Roots Wellness Studio

10/16/2022

About Jacobie:

2200 hour diploma from Mount Royal. I have been practicing massage therapy since 2012 and loving every moment! Before getting into the massage program I was also doing therapy work with Body Talk and Reiki. Massage therapy is so beneficial for physical, emotional, mental well being. Clients say I have a firm therapeutic, yet gentle approach. I use my intuitive touch along with my years of experience to give you a very personalized and unique massage experience. I have experience in deep tissue therapeutic massage, prenatal massage, sports and postural/work related injury and rehabilitation, headaches, trigger point therapy. I also have my RAPID NFR training to work with facial restrictions, scar work, pelvic floor and core.
I can be flexible with times and days, if my days doesn't work for you send me a message and we will work something out for you.

A bit about me, I grew up in a farm in Saskatchewan, moved to Calgary in 2001. I have 2 beautiful babies that this career allows me to spend so much time with. I love the mountains, music, spending time with friends and family, making others laugh in any way I can.

I look forward to seeing you see soon!

10/12/2022

I'm so excited to be
moving to a new space, I can't wait
to see you all there!
Located in Royal oak, Evolve
Strength!
With the end of year nearing, spots
are starting to fill up fast, book in
your preferred days/times today!
Jacobie.janeapp.com
Look forward to seeing you all soon!

01/15/2021

So many wonderful people out there. I ask you to tell someone out there how wonderful they are❤️

06/19/2020

After a long 3 months I’m back and ready!

Your health and safety is the most important so here are some changes you can expect when you book your next massage:
•I will be wearing a mask at all times along with an apron while massaging
•client receiving massage will also wear a mask while facing up
•pre screening questionnaire will go out to all clients 24 hours before each appointment
•I will be encouraging etransfer for payment for less contact. Also stay tuned for direct billing coming soon!
•extra time spent disinfecting after every massage
•sheets are cleaned and then put in an airtight bag for transfer

If you have any questions or concerns please don’t hesitate to contact me.

I look forward to seeing you soon!

04/13/2020

How is your home office treating you?
Try these few simple stretches to allow some movement and not get stuck in the desk posture. Get up and move as much as you can. See part 2 of post below in comments.

03/23/2020

Happy week 2 of isolation for many. And also for many, week 2 of crazy working conditions, special shout out to ALL our health care workers! We are all in this together, doing our part!
If you are one of my clients you will all recognize these 2 moves I’m going to show you today. Very simple but also very effective to release tension. Give them a try today!
Keep moving your body!

03/21/2020

Quite the changes have happened over the past few weeks that are very overwhelming to say the least. And to top it off your massage therapist is not seeing you! As I’m sitting at home in isolation I’m trying to think of ways I can still help my clients. I will not be doing any massages for the next few weeks and possibly longer depending how things go, but see below where you can find me.

Follow on Instagram for daily tips. Comment below what stretched/exercises you would like to see.
Or send me an email with your specific concerns. I’ll send you out a personalized program for you to follow at home. Jacobie.sproule@yahoo.com

Keep moving. Stretching. Rolling. Exercising. Walk. Get some sunshine. Do something good for your body and mind every day.

Keep in touch
❤️Jacobie

87 Followers, 118 Following, 5 Posts - See Instagram photos and videos from Jacobie Bosch ()

02/20/2020

https://www.nielasher.com/blogs/video-blog/five-great-stretches-for-the-hip-and-thigh

Hip Pain and Trigger Points - Overview Stretching is often a key component of trigger point treatment Here are five simple stretches that we typically refer to in terms of an aid to general hip mobility. If you are suffering from an existing pain condition, always seek professional advice before sta...

02/04/2020

I’ve got openings at the clinic on Wednesday morning and mobiles on Thursday evening! Have you booked yourself in lately?