Peak Health & Performance

Peak Health & Performance Multidisciplinary Evidence-Based Injury & Sports Rehab Clinic in SW Calgary. We welcome people of all ages with wide ranging health care needs.

Peak Health & Performance consists of a team of healthcare professionals that specialize in the diagnosis and management of musculoskeletal injuries and conditions. We are a multidisciplinary clinic that provides innovative care for improved health and optimized wellbeing. Our health services currently include: Sports & Family Chiropractic, Sports & Family Physiotherapy, Registered Massage Therapy, Contemporary Medical Acupuncture, ART® (Active Release Techniques), Electrotherapy, Laser Therapy, Injury Rehabilitation & Exercise Prescription, Graston Therapy, Custom Orthotics, and Custom Knee Bracing. At Peak Health & Performance we strive to exceed patient satisfaction with optimal, individualized, and quality patient care. We believe that offering evidence informed therapy by highly qualified practitioners in a warm and friendly environment, is of utmost importance for excellent patient care. The goal of our health clinic is to provide you with outstanding health care and get you back to feeling better, functioning more optimally, and performing at your best! Our therapies provide effective relief from many musculoskeletal conditions, including: sports injuries, pregnancy related pain, geriatric pain, chronic overuse injuries, workplace injuries, headaches, sciatica, low back and neck pain, shoulder pain, knee pain, TMJ dysfunction, paediatric issues and much more. At Peak Health and performance we pride ourselves in providing lasting results, in fewer appointments!

03/06/2026

‘Fix your posture’ – us
also us 5 minutes later 😂

No judgement, we’re all guilty 👨‍⚖️

But if your neck, back, or shoulders are starting to complain… that’s your cue to book in 😉

We couldn’t be more proud to be part of the journey 🚞Some wins from this month: 🥍 Back to playing lacrosse and soccer pa...
03/02/2026

We couldn’t be more proud to be part of the journey 🚞

Some wins from this month:
🥍 Back to playing lacrosse and soccer pain free 
💤 Sleeping through the night and taking on life with less pain
✨ Back to playing with their kids
💃 Moving more confidently, with less hip pain
👤 Better control of their movement and posture

Thank you, Calgary, for trusting us with your care 💚 And a special shoutout to the Peak Oakbay team for crushing the grads this month!

Let US help YOU 🫵 Book an appointment using the LINK IN BIO

You shouldn’t have to wait until something hurts before taking care of your body! 🫡Sometimes it’s the small things: stif...
02/28/2026

You shouldn’t have to wait until something hurts before taking care of your body! 🫡

Sometimes it’s the small things: stiffness, tension, slower recovery, or that feeling that something just isn’t quite right ⚡️

If any of these sound familiar, we’d be happy to help you get a clearer picture 🙌🏼

Book an assessment at any of our 4️⃣ locations! 🤩

You shouldn’t leave an assessment wondering “So… what now?” 🤨At our clinic, every assessment is followed by a personaliz...
02/24/2026

You shouldn’t leave an assessment wondering “So… what now?” 🤨

At our clinic, every assessment is followed by a personalized Plan of Care 🧭 so you have clarity, direction, and confidence in your recovery!

No guesswork.
No vague next steps.
Just a structured, thoughtful approach designed around you 🫵🏼

Because getting back to 💯 isn’t accidental, it’s planned! Book an appointment using the ➡️ LINK IN BIO!

FUN FACT: A concussion doesn’t always come from a direct hit to the head 🧠Sudden acceleration or deceleration (like a fa...
02/22/2026

FUN FACT: A concussion doesn’t always come from a direct hit to the head 🧠

Sudden acceleration or deceleration (like a fall, car accident, or sports collision) can cause the brain to move inside the skull and lead to injury 😵‍💫

If something feels “off” after an impact or sudden movement, don’t ignore it ‼️

Early assessment and guided care can make a significant difference in recovery time and outcomes 💪🏼

If you have questions about concussion assessment or rehab, our team is here to help ✨ LINK IN BIO!

Happy Family Day! 💚❤️💙🧡We’re taking today to rest, recharge, and enjoy time with our loved ones 😊 We hope you get to do ...
02/16/2026

Happy Family Day! 💚❤️💙🧡

We’re taking today to rest, recharge, and enjoy time with our loved ones 😊 We hope you get to do the same!

We’ll be back tomorrow (Feb 17), ready to care for you and your body 🤝

You can book an appointment online using the 👉 LINK IN BIO!

Join us every Thursday! 🏃‍♀️💨‼️ ALL LEVELS WELCOME ‼️Thank you to everyone who has made the past 2 run club meet ups, we...
02/13/2026

Join us every Thursday! 🏃‍♀️💨

‼️ ALL LEVELS WELCOME ‼️

Thank you to everyone who has made the past 2 run club meet ups, we’ve had a blast running with you! ✨

Interested in coming next week?! Swipe through ➡️ for some important information!

If you have any questions or concerns, feel free to email us at 📧 peakoakbayrunclub@gmail.com

We can’t wait to see you there! 😄

What's loud, a little intimidating, but super effective? Shockwave Therapy! 💥 Shockwave Therapy is a non‑invasive, non-s...
02/10/2026

What's loud, a little intimidating, but super effective? Shockwave Therapy! 💥

Shockwave Therapy is a non‑invasive, non-surgical treatment that helps your body heal stubborn injuries faster 💨

From tendon pain to stiff joints, it’s designed to reduce pain, improve mobility, and get you back to doing what you love 💪🏼

➡️ Ready to give it a try? Your body (and your favorite activities) will thank you!

02/07/2026

Don’t forget to warm your shoulders up! 🤝

Strength days in the gym, playing overhead sports, or simply every day tasks can put those shoulders to work 🫡

Try incorporating these quick drills to get your shoulders nice and primed for your activities ✨

Thanks to our physiotherapist at Peak MARDA, Aaron Finn, for these helpful drills 🤩

January is in the books 📚 we’re grateful for a strong start to the year!This past month brought 🌱 pain-free movement, 💪...
02/04/2026

January is in the books 📚 we’re grateful for a strong start to the year!

This past month brought 🌱 pain-free movement, 💪🏼 improved mobility, 🤸🏼‍♀️ stronger pelvic floor health, and 🌟 confident returns to 👟 running and ⛷️ skiing

Thank you for trusting us with your care 💚 we can’t wait to keep the momentum going!

Book a complimentary ✨ DISCOVERY ✨ call with one of our practitioners today but heading to the link in bio or give us a shout!

Address

5004 Elbow Drive SW
Calgary, AB
T2S2L5

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9am - 4pm

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