Dr. Ramona Charikar BScH, ND

10/29/2025

My newest blog on the benefits of Dutch Hormone testing!

Dutch Testing provides a convenient method of testing male and female hormones to support an individualized Naturopathic treatment plan

11/22/2021

Here is my blog about caffeine, check it out!

Read my blog for my take on caffeine, a substance commonly enjoyed by many!

12/16/2020

Naturopathic Clinics are still open to provide care to patients! You can call me or email me to set up an appointment.

11/13/2020

Here is my blog about the importance of adequate protein intake....as well as the importance of spreading your protein intake out throughout the day....enjoy it! :)

Eating adequate amounts of protein throughout the day can significantly improve one's quality of life in terms of energy, mood, weight, and so much more!

06/09/2020

I am so excited to announce that I am starting to see patients in my clinic again! You can call my clinic at 403-719-2594 or go to my website at www.NaturopathForCalgary.com and send me an email to book in for a visit! 😊

03/18/2020

I am so sad to have to write that effective today, I have decided to close down my practice temporarily, in an effort to follow practice guidelines with respect to the COVID-19 virus. Existing patients that require supplement refills or a phone consult can call me or email me and we can make an arrangement or book a phone visit. I am so sorry for the inconvenience, but I am here for you all via email and I will be checking my clinic voicemail. Please stay safe and take care of yourself!!!

01/13/2020

01/08/2020

Restless legs is a condition that is common and very uncomfortable to experience. Read my blog to discover treatment options offered via Naturopathic Medicine!

Naturopathic Medicine has a lot to offer in the natural treatment of Restless Legs Syndrome and they can be quite effective!

12/02/2019

Bacterial Vaginosis is a common health condition is see in many women. Read my blog for treatment options!

Bacterial Vaginosis is a common condition experienced by females, typically aged 15-44. Naturopathic Medicine can support the body to prevent recurrences.

09/17/2019

Read this blog to find out what options Naturopathic Medicine has to offer for those suffering from Carpel Tunnel Syndrome

Carpel Tunnel Syndrome is a condition I see often and patients do quite well with the natural therapies offered!