Life Choice Ltd.

01/28/2026

The Paradox of High LDL Cholesterol and Increased Longevity - https://mailchi.mp/9724289280ba/the-paradox-of-high-ldl-cholesterol-and-increased-longevity

“When you understand how the body functions, you will begin to understand that everything in the body is interrelated, and that the blood reveals almost everything when you know what you should be looking for.”

01/27/2026

Mitochondria and Electrolytes: Your Cellular Energy Secret⚡️
Feeling drained? Your mitochondria might be starving for electrolytes! And in case you haven’t noticed, I’m a little obsessed with electrolytes. Small molecules with huge potential!! 😍

Did you know that your body’s ability to produce energy depends on tiny electrolytes like sodium, potassium, magnesium, and calcium? Well, you did if you read my post earlier today.😜

Here’s how it works at a cellular level;
👉🏻 Mitochondria need electrolytes to make ATP, the energy your cells use for everything from brain function to muscle movement.
👉🏻 Magnesium is essential for the ATP-making machinery. Without it, energy production slows.
👉🏻 Potassium & sodium power the mitochondrial membrane potential ⚡️the electrical gradient that drives ATP creation.
👉🏻 Calcium signals mitochondria when to increase energy output, especially during stress or exercise.

🧬 Science fact: Studies indicate a bidirectional relationship between electrolytes and mitochondrial health: mitochondria require specific electrolytes to generate energy (ATP), and mitochondrial dysfunction frequently leads to - or presents as - electrolyte disorders/deficiencies. Electrolyte reabsorption in the kidney is a high-energy process, making it particularly vulnerable to failures in mitochondrial ATP production.

💡 The connection: Low electrolytes = low mitochondrial efficiency = fatigue, brain fog, and poor recovery. Supporting your electrolyte balance is one of the simplest ways to boost your energy at the cellular level. Think of it as fueling the engines inside your cells. 🏎️⚡

Have I convinced you yet?

01/27/2026

Don't miss this week's edition of Doctor's Corner where we discuss cholesterol and crucial information seemingly absent from the main stream narritive around it.

Sign up to the free newsletter here: https://newsletter.lifechoice.net/email-sign-up/

01/26/2026

Your gut is doing way more than digesting food. It impacts inflammation, immunity, energy, and how you feel day to day.

Small shifts like slowing down while eating, chewing properly, adding bitter foods, and supporting the gut lining can make a real difference over time.

If digestion has felt “off” but easy fixes haven’t helped, this one’s worth a read.

Read the full blog via the link in our bio ✨

01/26/2026

Researchers are examining how long-term SSRI use may your affect energy levels, mood balance, and overall well-being.

01/21/2026

The Vulnerability of Acquiring a Lung Infection - https://mailchi.mp/495f07fa1c0e/the-vulnerability-of-acquiring-a-lung-infection

“We must be vigilant as we are fighting to remain healthy one step at a time.”

01/21/2026

The Vulnerability of Acquiring a Lung Infection - https://mailchi.mp/afdf456d249f/the-vulnerability-of-acquiring-a-lung-infection

“We must be vigilant as we are fighting to remain healthy one step at a time.”

01/20/2026

Don't miss this week's edition of Doctor's Corner where we discuss the increase of lung infections in recent times, the factors contributing to the increase and some possible solutions.

Sign up for the free newsletter here: https://newsletter.lifechoice.net/email-sign-up/

01/16/2026

Cut ultra-processed foods from your diet to protect your liver.

01/16/2026

01/15/2026

Boron is a vital trace mineral that is required for the normal growth and health of the body. Boron offers a wide range of health benefits, particularly in relation to bone health.

It has proven to be an effective treatment for arthritis, showing significant improvement in over 95% of cases by enhancing calcium integration into cartilage and bones.

As individuals age, boron helps prevent bone weakening and porosity by maximizing and utilizing calcium effectively. It also reduces the severity of rheumatoid arthritis, addressing allergic and inflammatory conditions associated with the condition.

In addition, boron plays a role in bodybuilding by enhancing testosterone levels in males, although concrete evidence on its impact on athletic performance is lacking.

Beyond bone health, boron has implications for hormonal balance.

It can improve estrogen production in menopausal women, restoring their s*x drive and reducing the need for hormone replacement therapy.

Boron is crucial for embryonic development, although further research is ongoing in this area.

It also aids in preventing post-menopausal osteoporosis, eases symptoms such as hot flashes, and supports proper cell membrane function.

Research suggests that curcumin can help in the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, and hyperlipidemia.

In humans, curcumin alone resulted in undetectable or very low serum levels, while co-administration with piperine produced a substantial increase (2000%) in bioavailability without adverse effects.

For more info click here: https://lifechoice.net/product/boron/

01/14/2026

Medical Breakthroughs - https://mailchi.mp/6b64d09e39c9/medical-breakthroughs

“All these examples highlight a broader transformation in medicine that helps move beyond the allopathic way of suggesting the one-size-fits-all model.”