Psychology Calgary

Psychology Calgary A relatable Psychologist who is grounded in science and completely in touch with real life problems.

08/01/2019

We all understand and train our physical bodies.
What about your mental training?
Try NeurOptimal Brain Training to optimize your emotional and cognitive abilities.

06/13/2019

What is one thing you can do tomorrow that your internal audience would be proud of?
Ask yourself this question each night before you go to bed and see your life transform.

06/11/2019

You are Worthy of considering YOUR wants/needs/desire first.

06/10/2019

You are capable of so much more than your mind is telling you. Go out and do one small thing to shift your limiting beliefs.

05/06/2019

Start where you are.

05/05/2019

"We're all doing our best and beating yourself up when you're trying so hard isn't going to help you do better next time." - Rachel Hollis

05/04/2019

Every day is another chance to get stronger, to live healthier, and to be the best version of you.

05/01/2019

Persistence is the key to behaviour change. What area of your life would you like to make a change in and what is one small thing you can do to move you in that direction? Committ to it.

04/30/2019

Any behaviour that has been learned can be unlearned. Take an honest look at yourself, your habits, your thoughts, and challenge those that may no longer be serving you. One day at a time. You got this!

04/13/2019

You cannot get clarity when you are surrounded with noise.
If you are struggling with a relationship, a decision, or just life in general, make sure you take some time to "de-noise."
Get out in nature for a walk. Simple as that.

04/13/2019

Self-care is not selfish, it is self-preservation.
Taking one hour out of the 24 hours we have in a day to yourself is NOT too much.
That is 4% of your day.
What will you do for yourself today?

Address

7370 Sierra Morena Boulevard SW
Calgary, AB
T3H4H9

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+14038089301

Website

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