Assured Psychology

Assured Psychology Assured Psychology, located in NW Calgary, provides warm, quality psychological services.

Assured Psychology, in NW Calgary, provides warm, quality counselling services to individuals and couples, teens and adults.

When we measure ourselves against others, we drown out our own voice.    True clarity comes from turning inward listenin...
10/31/2025

When we measure ourselves against others, we drown out our own voice.

True clarity comes from turning inward listening to your needs, values, and goals. Therapy can be a space to quiet the noise, reconnect with yourself, and rediscover what matters most. 💛


💛 Your path is yours alone.
Book a therapy session today—link in bio.


💛 You are not alone. Even when life feels heavy, isolating, or overwhelming—you don’t have to carry it all by yourself. ...
10/29/2025

💛 You are not alone.

Even when life feels heavy, isolating, or overwhelming—you don’t have to carry it all by yourself.

Reaching out for support is a sign of strength, not weakness. Therapy offers a safe space to share your story, be heard, and find hope in connection.

✨ Hope and support are within reach.

Book your therapy session now—link in bio.

10/27/2025

Every couple faces challenges—whether it’s communication breakdowns, feeling distant, or navigating stress and change. These struggles don’t mean your relationship is broken. They’re often an invitation to pause, reconnect, and grow together.

Couples therapy can provide a safe space to explore what’s really going on, learn new tools, and rebuild the closeness you both deserve.

✨ You don’t have to go through it alone—support is here.

Meet Barbora Beck, MA, Registered Psychologist (she/her). Barbora has over 20 years of experience supporting adults and ...
10/24/2025

Meet Barbora Beck, MA, Registered Psychologist (she/her).

Barbora has over 20 years of experience supporting adults and couples through anxiety, depression, trauma, self-esteem, relationship challenges, and more. She brings a multicultural lens, working from a trauma-informed, attachment-based perspective to help clients process past wounds, shift limiting beliefs, and move toward more fulfilling lives.

Her approach blends Emotionally-Focused Therapy (EFT), mindfulness, and EMDR, tailored to your unique journey—whether you're healing old patterns, navigating relationship shifts, or seeking deeper self-understanding.

✨ Ready to take the next step? Book with Barbora today — link in bio.

Badger and Turtle in the Great Storm is more than a children’s story—it’s a heartfelt tale about connection, empathy, an...
10/22/2025

Badger and Turtle in the Great Storm is more than a children’s story—it’s a heartfelt tale about connection, empathy, and weathering life’s storms together. 🌧️💛

Whether you’re a parent wanting to share meaningful lessons with your child, or a couple looking for a reminder about the power of compassion in relationships, this beautifully illustrated book is a gift that resonates.

🎁 Give the gift of love, understanding, and resilience.

👉 Available now on Amazon: Link in bio

ADHD is more than distraction—it can affect focus, emotions, relationships, and daily routines. But it also comes with s...
10/21/2025

ADHD is more than distraction—it can affect focus, emotions, relationships, and daily routines. But it also comes with strengths: creativity, passion, and unique ways of thinking. 💡

This month, we raise awareness to reduce stigma, celebrate neurodiversity, and remind those living with ADHD that support and understanding are within reach.

Therapy can help you build strategies, find clarity, and move forward with confidence.

✨ Celebrate your strengths and find support for the challenges.
Book a therapy session today—link in bio!

When emotions run high, pausing to ground yourself can change everything. A deep breath, steady feet, and a clear intent...
10/20/2025

When emotions run high, pausing to ground yourself can change everything. A deep breath, steady feet, and a clear intention can help you respond calmly instead of reacting to stress.

✨ Therapy can give you tools to regulate, communicate, and protect both your inner peace and the connections that matter most.
✨ Tap the link in bio to connect with a therapist and build healthier ways to respond.

10/17/2025

Becoming a parent is one of life’s most meaningful journeys—but it’s also one of the toughest. Sleepless nights, constant change, new responsibilities, and the pressure to “do it all” can leave parents feeling exhausted and overwhelmed. 🌙

The truth is: you’re not supposed to have it all figured out. Therapy can provide a safe, supportive space to process these changes, manage stress, and care for your own mental health—so you can feel more grounded while caring for your little one. 🌿

✨ Parenthood is hard, but you don’t have to navigate it alone.

Tap the link in bio to connect with a therapist today.

Every family has its ups and downs. Conflict, communication struggles, or life changes can create tension—but healing do...
10/14/2025

Every family has its ups and downs. Conflict, communication struggles, or life changes can create tension—but healing doesn’t have to happen alone. 🌿

Family therapy provides a safe space to talk openly, understand each other’s perspectives, and strengthen the bonds that matter most. With guidance and support, families can move forward with more compassion, clarity, and connection. 💛

✨ The best investment is in your family. Start your journey with family therapy today. Tap the link in bio to book.

💫 Even when it feels dark, healing is possible. On World Mental Health Day, we celebrate the power of connection and the...
10/10/2025

💫 Even when it feels dark, healing is possible.

On World Mental Health Day, we celebrate the power of connection and the hope that grows when we share our struggles. Therapy is one place where that hope can begin. 🌿

✨ You deserve care, and you don’t have to walk this path alone.
📲 Book a session today through the link in our bio.

🧡 Reflect. Remember. Reconcile. September 30 is the National Day for Truth and Reconciliation, also known as Orange Shir...
09/30/2025

🧡 Reflect. Remember. Reconcile.

September 30 is the National Day for Truth and Reconciliation, also known as Orange Shirt Day.

It is a time to honour the survivors of residential schools, remember the children who never returned home, and reflect on the intergenerational impacts of these systems.

At Assured Psychology, we acknowledge that healing and reconciliation are ongoing processes. We commit to listening, learning, and supporting a future built on respect, compassion, and understanding.

Every Child Matters. 🧡



https://assuredpsychology.com/

📚✨ Back-to-school season can highlight new challenges for children with ADHD. If your child is struggling to focus, stay...
09/26/2025

📚✨ Back-to-school season can highlight new challenges for children with ADHD.

If your child is struggling to focus, stay organized, or manage school routines, an ADHD assessment can provide clarity and guide the right support.

Assessments not only help identify your child’s unique needs but also open the door to effective strategies at school and at home. Starting the year with understanding and support can make all the difference.

Learn more or book an assessment through the link in the bio.

Address

301 14 Street Northwest Office #303
Calgary, AB
T2N2A1

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 9am - 5pm
Thursday 8:30am - 8:30pm
Friday 9am - 4pm
Saturday 10am - 4pm

Telephone

+14039107677

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