Lakeview Physiotherapy & Acupuncture

03/16/2026

Our trained therapists are here to help you navigate concussion symptoms and guide you safely back to the activities you love. 🧠💪 Recovery doesn’t have to happen alone — we’re here every step of the way.

Find out about concussion incidence, symptoms and initial treatment in a large Danish cohort

Health and Performance Promotion in Youth Sport ➡️ https://ow.ly/onYL50XIILc

03/16/2026

🤰✨ Safe & Supportive Pregnancy Exercise at Lakeview Physiotherapy ✨🤰

Staying active during pregnancy can help ease discomfort, improve strength, and prepare your body for birth. At Lakeview Physiotherapy, our trained pelvic floor physiotherapists guide you through safe, tailored exercises to support both you and your growing baby. 💜

Move with confidence, protect your pelvic floor, and feel your best throughout every stage of pregnancy. 🌿

📅 Book your prenatal physiotherapy session today.

03/12/2026

Dealing with stubborn pain that just won’t go away?
Shockwave therapy may be part of the solution ⚡

Shockwave therapy is a non-invasive treatment that uses targeted sound waves to stimulate healing in injured or irritated tissue. It’s commonly used for conditions like plantar fasciitis, Achilles tendinopathy, tennis elbow, and other persistent tendon or soft tissue injuries—especially when rest alone hasn’t helped.

At Lakeview Physio, shockwave therapy is never a one-size-fits-all treatment. It’s used as part of a comprehensive physiotherapy plan, guided by a thorough assessment and tailored to your specific condition and goals.

👣 Why see a physiotherapist first?
A physiotherapist will assess your injury, movement patterns, and overall function to determine whether shockwave therapy is the right option for you—and how to combine it with exercise and hands-on treatment for the best results.

📅 Book an appointment with a physiotherapist to find out if shockwave therapy is right for you and take the next step toward lasting relief.

03/11/2026

03/08/2026

03/07/2026

Your symptoms are not in your head. 🔥

For too long, women have been told their pain is normal. That their exhaustion is just stress. That their cycles are "just hormones."

Enough.

I sat down with Kiran Mckay from to break the silence and stigma around women's health.

We got into:

→ Why so many women are misdiagnosed (and gaslit by the very system meant to help them)

→ What your hormonal cycles are actually telling you

→ The truth about perimenopause that nobody talks about

Here's what I need you to hear:

Your symptoms may be common. But they are NOT normal.

Don't accept them. Decode them.

That's exactly why I built Pelvia — a community where women stop guessing and start getting real, actionable answers about their health.

🎧 Listen to the full episode — link in bio.
Tag a woman who needs to hear this today. 👇

03/05/2026

03/05/2026

Excited and proud to be a part of Alberta Association of Physiotherapy's !

Season 2, Episode 15 is live 🎙️

"What You Didn’t Know You Needed to Know About Pelvic Health" features physiotherapist Gayle Hulme as we explore the world of pelvic health — and why prevention matters just as much as treatment.

From managing common concerns to regaining strength and confidence, this episode highlights how physiotherapy and innovative tools are helping Albertans return to the activities they love.

Listen now wherever you get your podcasts and join the conversation. Tune in at https://albertaphysio.com/ep-15-what-you-didnt-know-you-needed-to-know-about-pelvic-health/

03/03/2026

Heel pain first thing in the morning? Sharp discomfort when you stand after sitting?
You might be dealing with plantar fasciitis 👣

Plantar fasciitis happens when the thick band of tissue along the bottom of your foot becomes irritated or overloaded. It’s common in runners, people who stand for long hours, those with tight calves, or anyone whose footwear or foot mechanics aren’t giving enough support. And no—pushing through the pain usually doesn’t make it go away.

✨ How physiotherapy can help:
Physiotherapy doesn’t just treat the symptoms—we address the cause.

At Lakeview Physio, treatment for plantar fasciitis may include:
✔️ A full assessment of your foot mechanics, walking pattern, and posture
✔️ Hands-on treatment to reduce pain and tension
✔️ Targeted stretching for the foot and calf muscles
✔️ Strengthening exercises to support the arch and ankle
✔️ Guidance on footwear, activity modification, and load management

The goal is simple: reduce pain, improve function, and help you get back to walking, working, and exercising comfortably—without fear of every step.

👟 If heel pain is slowing you down, early treatment can make a big difference.
Your feet carry you everywhere—let’s take care of them.

03/02/2026

No rushed appointments.
No one-size-fits-all plans.
Just personalized care focused on your goals, at your pace.
That’s physiotherapy done right.

03/01/2026

That moment when you realize your body makes more noise than your phone 📱😅
If stiffness, aches, or nagging pain are slowing you down, we’ve got you covered.

02/26/2026

Did you know?
Physiotherapy isn’t just for injuries—it’s also for prevention, mobility, posture, and long-term strength.
Your future body will thank you 🙌