Yogadotcalm

Yogadotcalm A welcoming south Calgary yoga community since 2002. Ashtanga, Vinyasa Flow, Yoga for Backs, Gentle, & more. Work your body, calm your mind. Hope to see you soon!
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Over 30 drop in classes a week for all levels and abilities. Yogadotcalm is a warm and welcoming community where individuals come to share, inspire and practice yoga. We approach the yoga practice with a light heart and an open mind. The variety of classes that we offer are facilitated by a strong faculty of teachers, most of whom have over 500 hours of training and many years of experience. We welcome all students, from the seasoned practitioner to the brand new yogi. The calm setting of our studio is complimented by big picture windows, which bring in the light and inspiration necessary to the art of yoga practice. We are so excited that you have found us, and look forward to meeting you on your journey of health, wellness and yoga

Wow wow wow! I was honoured to deliver 260lbs of food and $110 in cash and gift cards to the Calgary Veterans Food Bank ...
11/17/2025

Wow wow wow! I was honoured to deliver 260lbs of food and $110 in cash and gift cards to the Calgary Veterans Food Bank today. A sincere thank you to everyone who brought in a donation. The generosity of the ydc community is truly incredible. ❤️❤️❤️
"No act of kindness, no matter how small, is ever wasted" - Aesop.

An epic brain stretch coming your way! This Friday at 7:15pm. We are talking 'Energetic Body'. Its going to be a good o...
11/17/2025

An epic brain stretch coming your way! This Friday at 7:15pm. We are talking 'Energetic Body'. Its going to be a good one! ⚡️
Everyone is welcome. By donation ($5-10).

144 years. 11 teachers.“The only way to make something sacred is to commit” – Yogadotcalm student, Heather W. A cumulat...
11/05/2025

144 years. 11 teachers.

“The only way to make something sacred is to commit” – Yogadotcalm student, Heather W.

A cumulative 144 years of teaching experience from our 11 teachers. Most of whom have been a part of ydc in some capacity, as teacher, volunteer, or student, for over a decade. Commitment is an understatement. This is profound love, unwavering passion, and a deep belief that yoga magic can enrich your life. We are honoured to help you uncover the sacred in your practice. See you on the mat. 🩷

We usually prefer that you keep your limbs and appendages attached during class....but for Halloween, we will make an ex...
10/31/2025

We usually prefer that you keep your limbs and appendages attached during class....but for Halloween, we will make an exception. 😆
Flexibility level: Maximum. 😁
Happy Halloween! 🎃
Regular schedule today. 👻

A wonderful way to unwind, relax, and reset is on the way. Join us for healing vibrations with on Sunday, November 23.
10/29/2025

A wonderful way to unwind, relax, and reset is on the way. Join us for healing vibrations with on Sunday, November 23.

I had a dream last night that I could bind in this posture...and then, alas, today in class, I was far from it. Does it ...
10/23/2025

I had a dream last night that I could bind in this posture...and then, alas, today in class, I was far from it. Does it matter? Absolutely not, because ultimately, it's the 'try' that cultivates the yoga ✨️feeling✨️....and that's the true gem of a yoga asana practice - the feeling that you can take off your mat and into the world.
What feeling does your practice give you?🩷
PS- anyone else out there dream of yoga postures? 😊

New session alert! Please share with anyone in your circle (or maybe it's you!) that is looking for an opportunity to en...
10/20/2025

New session alert!
Please share with anyone in your circle (or maybe it's you!) that is looking for an opportunity to enjoy a unique bonding experience with their little one, and meet an amazing community of other parents and babies in the process!

Ahhh, savasanaaaaaaa. The power of stillness. Do you love it or hate it? Regardless, it's the one pose that never gets...
10/17/2025

Ahhh, savasanaaaaaaa. The power of stillness. Do you love it or hate it? Regardless, it's the one pose that never gets skipped. What is it all about? Why do we do it in every class?
Besides the fact that it's the most normalized and accepted adult group 'nap' situation we know of, it's really meant to be a practice of deep rest, but not quite sleep. 😉
After all that beautiful work you just did - moving your body and breathing deeply, savasana lets the body integrate it all, like digestion for your nervous system.
It gives you the opportunity to enter a state of complete stillness, to welcome a calm state back into the body and mind.
From a mental perspective, it gives us the opportunity to attempt some of yoga's more abstract mental practices such as non-grasping and surrender. Can you let your mind wander without grasping, judging, changing, or fixing? Can you be in the moment with softness and spaciousness?
We hope the info above makes your next savasana a little bit sweeter! Enjoy every minute of it. The world needs more savasana these days. 🩷
📸 photo taken with permission. 🩷

We hope you had a wonderful Thanksgiving weekend! 🍂In the spirit of this thankful season, we want to extend our deepest ...
10/14/2025

We hope you had a wonderful Thanksgiving weekend! 🍂In the spirit of this thankful season, we want to extend our deepest gratitude to you, our amazing community, for your continued support of Yogadotcalm! Every visit and kind word, every connection made, truly means the world to us. We hope that what we offer and share at ydc makes a small, positive difference in your life — just as your support makes a big one in ours. 💛 Thank you, thank you, thank you.

Step into a deeper connection with your body, mind, and spirit. Join us for this inspiring and informative workshop that...
10/09/2025

Step into a deeper connection with your body, mind, and spirit. Join us for this inspiring and informative workshop that will utilize a blend of movement, meditation, breathwork, and sound healing to tap into the deep wisdom of the seven chakras.
Sunday, October 26 at 2pm.
Find more details here: https://yogadotcalm.com/yoga-workshop-classes/

Hey Alberta Teachers, we see you! We know it's a stressful time right now. In a small gesture of support, we want to ext...
10/06/2025

Hey Alberta Teachers, we see you! We know it's a stressful time right now. In a small gesture of support, we want to extend a free weekly class to you to help you through these tumultuous times.
So, starting today, teachers can join us for one free class each week, Monday-Friday, while the strike is happening. Simply arrive 10 minutes before any class, show your school/teacher ID at the front desk, and you're good to go!

The fine print:
- One free class per week (M-F), per teacher.
- You must show some form of school/teacher ID.
- Passes cannot be shared, accumulated, transferred, carried forward, or extended.
- Valid for in-studio or live stream (for live stream, you must email us with ID and we will credit a pass to your account. This process will not be immediate, so please plan a day or two ahead for virtual classes).
- This offer is valid until we choose to cancel or until the strike ends.

Thanks for all you do and for your willingness to stand up for an improved education experience for everyone.
🍎🩷

Join us this Friday at 7:15pm for a spectacular brain stretch! If you love to learn new ideas, get your brain thinking ...
10/02/2025

Join us this Friday at 7:15pm for a spectacular brain stretch! If you love to learn new ideas, get your brain thinking in different ways, and want to learn about the rich history of the yoga tradition, this is the workshop for you! 🙌
Everyone is welcome, no experience needed. By cash donation $5-10 (all monies go to charity).

Address

3217, 380 Canyon Meadows Drive SE
Calgary, AB
T2J7C3

Opening Hours

Monday 9am - 12pm
2pm - 8pm
Tuesday 9am - 12pm
2pm - 8pm
Wednesday 9am - 12pm
2pm - 8pm
Thursday 9am - 12pm
2pm - 8pm
Friday 9am - 12pm
2pm - 6pm
Saturday 9am - 12pm
Sunday 9am - 4pm

Telephone

+14032252267

Website

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