Peak Health & Performance

Peak Health & Performance Multidisciplinary Evidence-Based Injury & Sports Rehab Clinic in SW Calgary. We welcome people of all ages with wide ranging health care needs.

Peak Health & Performance consists of a team of healthcare professionals that specialize in the diagnosis and management of musculoskeletal injuries and conditions. We are a multidisciplinary clinic that provides innovative care for improved health and optimized wellbeing. Our health services currently include: Sports & Family Chiropractic, Sports & Family Physiotherapy, Registered Massage Therapy, Contemporary Medical Acupuncture, ART® (Active Release Techniques), Electrotherapy, Laser Therapy, Injury Rehabilitation & Exercise Prescription, Graston Therapy, Custom Orthotics, and Custom Knee Bracing. At Peak Health & Performance we strive to exceed patient satisfaction with optimal, individualized, and quality patient care. We believe that offering evidence informed therapy by highly qualified practitioners in a warm and friendly environment, is of utmost importance for excellent patient care. The goal of our health clinic is to provide you with outstanding health care and get you back to feeling better, functioning more optimally, and performing at your best! Our therapies provide effective relief from many musculoskeletal conditions, including: sports injuries, pregnancy related pain, geriatric pain, chronic overuse injuries, workplace injuries, headaches, sciatica, low back and neck pain, shoulder pain, knee pain, TMJ dysfunction, paediatric issues and much more. At Peak Health and performance we pride ourselves in providing lasting results, in fewer appointments!

What's loud, a little intimidating, but super effective? Shockwave Therapy! 💥 Shockwave Therapy is a non‑invasive, non-s...
02/10/2026

What's loud, a little intimidating, but super effective? Shockwave Therapy! 💥

Shockwave Therapy is a non‑invasive, non-surgical treatment that helps your body heal stubborn injuries faster 💨

From tendon pain to stiff joints, it’s designed to reduce pain, improve mobility, and get you back to doing what you love 💪🏼

➡️ Ready to give it a try? Your body (and your favorite activities) will thank you!

02/07/2026

Don’t forget to warm your shoulders up! 🤝

Strength days in the gym, playing overhead sports, or simply every day tasks can put those shoulders to work 🫡

Try incorporating these quick drills to get your shoulders nice and primed for your activities ✨

Thanks to our physiotherapist at Peak MARDA, Aaron Finn, for these helpful drills 🤩

January is in the books 📚 we’re grateful for a strong start to the year!This past month brought 🌱 pain-free movement,  💪...
02/04/2026

January is in the books 📚 we’re grateful for a strong start to the year!

This past month brought 🌱 pain-free movement, 💪🏼 improved mobility, 🤸🏼‍♀️ stronger pelvic floor health, and 🌟 confident returns to 👟 running and ⛷️ skiing

Thank you for trusting us with your care 💚 we can’t wait to keep the momentum going!

Book a complimentary ✨ DISCOVERY ✨ call with one of our practitioners today but heading to the link in bio or give us a shout!

Healing isn’t always instant, and that’s okay! 🌟Sometimes progress takes time, consistency, and trust 🤝We’re endlessly g...
02/02/2026

Healing isn’t always instant, and that’s okay! 🌟

Sometimes progress takes time, consistency, and trust 🤝

We’re endlessly grateful to be part of that journey and to help set you up with the tools and knowledge to manage your symptoms long-term 🌱

Shout out Dr. Kevin Fox-Chen at Peak MARDA for this amazing testimonial!

If you have any questions or concerns, give us a shout and we would love to help ☎️

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1 WEEK OUT!!!!! 🏃🏃‍♀️💨We’re officially one week out from the first ever ✨PEAK RUN CLUB ✨ at Peak Oakbay ‼️ ALL LEVELS WE...
01/29/2026

1 WEEK OUT!!!!! 🏃🏃‍♀️💨

We’re officially one week out from the first ever ✨PEAK RUN CLUB ✨ at Peak Oakbay

‼️ ALL LEVELS WELCOME ‼️

Swipe through ➡️ for some important day-of information!

