Imagine Laserworks Calgary and The Kootenays with Lorraine Phillips

01/24/2026

You don’t need a new goal.
You need a regulated body.

If quitting smoking or losing weight has felt impossible in the past, hear this clearly:

You’re not broken.
You’re not weak.
And you’re not lacking willpower.

Your body has been protecting you.

Ni****ne doesn’t just hook the habit —
it soothes a nervous system that’s been living in survival mode.

That’s why white-knuckling it rarely works.

This is exactly why my smoking cessation protocol starts with regulation first.

Before we ask your body to let go of ni****ne, we:
• Calm the stress response
• Turn down physical withdrawal
• Signal safety to the nervous system

When the body no longer feels under threat, cravings soften.
The panic eases.
And quitting stops feeling like a fight.

That’s not motivation.
That’s biology.

And it’s why my clients succeed — with a 96% success rate.

When safety returns, change follows.

💜 Zero shame. Just science and support.

01/21/2026

Why your body resists change — even when you want it

If you’ve ever said:
“I know what to do… so why can’t I just do it?”
This is why.

Your brain is wired for predictability.
Familiar = safe.

When stress is high, change feels threatening, not exciting.
So your nervous system steps in to protect you.

That’s when:
• Smoking feels calming
• Sugar cravings get louder
• Anxiety loops repeat
• Menopause symptoms flare

Not because these habits are “good” —
but because they’re known.

A stressed body will always choose familiar over healthy.

This isn’t a lack of motivation or discipline.
It’s a survival response.

This is why we reset the system first.

When the nervous system feels safe, change stops feeling like a fight.

💜 Zero shame. Just science and support.

01/19/2026

Why New Year’s Resolutions Fail (and it’s not your fault)

Most resolutions fail by February…
not because you’re lazy —
but because your body thinks it’s under threat.

When stress is high, your nervous system shifts into survival mode.

And in survival mode:
• Safety matters more than change
• Familiar habits feel protective
• Motivation drops — even when you really want to do better

You cannot override biology with willpower.
Discipline doesn’t calm a dysregulated nervous system.

That’s why:
Quitting smoking feels harder
Sugar Cravings get louder
Energy disappears
Menopause symptoms flare
And “starting again” feels exhausting

This isn’t a mindset problem.
It’s a regulation problem.

Before you try again, regulate first.

Small shifts in stress, blood sugar, and nervous system support change everything.

💜 Zero shame. Just science and support.

10/09/2025

Every Quit Date is a declaration of power. 💥

It’s the day you stop letting ni****ne make the decisions and start living life on your own terms.

For me, that circle on the calendar was the first small step in a big transformation — one that led me to better health, a balanced metabolism, and a mission to help others do the same.

Ready to set your date? Let’s make it the beginning of your story. 💛

10/01/2025

🚭✨ Because quitting smoking isn’t the end of the story — it’s the beginning of a new one.

I’ve poured my heart (and a lot of research!) into my new book, I Quit Smoking But I Got Fat — created to help you navigate the real challenges that come after quitting.

👉 Want to be the first to know when it’s ready?
👉 Want my Quick Start Guide to Reset Your Metabolism After You Quit Smoking (FREE!)?

Sign up here and join me on this journey:
🔗 https://www.lorrainephillips.ca/books

Your next chapter is waiting. 💛

I Quit Smoking But Got Fat is your real-world guide to breaking free from ci******es without trading one struggle for another. Packed with practical strategies, compassionate insights, and science-backed tools, this book helps you reclaim your health, balance your metabolism, and feel confident in y...

09/30/2025

Big news! My summer project is almost ready… I wrote a book!! I am at the final stages and ready to Pre-Launch!

This one is close to my heart. Sixteen years ago, I quit smoking — and gained 70 pounds! I’ve helped thousands quit smoking since, and noticed a truth: not everyone gains weight, but when they do… it can be a struggle.

I Quit Smoking But I Got Fat is my guide to breaking free from ci******es without trading one struggle for another.
Jump onto my email list and be the first to know when it drops — and grab exclusive bonuses for early supporters. www.lorrainephillips.ca/books

08/28/2025

Quit smoking in just one hour? We know it sounds bold, but the technology is proven.
Our therapy uses a low-level laser on specific energy points on your body. This helps stimulate the release of endorphins, the body's natural "feel-good" chemicals, which significantly reduces cravings and eases withdrawal symptoms. It’s painless, safe, and relaxing.

Experience it for yourself. We are coming to Cranbrook on August 30-31.

Ready to learn more? 🌐 lorrainephillips.ca 📞 1-587-227-7790

08/25/2025

Hey Cranbrook! Are you ready to finally quit smoking for good?

Imagine Laserworks is coming to town on August 30-31 for a special 2-day clinic. Our advanced laser therapy can help you quit smoking in just ONE HOUR by reducing cravings and withdrawal symptoms.

Limited spots are available for this life-changing session.

When: August 30-31, 2025 Where: Cranbrook, BC

Take control of your health. Book your appointment now! https://tidycal.com/1k5k541

Learn More & Book: lorrainephillips.ca Call/Text: 1-587-227-7790

05/11/2025

Hi everyone! I’m Lorraine — a Quit Coach, Laser Specialist, and Nervous System Nerd with purple hair and a passion for helping people break free from ni****ne differently.
Most people think quitting is just about “trying harder.” But if your nervous system is stuck in stress mode, your body will fight to keep that cigarette — even if your mind is ready to let it go.
💡 That’s where I come in:
✔️ I use laser acupuncture (totally non-invasive — no needles!) to reset your nervous system
✔️ I help your brain and body communicate clearly so you can regulate naturally
✔️ We work with your biology, not against it
✔️ Zero shame. Just science, support, and results
📍Local sessions available in:
INVERMERE MAY 21-22 and CRANBROOK MAY 23-25
🕓 Last Clinic until fall — Act now - spots fill fast!
📞 Call or text 587-227-7790 to chat
✨ Visit www.lorrainephillips.ca/imagine for more info
📅 Or book directly at: https://tidycal.com/1k5k541
✨ You can quit — but you don’t have to do it alone.
Let’s calm the chaos and reset your system — so you’re actually ready to succeed.
Feel free to DM me with questions! 💜

05/11/2025

Hi everyone! I’m Lorraine — a Quit Coach, Laser Specialist, and Nervous System Nerd with purple hair and a passion for helping people break free from ni****ne differently.

Most people think quitting is just about “trying harder.” But if your nervous system is stuck in stress mode, your body will fight to keep that cigarette — even if your mind is ready to let it go.

💡 That’s where I come in:

✔️ I use laser acupuncture (totally non-invasive — no needles!) to reset your nervous system
✔️ I help your brain and body communicate clearly so you can regulate naturally
✔️ We work with your biology, not against it
✔️ Zero shame. Just science, support, and results

📍Local sessions available in:
RADIUM MAY 21-22 and CRANBROOK MAY 23-25
🕓 Last Clinic until fall — Act now - spots fill fast!

📞 Call or text 587-227-7790 to chat
✨ Visit www.lorrainephillips.ca/imagine for more info
📅 Or book directly at: https://tidycal.com/1k5k541

✨ You can quit — but you don’t have to do it alone.
Let’s calm the chaos and reset your system — so you’re actually ready to succeed.

Feel free to DM me with questions! 💜

03/31/2025