Yogadotcalm

Yogadotcalm A welcoming south Calgary yoga community since 2002. Ashtanga, Vinyasa Flow, Yoga for Backs, Gentle, & more. Work your body, calm your mind. Hope to see you soon!
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Over 30 drop in classes a week for all levels and abilities. Yogadotcalm is a warm and welcoming community where individuals come to share, inspire and practice yoga. We approach the yoga practice with a light heart and an open mind. The variety of classes that we offer are facilitated by a strong faculty of teachers, most of whom have over 500 hours of training and many years of experience. We welcome all students, from the seasoned practitioner to the brand new yogi. The calm setting of our studio is complimented by big picture windows, which bring in the light and inspiration necessary to the art of yoga practice. We are so excited that you have found us, and look forward to meeting you on your journey of health, wellness and yoga

Most of us have enough 'stuff'. Why not gift an experience? We have some fabulous workshops and events on the way in Jan...
12/15/2025

Most of us have enough 'stuff'. Why not gift an experience? We have some fabulous workshops and events on the way in January, which might just be the perfect thing for your stressed out friend, new mom friend, anatomy geek friend, and more!
Reach out to us through socials, through email, or at the studio, so we can set you up with any of these wonderful events as gifts!

🎁 For your 'you've asked me 100 questions about yoga...why don't you just give it a try' friend: Yoga 101 Workshop
🎁 For your friend that loves high vibes and music: Yin & Sound
🎁 For your budding yoga/pilates/barre teacher friend: Anatomy in Motion
🎁 For your friend whose life has just drastically changed with a new baby: Parent & Baby Yoga

We also have gift cards of any denomination that you can purchase online or at the studio.

We hope to see you AND your friend soon! 😉❤️

Let your heart lead the way. 🩷To openness, compassion, connection, possibility. 🩷Need a reminder every once in a while?❤...
12/12/2025

Let your heart lead the way. 🩷
To openness, compassion, connection, possibility. 🩷
Need a reminder every once in a while?
❤️Give your sternum 10-20 solid taps with your fingers.
💜Place your palm on your heart and take some deep breaths.
🧡Clasp your hands behind you and lift your heart as you stretch your arms back.
🩷Get on your yoga mat and take a few sun salutations, cat/cow, low lunge, or ustrasana.

Our Open House & Holiday Market is always such a wonderful day at Yogadotcalm. Thank you to everyone who joined us, you...
12/07/2025

Our Open House & Holiday Market is always such a wonderful day at Yogadotcalm. Thank you to everyone who joined us, you are what makes the day so special. Much love and wishing you a magical holiday season. ✨️🩷✨️

We are pretty excited about this one. Join us on the powerful eve of the Winter Solstice to welcome respite in the dark...
12/05/2025

We are pretty excited about this one. Join us on the powerful eve of the Winter Solstice to welcome respite in the darkness, to nestle into stillness and rest, and to nurture the delicate emergence of light and growth.
🧡 meditation
🧡 restorative yoga
🧡 massage and hands on assists
🧡 warming tea
🧡 reflection and/or journaling
Register through our website.

Oooooeeeeee our favourite day of celebration and community is almost here! Join us on Saturday for free yoga, treats, c...
12/03/2025

Oooooeeeeee our favourite day of celebration and community is almost here! Join us on Saturday for free yoga, treats, creators from our community, and of course, stock up on yoga passes! We hope you can pop in for a visit! 💚❤️💚❤️💚❤️💚❤️

It was so great to have such a wonderful turn out for our Still Will Meditation workshop yesterday. We loved to see such...
12/01/2025

It was so great to have such a wonderful turn out for our Still Will Meditation workshop yesterday. We loved to see such a keen interest in meditation - the benefits of which are immense and continue to grow as science continues to study it.
Thank you to everyone who joined us. We hope you came away with some fresh inspiration and a few more tools for your mindfulness toolbox! 🩷

The perfect day for this reminder:"Nothing in nature blooms all year. Be patient with yourself." 🩵 Happy snow day. Stay ...
11/24/2025

The perfect day for this reminder:
"Nothing in nature blooms all year. Be patient with yourself." 🩵
Happy snow day. Stay warm and take care of yourself this week.
Some slow down ideas to try this week:
- take a few minutes to simply look out the window and watch the snowfall
- sit quietly with a warm mug of your favourite tea
- take a bath
- take a more low key yoga class
- take savasana, without the asana part first (ie: just lay down anywhere and enjoy the stillness for 5-10mins)
- draw, doodle, colour, or journal
- take a slow walk with no phone or distractions

What is your favourite practice for slowing down? We would love to hear it!

Wow wow wow! I was honoured to deliver 260lbs of food and $110 in cash and gift cards to the Calgary Veterans Food Bank ...
11/17/2025

Wow wow wow! I was honoured to deliver 260lbs of food and $110 in cash and gift cards to the Calgary Veterans Food Bank today. A sincere thank you to everyone who brought in a donation. The generosity of the ydc community is truly incredible. ❤️❤️❤️
"No act of kindness, no matter how small, is ever wasted" - Aesop.

An epic brain stretch coming your way! This Friday at 7:15pm. We are talking 'Energetic Body'. Its going to be a good o...
11/17/2025

An epic brain stretch coming your way! This Friday at 7:15pm. We are talking 'Energetic Body'. Its going to be a good one! ⚡️
Everyone is welcome. By donation ($5-10).

144 years. 11 teachers.“The only way to make something sacred is to commit” – Yogadotcalm student, Heather W. A cumulat...
11/05/2025

144 years. 11 teachers.

“The only way to make something sacred is to commit” – Yogadotcalm student, Heather W.

A cumulative 144 years of teaching experience from our 11 teachers. Most of whom have been a part of ydc in some capacity, as teacher, volunteer, or student, for over a decade. Commitment is an understatement. This is profound love, unwavering passion, and a deep belief that yoga magic can enrich your life. We are honoured to help you uncover the sacred in your practice. See you on the mat. 🩷

We usually prefer that you keep your limbs and appendages attached during class....but for Halloween, we will make an ex...
10/31/2025

We usually prefer that you keep your limbs and appendages attached during class....but for Halloween, we will make an exception. 😆
Flexibility level: Maximum. 😁
Happy Halloween! 🎃
Regular schedule today. 👻

A wonderful way to unwind, relax, and reset is on the way. Join us for healing vibrations with on Sunday, November 23.
10/29/2025

A wonderful way to unwind, relax, and reset is on the way. Join us for healing vibrations with on Sunday, November 23.

Address

3217, 380 Canyon Meadows Drive SE
Calgary, AB
T2J7C3

Opening Hours

Monday 9am - 12pm
2pm - 8pm
Tuesday 9am - 12pm
2pm - 8pm
Wednesday 9am - 12pm
2pm - 8pm
Thursday 9am - 12pm
2pm - 8pm
Friday 9am - 12pm
2pm - 6pm
Saturday 9am - 12pm
Sunday 9am - 4pm

Telephone

+14032252267

Website

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