12/14/2025
Most people have heard of dry brushing…
but no one actually knows what it is, why it works, or how to do it.
So let’s make it simple:
🧼 What it is:
A firm bristle brush used on dry skin before showering.
✨ What it does:
• Stimulates lymphatic flow (hello less puffiness + bloat)
• Softens skin + reduces rough texture
• Boosts circulation
• Helps the body detox naturally
• Preps skin for better product absorption
📍 How to do it:
Start at the feet → brush upward toward the heart.
Long, gentle strokes.
Repeat on arms from wrist → shoulder.
Tummy + torso: small circles clockwise.
2–5 minutes. Done.
📅 How often?
3–5x/week for visible results.
It’s small, it’s simple — and your body will feel the difference.
Save this for later + start tonight. 🖤
📱 Text 587-327-4286
📧 jenn@beautyxbodyco.ca
💻 beautyxbodyco.ca
📍 Calgary, Alberta.