If you have any questions or concerns, feel free to email us at 📧 peakoakbayrunclub@gmail.com

We can’t wait to see you there! 😄

In case you missed it… 🐣Dr. Sarah has welcomed her little one, baby Teagan, and is now on maternity leave 😭We’re so happ...
01/26/2026

In case you missed it… 🐣

Dr. Sarah has welcomed her little one, baby Teagan, and is now on maternity leave 😭

We’re so happy for her and wishing her and her family a joyful, restful time together 💚

See you soon, Dr. Sarah!

01/24/2026

Everyone’s favourite winter activity… shovelling ❄️🥲

Before you grab the shovel, our physio AJ is here with a few quick tips to help you avoid turning snow day into sore-back day 👀

Stay safe, move smart, and happy shovelling! ⛄️

Feeling the pain?! Book an appointment with us at any of our 4 locations using the ➡️ LINK IN BIO

Mental health matters, every day 💙Nearly 1️⃣ in 5️⃣Canadians will experience a mental health challenge in any given year...
01/21/2026

Mental health matters, every day 💙

Nearly 1️⃣ in 5️⃣Canadians will experience a mental health challenge in any given year

About 1️⃣ in 4️⃣ adults continue to report symptoms of anxiety, depression, or PTSD

Bell Let’s Talk Day is about reducing stigma through conversation and awareness. Listening, checking in, and talking openly all help move mental health care forward 👣every conversation counts.

Visit letstalk.bell.ca for resources and more information

Jaw pain, clicking, headaches, or tension could be signs of TMJ dysfunction 👋🏼Our team takes a personalized, movement-fo...
01/17/2026

Jaw pain, clicking, headaches, or tension could be signs of TMJ dysfunction 👋🏼

Our team takes a personalized, movement-focused approach to:
⬇️ reduce pain
🌟 restore mobility
🕺🏼 improve everyday comfort

Our website has tons of information about TMJ and how we can help you: PEAKHEALTHCALGARY.COM

Book an appointment using the 👉🏼 LINK IN BIO!

At Peak, your care goes beyond one approach 🙆🏻‍♀️Our physiotherapists, chiropractors, massage therapists, and acupunctur...
01/13/2026

At Peak, your care goes beyond one approach 🙆🏻‍♀️

Our physiotherapists, chiropractors, massage therapists, and acupuncturist work together when it benefits you ✨

Combining their expertise to create a plan that’s tailored, connected, and effective 🤝

Collaborative care means faster recovery, fewer setbacks, and a clearer path to long-term wellness 💃🏻

Available across our 4️⃣ convenient locations! Book your appointment today and experience care that works as a team for you 💪🏼

Peak Run Club kicks off THURSDAY FEB 5! 💥Whether you’re a first-time runner or a seasoned pro, join our friendly, suppor...
01/10/2026

Peak Run Club kicks off THURSDAY FEB 5! 💥

Whether you’re a first-time runner or a seasoned pro, join our friendly, supportive group for varied routes, injury-smart tips, and a health-first, no-pressure vibe 🏃‍♂️💨

Connect with like-minded movers, track your progress on Strava, and celebrate milestones together 🏆

Optional socials, challenges, and post-run hangs make every session more than just a run 🏃‍♀️

Let’s hit the ground running 😤 click the link in our bio to our Strava that will have all the details✨

Welcome Dr. Emily Wilton! ✨With over 8️⃣ years of clinical experience, Dr. Emily specializes in acupuncture, massage the...
01/08/2026

Welcome Dr. Emily Wilton! ✨

With over 8️⃣ years of clinical experience, Dr. Emily specializes in acupuncture, massage therapy, and Chinese Medicine to support pain management, injury recovery, and long-term performance 🙌🏼

Dr. Emily blends acupuncture, cupping, and hands-on techniques to improve mobility, regulate the nervous system, and reduce pain 💥

As an active 💪strength trainer, 🏃‍♀️runner, 🧗‍♀️climber, and 🎿skier, Dr. Emily truly understands the value of sustainable movement and recovery!

You can BOOK AN APPOINTMENT with her using the ➡️LINK IN BIO

Address

5004 Elbow Drive SW
Calgary, AB
T2S2L5

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9am - 4pm

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