Peak Health & Performance

Peak Health & Performance Multidisciplinary Evidence-Based Injury & Sports Rehab Clinic in SW Calgary. We welcome people of all ages with wide ranging health care needs.

Peak Health & Performance consists of a team of healthcare professionals that specialize in the diagnosis and management of musculoskeletal injuries and conditions. We are a multidisciplinary clinic that provides innovative care for improved health and optimized wellbeing. Our health services currently include: Sports & Family Chiropractic, Sports & Family Physiotherapy, Registered Massage Therapy, Contemporary Medical Acupuncture, ART® (Active Release Techniques), Electrotherapy, Laser Therapy, Injury Rehabilitation & Exercise Prescription, Graston Therapy, Custom Orthotics, and Custom Knee Bracing. At Peak Health & Performance we strive to exceed patient satisfaction with optimal, individualized, and quality patient care. We believe that offering evidence informed therapy by highly qualified practitioners in a warm and friendly environment, is of utmost importance for excellent patient care. The goal of our health clinic is to provide you with outstanding health care and get you back to feeling better, functioning more optimally, and performing at your best! Our therapies provide effective relief from many musculoskeletal conditions, including: sports injuries, pregnancy related pain, geriatric pain, chronic overuse injuries, workplace injuries, headaches, sciatica, low back and neck pain, shoulder pain, knee pain, TMJ dysfunction, paediatric issues and much more. At Peak Health and performance we pride ourselves in providing lasting results, in fewer appointments!

Every spring we see the same pattern 👀People start moving more, getting back into routines,and these pains start creepin...
03/20/2026

Every spring we see the same pattern 👀

People start moving more, getting back into routines,
and these pains start creeping in 👻

Pain isn’t something you just have to “put up with” 🙅 the earlier you deal with it, the easier it is to fix!

📅 If any of these symptoms feel familiar, come see us!

We got your back 🫵🏼With all our services and practitioners, we can get you get back to living pain-free, injury preventi...
03/17/2026

We got your back 🫵🏼

With all our services and practitioners, we can get you get back to living pain-free, injury prevention, and performance support!

We have 4️⃣ locations in ready to help 👀 head to our website and book an appointment online!

03/13/2026

Low back feeling a little cranky? Give it some TLC 💚

When everything around your low back is strong and moving well, it helps reduce excess strain on the spine ✨

These exercises help support your back by improving:
• core stability
• glute strength
• pelvic control
• spinal mobility

Try adding these into your routine if your back is feeling stiff or needs a little extra support 🫶🏼

Need a little more? Book an appointment using the ➡️ LINK IN BIO

Calling all clinicians!! 👀We’re hosting  from April 11-12 for this highly anticipated 2-day course - 1.1 Diagnosis of Lo...
03/11/2026

Calling all clinicians!! 👀

We’re hosting from April 11-12 for this highly anticipated 2-day course - 1.1 Diagnosis of Lower Limb Injuries: Practical Aspects

Sometimes, the wrong diagnosis can lead to the wrong treatment plan, and patients not getting better ❤️‍🩹 Or worse, they may not even come back. Taking a deep dive into evidence-based differential diagnosis will help you:

➡️ Learn the best clinical tests to include or exclude diagnostic hypotheses of lower limb injuries
➡️ Master cutting-edge clinical reasoning skills and frameworks to assess injured athletes
➡️ Develop clinical expertise in diagnosing complex cases and recommending appropriate treatments
➡️ Position yourself as a reference for your colleagues and peers in the medical community

Head to the LINK IN OUR BIO for more information and registration 🏃🏻 we can’t wait to see you there!

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To the women who inspire, uplift, and show strength in ways both loud and quiet ✨ today we celebrate you 💐Here’s to resi...
03/08/2026

To the women who inspire, uplift, and show strength in ways both loud and quiet ✨ today we celebrate you 💐

Here’s to resilience, growth, friendship, and supporting each other every step of the way 👯‍♀️

Happy International Women’s Day 🤍

03/06/2026

‘Fix your posture’ – us
also us 5 minutes later 😂

No judgement, we’re all guilty 👨‍⚖️

But if your neck, back, or shoulders are starting to complain… that’s your cue to book in 😉

We couldn’t be more proud to be part of the journey 🚞Some wins from this month: 🥍 Back to playing lacrosse and soccer pa...
03/02/2026

We couldn’t be more proud to be part of the journey 🚞

Some wins from this month:
🥍 Back to playing lacrosse and soccer pain free 
💤 Sleeping through the night and taking on life with less pain
✨ Back to playing with their kids
💃 Moving more confidently, with less hip pain
👤 Better control of their movement and posture

Thank you, Calgary, for trusting us with your care 💚 And a special shoutout to the Peak Oakbay team for crushing the grads this month!

Let US help YOU 🫵 Book an appointment using the LINK IN BIO

You shouldn’t have to wait until something hurts before taking care of your body! 🫡Sometimes it’s the small things: stif...
02/28/2026

You shouldn’t have to wait until something hurts before taking care of your body! 🫡

Sometimes it’s the small things: stiffness, tension, slower recovery, or that feeling that something just isn’t quite right ⚡️

If any of these sound familiar, we’d be happy to help you get a clearer picture 🙌🏼

Book an assessment at any of our 4️⃣ locations! 🤩

You shouldn’t leave an assessment wondering “So… what now?” 🤨At our clinic, every assessment is followed by a personaliz...
02/24/2026

You shouldn’t leave an assessment wondering “So… what now?” 🤨

At our clinic, every assessment is followed by a personalized Plan of Care 🧭 so you have clarity, direction, and confidence in your recovery!

No guesswork.
No vague next steps.
Just a structured, thoughtful approach designed around you 🫵🏼

Because getting back to 💯 isn’t accidental, it’s planned! Book an appointment using the ➡️ LINK IN BIO!

FUN FACT: A concussion doesn’t always come from a direct hit to the head 🧠Sudden acceleration or deceleration (like a fa...
02/22/2026

FUN FACT: A concussion doesn’t always come from a direct hit to the head 🧠

Sudden acceleration or deceleration (like a fall, car accident, or sports collision) can cause the brain to move inside the skull and lead to injury 😵‍💫

If something feels “off” after an impact or sudden movement, don’t ignore it ‼️

Early assessment and guided care can make a significant difference in recovery time and outcomes 💪🏼

If you have questions about concussion assessment or rehab, our team is here to help ✨ LINK IN BIO!

Address

5004 Elbow Drive SW
Calgary, AB
T2S2L5

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 9am - 4pm

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