confused, and wondering why my body felt like it was working against me.
Trying harder didn’t work.
Restricting more didn’t work.
What did work was understanding my changing body and training and fueling it differently.
If this speaks to you, trust that feeling.
✨ Your next chapter starts here. ✨
📩 DM “2026” to apply — and let’s do this together 💪🤍
Program Includes:
• 3–4 workouts per week
• Personalized nutrition guidance (discussed during your consultation)
• Body analysis
• Before & after photos
• 24/7 access to your coach
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