Womentum

08/19/2018

I'm over the idea of competition. There's enough for all of us to succeed, to feel fulfilled, to get crazy excited about. We don't have to tear each other down to get ahead. We can cheer each other on instead. We live in an abundant world inside an infinite universe. All possibilities exist, right here and now. Let's move beyond the competition and support one another. For real.

07/26/2018

06/18/2018

This popped up in my Instagram feed, and it couldn't have come at a better time. Such an important reminder!

04/05/2018

03/02/2018

The movement has created a chance to talk about how boys learn to be men, says a professor of masculinity studies.“This is a teachable moment right now,” the ...

02/19/2018

This is a fantastic article. We’ve all been there....

My fifth-grade daughter started a new extracurricular activity a few weeks ago. We’re still learning the ropes and aren’t quite sure how things run. On the first day, we walked...

01/31/2018

01/13/2018

How we talk to ourselves matters. A lot.

Also, you matter. A lot.

01/03/2018

This is a fun and easy way to create a great(er) life in 2018!

Forget old-school self-help. With this 31-day guide using the best life advice from 2017, you can head into the new year feeling confident to tackle anything.

12/20/2017

Emotionally intelligent friendships are vital for a happy life. Problem is nobody tells you how to develop them. Here's what research says is the answer...

11/20/2017

We love what Adeola Omole - Supercharge. Your. Life is up to! With so many people living with debt ( and the burden it can take on your personal feelings and life) we are happy to share her Getting out of Debt program with our followers. Check out Adeola's page - she's the real deal!

Learn how to get out of debt with the Supercharged Debt Repayment Plan (SDRP), and how to build wealth with the Supercharged Wealth Accumulation Plan (SWAP).

09/28/2017

We've been sharing some great events taking place on the weekend of October 20-22nd. If getting out of town is more resonant, consider the Spiritual Harvest Retreat, offered by Womentum Alumni, Jill Drader.

Our weekend begins with a harvest dinner! Imagine, a long harvest table, baked apple crisps, apple and cinnamon teas, savory foods, comfy blankets, a burning fire crackling in the fireplace, roasted root vegetable soup, and candlelight. We will gather around, a beautiful group of women, to eat, cel...

09/28/2017

Another great event on October 21st. Consider attending Marnie's vision board workshop and then lock in the magic with Champagne & Savasana; an event supporting Boy's and Girl's Clubs and organized by another one of our Alumni members, Jess!

Eat, drink, sweat and chill – all in support of your community! Join us for a night of energetic yoga, followed by a champagne toast and healthy decadent bites – and top it all off with a gift bag curated just for you filled with locally-soured goodies! Schedule of event:7-7:30PM: Arrival / registra...

09/28/2017

Our alumni member, Marnie, is facilitating this wonderful workshop on October 21st in Calgary.
Hope to see you there!

Soul Shine Fall Session! In some ways, Fall can feel more like the beginning of the year than January 1st. As we reflect on summer fun just past, a new school year, crisp days and darker nights, perhaps you're imagining what's next, and what you'd like to invite into your life. Would you love to hav...

09/09/2017

Your friendships impact a lot more than your happy hours and weekend plans. They affect your health, happiness and general well-being. And the research proves it. In a 10-year Australian study published in the Journal of Epidemiology & Community Health in 2005, older people with strong social networ...